Lia Katoa
USAWomenLia Katoa is a United States thrower. She competes primarily in the SP, SP and DT.
Her personal bests include 13.43 in the SP, 13.04 in the SP, 52.04 in the DT and 59.70 in the HT. She is currently active on the international athletics circuit, representing United States.
As of Oct 1, 2026: Hammer Throw 59.70, 2026 season best 59.70 (May 14, 2026, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)) · Last competition: NCAA Division I West First Rounds, May 28, 2026, 56.75
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | SPi | 13.43m | - | Feb 27, 2026 | ↓ | - |
| 2026 | weight-throw | 16.05 | - | Jan 24, 2026 | ↓ | Penn Elite |
| 2026 | weight-throwi | 17.60m | - | Jan 9, 2026 | ↓ | - |
| 2026 | JT | 35.91m | - | Apr 29, 2026 | - | - |
| 2026 | DT | 48.25 | - | Apr 16, 2026 | ↓ | Pacific Coast Invitational |
| 2026 | HT | 59.70 | - | May 14, 2026 | ↓ | Big 12 Outdoor Track & Field Championship, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2025 | weight-throwi | 16.79 | - | Dec 10, 2025 | ↓ | BYU December Invite, Smith Fieldhouse, BYU, Provo, UT (i) |
| 2025 | DTi | 42.08 | - | Dec 10, 2025 | ↓ | BYU December Invite, Smith Fieldhouse, BYU, Provo, UT (i) |
| 2024 | DT | 52.04 | - | Apr 13, 2024 | ↓ | Beach Invitational, Jack Rose Track, Long Beach, CA |
| 2024 | HT | 56.91 | - | Apr 11, 2024 | ↓ | Pacific Coast Invitational, Jack Rose Track, Long Beach, CA |
| 2023 | SPi | 12.80 | - | Feb 25, 2023 | ↓ | Big Sky Indoor Track and Field Conference Championships |
| 2022 | SP | 13.04 | - | Feb 25, 2022 | ↓ | - |
| 2022 | SPi | 13.04 | - | Feb 25, 2022 | ↓ | Brick Breeden Fieldhouse, Bozeman, MT (USA) (i) |
| 2022 | DT | 41.81 | - | Apr 8, 2022 | ↓ | Chick Hislop Outdoor Track, Ogden, UT (USA) |
| 2022 | HT | 46.73 | - | Apr 8, 2022 | ↓ | Chick Hislop Outdoor Track, Ogden, UT (USA) |
2026
21 performances2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throwi | 16.79 | - | Dec 10 | BYU December Invite, Smith Fieldhouse, BYU, Provo, UT (i) |
DTi | 42.08 | - | Dec 10 | BYU December Invite, Smith Fieldhouse, BYU, Provo, UT (i) |
2024
16 performances2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throwi | 16.20 | - | Feb 25 | Big Sky Indoor Track and Field Conference Championships |
SPi | 12.80 | - | Feb 25 | Big Sky Indoor Track and Field Conference Championships |
weight-throwi | 16.20 | - | Feb 24 | Big Sky Indoor Track and Field Conference Championships |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
weight-throw | 16.46 | - | Dec 8 | BYU December Invite, Smith Fieldhouse, BYU, Provo, UT (i) |
DT | 41.76 | - | Dec 8 | BYU December Invite, Smith Fieldhouse, BYU, Provo, UT (i) |
HT | 45.30 | - | Apr 29 | ISU Bengal Invitational, Davis Field, Pocatello, ID |
DT | 40.86 | - | Apr 23 | BYU Robison Invitational, Clarence F. Robison Track, Provo, UT |
SP | 12.57 | - | Apr 16 | Beach Invitational, Jack Rose Track, Long Beach, CA |
HT | 46.25 | - | Apr 15 | Beach Invitational, Jack Rose Track, Long Beach, CA |
SP | 12.02 | - | Apr 9 | Utah Spring Classic, McCarthy Track & Field Complex, Salt Lake City, UT |
DT | 41.81 | - | Apr 8 | Weber State Spring Classic, Chick Hislop Outdoor Track, Ogden, UT |
Honours
No medals
Frequently asked questions
What is Lia Katoa's Hammer Throw personal best?
Lia Katoa's Hammer Throw personal best is 59.70, set on May 14, 2026 in Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA).
Which events does Lia Katoa compete in?
Lia Katoa competes in the Hammer Throw.
How did Lia Katoa perform in 2026?
2026 season best: 59.70, set on May 14, 2026 in Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA). Last competition: NCAA Division I West First Rounds on May 28, 2026, 56.75.