Liam O'Hara

Liam O'Hara

United StatesUnited StatesActive
Events
400 m hurdles · 100 m

Liam O'Hara is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.48 in the 100m, 21.10 in the 200m, 49.95 in the 400m, 49.21 in the 400m and 50.89 in the 400mH. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles50.89
2026 season best50.89Apr 11, 2026 · Morris Williams T&F Stadium, Durham, NC
2026 season best
Personal best · 100 m10.48
Last competitionMeeting of Braga, Estádio 1o de Maio, BragaJul 11, 2026 · 10.48
Meeting of Braga, Estádio 1o de Maio, Braga

As of Nov 14, 2026: 400 m hurdles 50.89, 100 m 10.48, 2026 season best 50.89 (Apr 11, 2026, Morris Williams T&F Stadium, Durham, NC (USA)) · Last competition: Meeting of Braga, Estádio 1o de Maio, Braga, Jul 11, 2026, 10.48

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mNJ 2026United States 100 m all-time list10.48*1,047 pts––
200mNJ 2026United States 200 m all-time list21.101,053 pts–#938
400m2022United States 400 m all-time list49.95861 pts––
400mIndoorNY 202049.21966 pts––
400mHNC 2026United States 400 m hurdles all-time list50.891,086 pts–#344
4x100mKY 2026United States 4 × 100 m all-time list39.36–#501

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 10.48+2.9Jun 13, 2026East Coast Championships
2026200m 21.10+0.5Jun 12, 2026East Coast Championships
20264x100m 39.36–May 29, 2026NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
2026400mH 50.89–Apr 11, 2026Duke Invitational
20264x400m 3:06.80–May 3, 2026Duke Twilight
202560m Indoor6.90–Feb 7, 2025Doc Hale Virginia Tech Invitational
2025100m 10.50+1.9May 4, 2025Duke Twilight, Morris Williams T&F Stadium, Durham, NC
2025200m-short-track Indoor21.66–Feb 15, 202511th Annual Darius Dixon Memorial Invitational
FAQ

Frequently asked questions

Liam O'Hara's 400 m hurdles personal best is 50.89, set on Apr 11, 2026 in Morris Williams T&F Stadium, Durham, NC (USA).

Liam O'Hara competes in the 400 m hurdles and 100 m.

2026 season best: 50.89, set on Apr 11, 2026 in Morris Williams T&F Stadium, Durham, NC (USA). Last competition: Meeting of Braga, Estádio 1o de Maio, Braga on Jul 11, 2026, 10.48.