DateDisciplineResultWindPos.RoundCompetitions
20181 race
Jan 2160mH 8.29 –2FinalManchester Sale Harriers Open, Manchester (i)
20173 races
Dec 1760mH 8.33 –1FinalManchester Sale Harriers Open, Manchester (i)
Feb 760mH 8.22 –1FinalSheffield (i)
Jan 8200m-short-track 22.89 –1FinalManchester Sale Harriers Open, Manchester (i)
20168 races
Jun 25400mH 54.47 –4FinalAarhus Nordic Challenge, Århus
Jun 25110mH 15.23 -1.06HeatAarhus Nordic Challenge, Århus
Jun 18100m 11.75 +2.28Budapest Open, Budapest
Jun 18110mH 14.87 +0.83FinalBudapest Open, Budapest
Jun 18110mH 15.05 +2.02HeatBudapest Open, Budapest
Jun 18100m 11.23 +0.51Budapest Open, Budapest
May 31400mH 55.90 –8FinalRiga Cup, Riga
Jan 3060mH 8.48 –2FinalGlasgow Scottish Indoor Championships, Glasgow (i)
20141 race
Jun 18110mH 14.8h –1FinalGateshead North Eastern Open Grand Prix, Gateshead
20111 race
Jul 2400m 50.94 –6FinalKingston British Athletics League, Kingston
20081 race
Jul 12400mH 57.23 –6HeatUK Championships, Birmingham
20071 race
Aug 11400mH 53.46 –8FinalLoughborough LEAP Meeting, Loughborough
20064 races
Jun 11400mH 51.99 –7FinalGenève AtletiCAGenève, Genève
Jun 3400mH 52.03 –4FinalKeien Meeting, Keien
May 27400mH 51.93 –1FinalDen Hag Hurdles 2006, The Hague
May 21400mH 52.58 –4FinalLoughborough International, Loughborough
200519 races
Aug 13400mH 55.41 –2FinalGateshead UK Challenge Meeting, Gateshead
Aug 13110mH 15.06 +0.3Gateshead UK Challenge Meeting, Gateshead
Aug 7400mH 52.0h –1FinalBlackpool Northern League Div. 1, Blackpool
Jul 24400mH 50.73 –6FinalBrasschaat Atletiek Vlaanderen, Brasschaat
Jul 22400mH 50.64 –6FinalCrystal Palace Norwich Union LONDON Grand Prix, Crystal Palace, London
Jul 16400mH 51.03 –2FinalLoughborough EAP Meeting, Loughborough
Jul 10400mH 50.46 –3FinalAAA Championships, Manchester
Jul 9400mH 50.96 –2HeatAAA Championships, Manchester
Jun 25400mH 50.71 –2FinalUden Keien Meeting, Uden
Jun 16400mH 51.04 –3FinalCelle Ligure Meeting Arcobaleno Atleticaeuropa, Celle Ligure
Jun 12400mH 51.69 –2FinalBedford International Games, Bedford
May 28400mH 52.58 –4FinalDen Haag Hurdles 2005, Den Haag
May 22400mH 52.02 –3FinalLoughborough International, Loughborough
May 15400mH 52.91 –1FinalGateshead
May 11400mH 52.3h –1FinalLoughborough
May 1400mH 51.9h –1FinalManchester
Apr 23400m 48.30 –1FinalLoughborough Open, Loughborough
Feb 10600m-short-track 1:19.40 –1FinalBirmingham Indoor Meeting, Birmingham (i)
Feb 5800m-short-track 1:54.51 –6FinalBirmingham Midland Counties Open Meeting, Birmingham (i)
200413 races
Jul 17400mH 54.58 –3FinalLoughborough EAP Meeting, Loughborough
Jul 11400mH 51.85 –4FinalAAA Championships, Manchester
Jul 10400mH 51.78 –2HeatAAA Championships, Manchester
Jun 27400mH 52.25 –6FinalGateshead Norwich Union British Grand Prix, Gateshead
Jun 9800m 1:54.57 –5FinalLoughborough
Jun 5400mH 52.07 –3FinalBarnet British Athletics League, Barnet
May 30400mH 52.39 –2FinalSzombathely WAL-ENG-NOR-SCG-HUN Int. Match, Szombathely
May 29400mH 51.30 –1FinalSzombathely International Meeting, Szombathely
May 8400mH 53.2h –5FinalHaringey British Athletics League, Haringey
May 2400mH 51.03 –4FinalIrvine Steve Scott Invitational, Irvine, CA
Apr 18400mH 50.69 –4FinalWalnut Mt. SAC Relays University/Open, Walnut, CA
