
Li-rong Zhang
- Born
- Mar 3, 1973 (53 years old)
- Events
- 3000 m · 1500 m
Li-rong Zhang is a China middle-distance runner, born on March 3, 1973. She competes primarily in the 1500m, 3000m and 10000m.
Her personal bests include 3:59.70 in the 1500m, 8:21.84 in the 3000m, 31:09.25 in the 10000m and 2:24:52 in the Marathon. She has earned 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing China.
Personal best · 3000 m8:21.84
1994 season best2:29:45Oct 31, 1994 · San Sebastián
Medals1World Championships: 1 bronze
Personal best · 1500 m3:59.70
As of Nov 12, 2026: 3000 m 8:21.84 (#22 all-time), 1500 m 3:59.70 (#143 all-time), 1994 season best 2:29:45 (Oct 31, 1994, San Sebastián (ESP)) · World Championships: 1 bronze · 53 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| World Championships | – | – | 1 | 1 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1994 | Marathon | 2:29:45 | – | Oct 31, 1994 | San Sebastián (ESP) |
| 1993 | 1500m | 3:59.70 | – | Sep 11, 1993 | Beijing (CHN) |
| 1993 | 3000m | 8:21.84 | – | Sep 13, 1993 | Beijing (CHN) |
| 1993 | 10000m | 31:09.25 | – | Sep 8, 1993 | Beijing (CHN) |
| 1993 | Marathon | 2:24:52 | – | Apr 4, 1993 | Tianjin (CHN) |
| 1992 | 3000m | 8:48.45 | – | Sep 20, 1992 | Seoul IAAF World Junior Championships |
| 1992 | CrossCount | 14:03 | – | Mar 21, 1992 | 20th IAAF World Cross Country Championships |
| 1991 | Marathon | 2:33:59 | – | Oct 27, 1991 | Dalian (CHN) |