Lia Tavelli

Lia Tavelli

ItalyItalyActive
Born
Jan 1, 1982 (44 years old)
Events
5000 m · 3000 m

Lia Tavelli is a Italy middle-distance runner, born on January 1, 1982. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:17.75 in the 800m, 4:42.77 in the 1500m, 5:08.46 in the Mile, 10:08.47 in the 3000m and 17:25.58 in the 5000m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 5000 m17:25.58
2026 season best2:28.15Feb 21, 2026
2026 season best
Personal best · 3000 m10:08.47
Last competition13 e 14 Manifestazione Indoor OpenFeb 21, 2026 · 2:28.15
13 e 14 Manifestazione Indoor Open

As of Nov 6, 2026: 5000 m 17:25.58, 3000 m 10:08.47, 2026 season best 2:28.15 (Feb 21, 2026) · Last competition: 13 e 14 Manifestazione Indoor Open, Feb 21, 2026, 2:28.15 · 44 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mTrento 2016Italy 800 m all-time list2:17.75867 pts–
1500mRubiera 2016Italy 1500 m all-time list4:42.77887 pts–
MileSan Donato Milanese 2020Italy Mile all-time list5:08.46859 pts–
3000mTrento 2016Italy 3000 m all-time list10:08.47888 pts–
5000mMilano 2021Italy 5000 m all-time list17:25.58898 pts–
10000mBrescia 2021Italy 10 000 m all-time list37:55.06847 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m-short-track Indoor2:28.15–Feb 21, 202613 e 14 Manifestazione Indoor Open
20233000m-short-track Indoor10:43.24–Feb 4, 20239 National Indoor Meeting
20233000m Indoor10:43.24–Feb 4, 20239 National Indoor Meeting
20211500m 4:43.48–May 22, 2021Centro Sportivo Saletti, Nembro (ITA)
20213000m 10:12.56–Jun 5, 2021Stadio Boroli, Gravellona Toce (ITA)
20215000m 17:25.58–Apr 24, 2021Arena Civica Gianni Brera, Milano (ITA)
202110000m 37:55.06–Apr 10, 2021Campo Comunale, Brescia (ITA)
2020Mile 5:08.46–Sep 5, 2020Centro Enrico Mattei, San Donato Milanese (ITA)
Compare me with Lia Tavelli
FAQ

Frequently asked questions

Lia Tavelli's 5000 m personal best is 17:25.58, set on Apr 24, 2021 in Arena Civica Gianni Brera, Milano (ITA).

Lia Tavelli competes in the 5000 m and 3000 m.

2026 season best: 2:28.15, set on Feb 21, 2026. Last competition: 13 e 14 Manifestazione Indoor Open on Feb 21, 2026, 2:28.15.