Liam Lamb

Birth dateJun 1, 2001

Height-

Weight-

Liam Lamb is a New Zealand middle-distance runner, born on June 1, 2001. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:52.42 in the 800m, 3:42.82 in the 1500m, 4:04.48 in the Mile, 8:13.89 in the 3000m and 14:17.55 in the 5000m. He is currently active on the international athletics circuit, representing New Zealand.

Key facts

1500 m

3:42.82

Mile

4:04.48

2024 season best

3:44.70

Mar 10, 2024 · Douglas Track & Field, Auckland (NZL)

2024 season best

Last competition

New Zealand Championships, Newtown Park Stadium, Wellington

Mar 17, 2024 · 4:00.47

New Zealand Championships, Newtown Park Stadium, Wellington

Age

25 years old

As of Sep 22, 2026: 1500 m 3:42.82, Mile 4:04.48, 2024 season best 3:44.70 (Mar 10, 2024, Douglas Track & Field, Auckland (NZL)) · Last competition: New Zealand Championships, Newtown Park Stadium, Wellington, Mar 17, 2024, 4:00.47 · 25 years old

Personal bests

800m

1:52.42

1500m

3:42.82

Mile

4:04.48

3000m

8:13.89

5000m

14:17.55

2000m

5:48.51

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	800m	1:52.42	-	Jan 20, 2024	↑	Potts Classic, Hawke's Bay Sports Park, Hastings
2024	1500m	3:44.70	-	Mar 10, 2024	↑	Sir Graeme Douglas Memorial Track Classic, Douglas Track & Field, Auckland
2024	Mile	4:04.48	-	Jan 27, 2024	↑	Cooks Classic
2023	800m	1:53.43	-	Jun 21, 2023	↑	Loughborough Open, Loughborough University Track, Loughborough
2023	1500m	3:45.66	-	Jul 8, 2023	↑	Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
2022	800m	1:52.59	-	Jan 16, 2022	↑	Colin Pugh Sports Bowl, Masterton (NZL)
2022	1500m	3:42.82	-	Apr 2, 2022	↑	Manawatu Community Athletic Track, Palmerston North (NZL)
2022	Mile	4:07.24	-	Mar 19, 2022	↑	Colin Pugh Sports Bowl, Masterton (NZL)
2021	800m	1:53.73	-	Jan 16, 2021	↑	Colin Pugh Sports Bowl, Masterton (NZL)
2021	1500m	3:43.23	-	Apr 10, 2021	↑	Porritt Stadium, Hamilton (NZL)
2021	Mile	4:04.85	-	Jan 30, 2021	↑	Cooks Classic
2021	3000m	8:13.89	-	Jan 23, 2021	↑	Potts Classic, Hawke's Bay Sports Park, Hastings
2021	5000m	14:17.55	-	Feb 13, 2021	↑	Porritt Classic
2020	800m	1:58.12	-	Feb 2, 2020	↑	Newtown Park Stadium, Wellington (NZL)
2020	1500m	3:54.45	-	Feb 15, 2020	↑	Porritt Classic, Porritt Stadium, Hamilton
2020	3000m	8:23.30	-	Nov 28, 2020	↑	Colin Pugh Sports Bowl, Masterton (NZL)
2020	5000m	14:29.62	-	Dec 18, 2020	↑	Night of 5's, AUT Millennium, Auckland
2019	800m	1:58.63	-	Nov 9, 2019	↑	Palmerston North (NZL)
2019	1500m	4:02.31	-	Nov 23, 2019	↑	Colin Pugh Sports Bowl, Masterton (NZL)
2019	Mile	4:18.78	-	Dec 14, 2019	↑	Mt Smart Stadium, Auckland (NZL)
2019	2000m	5:48.51	-	Jan 26, 2019	-	Potts Classic
2019	3000m	8:52.61	-	Dec 7, 2019	↑	Newtown Park Stadium, Wellington (NZL)
2019	5000m	15:52.55	-	Mar 8, 2019	↑	Christchurch (NZL)
2018	3000m	8:54.15	-	Dec 1, 2018	↑	Dunedin (NZL)

Discipline	Result	Wind	Date	Competitions
1500m	4:00.47	-	Mar 17	New Zealand Championships, Newtown Park Stadium, Wellington
1500m	4:00.47	-	Mar 16	New Zealand Championships, Newtown Park Stadium, Wellington
1500m	3:44.70	-	Mar 10	Sir Graeme Douglas Memorial Track Classic, Douglas Track & Field, Auckland
Mile	4:14.55	-	Feb 24	Masterton Summer Series 2
1500m	3:47.11	-	Feb 10	Porritt Classic, Porritt Stadium, Hamilton - Open Event
3000m	DNF	-	Feb 2	Capital Classic, Newtown Park Stadium, Wellington
Mile	4:04.48	-	Jan 27	Cooks Classic
800m	1:52.42	-	Jan 20	Potts Classic, Hawke's Bay Sports Park, Hastings
1500m	3:51.88	-	Jan 13	Masterton Summer Track & Field Series, Colin Pugh Sports Bowl, Masterton

Discipline	Result	Wind	Date	Competitions
800m	1:53.95	-	Jul 15	AtH Trackmeeting Eindhoven, Sportpark De Hondsheuvels, Eindhoven - Mixed Races
1500m	3:45.66	-	Jul 8	Guldensporenmeeting, Sportcentrum Wembley, Kortrijk
1500m	3:48.26	-	Jul 1	British Milers Club Grand Prix - Watford
800m	1:53.43	-	Jun 21	Loughborough Open, Loughborough University Track, Loughborough

Discipline	Result	Wind	Date	Competitions
1500m	3:46.35	-	Nov 26	Central League Meeting #3, Colin Pugh Sports Bowl, Masterton
800m	1:53.41	-	Nov 12	Central League Meeting #2, Manawatu Community Athletic Track, Palmerston North
Mile	4:09.29	-	Jun 2	Under Armour All Out Mile, AUT Millennium, Auckland
800m	1:57.34	-	May 29	Wairarapa Winter Series #1, Colin Pugh Sports Bowl, Masterton
1500m	3:42.82	-	Apr 2	One More Run, Manawatu Community Athletic Track, Palmerston North
Mile	4:07.24	-	Mar 19	Mile Challenge, Colin Pugh Sports Bowl, Masterton
800m	1:52.59	-	Jan 16	Wairarapa Summer Series #1, Colin Pugh Sports Bowl, Masterton

Discipline	Result	Wind	Date	Competitions
1500m	3:43.23	-	Apr 10	North Island Secondary Schools Championships, Porritt Stadium, Hamilton - Invitational Events
1500m	4:02.67	-	Mar 27	New Zealand Championships, Hawke's Bay Sports Park, Hastings
1500m	3:52.44	-	Mar 6	Quick Fire Middle Distance Meet, Manawatu Community Athletic Track, Palmerston North
1500m	3:50.00	-	Feb 20	Capital Classic, Newtown Park Stadium, Wellington
5000m	14:17.55	-	Feb 13	Porritt Classic
Mile	4:04.85	-	Jan 30	Cooks Classic
3000m	8:13.89	-	Jan 23	Potts Classic, Hawke's Bay Sports Park, Hastings
800m	1:53.73	-	Jan 16	Wairarapa Summer Series 1, Colin Pugh Sports Bowl, Masterton

Discipline	Result	Wind	Date	Competitions
5000m	14:29.62	-	Dec 18	Night of 5's, AUT Millennium, Auckland
3000m	8:23.30	-	Nov 28	Central League Meeting #3, Colin Pugh Sports Bowl, Masterton
1500m	4:02.85	-	Oct 31	Central League Meeting #1, Hawke's Bay Sports Park, Hastings
1500m	4:05.67	-	Jul 26	Winter Series #1, Colin Pugh Sports Bowl, Masterton
1500m	4:10.39	-	Mar 8	New Zealand U20 Championships, Nga Puna Wai Sports Hub, Christchurch
5000m	15:39.54	-	Mar 7	New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch
1500m	4:12.25	-	Mar 7	New Zealand U20 Championships, Nga Puna Wai Sports Hub, Christchurch
5000m	15:39.54	-	Mar 6	New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch
1500m	3:54.45	-	Feb 15	Porritt Classic, Porritt Stadium, Hamilton
800m	1:58.12	-	Feb 2	Regional Championships, Newtown Park Stadium, Wellington
3000m	8:24.79	-	Jan 18	Cooks Classic, Cooks Gardens, Whanganui - U20 Events

Discipline	Result	Wind	Date	Competitions
Mile	4:18.78	-	Dec 14	McKinnon Shield #7, Mt Smart Stadium, Auckland
3000m	8:52.61	-	Dec 7	New Zealand Secondary School Championships, Newtown Park Stadium, Wellington
3000m	9:01.53	-	Dec 6	New Zealand Secondary School Championships, Newtown Park Stadium, Wellington
1500m	4:02.31	-	Nov 23	Regional League Meet 3, Colin Pugh Sports Bowl, Masterton
800m	1:58.63	-	Nov 9	Central League Meeting 2, Palmerston North
1500m	4:08.94	-	Mar 10	New Zealand U20 Championships, Christchurch
5000m	15:52.55	-	Mar 8	New Zealand U20 Championships, Christchurch
2000m	5:48.51	-	Jan 26	Potts Classic
1500m	4:04.31	-	Jan 18	Capital Classic
3000m	8:57.08	-	Jan 15	Cooks Classic, Whanganui

Discipline	Result	Wind	Date	Competitions
3000m	8:54.15	-	Dec 1	Dunedin New Zealand High School Championships, Dunedin

FAQ

Frequently asked questions

What is Liam Lamb's 1500 m personal best?

Liam Lamb's 1500 m personal best is 3:42.82, set on Apr 2, 2022 in Manawatu Community Athletic Track, Palmerston North (NZL).

Which events does Liam Lamb compete in?

Liam Lamb competes in the 1500 m and Mile.

How did Liam Lamb perform in 2024?

2024 season best: 3:44.70, set on Mar 10, 2024 in Douglas Track & Field, Auckland (NZL). Last competition: New Zealand Championships, Newtown Park Stadium, Wellington on Mar 17, 2024, 4:00.47.

Liam Lamb

Personal bests

Performance Charts

Season bests

2024

2023

2022

2021

2020

2019

2018

Honours

No medals

Frequently asked questions