2009 season best10:30.74Sep 6, 2009
As of Nov 13, 2026: 2009 season best 10:30.74 (Sep 6, 2009) · 41 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 3000mSt | 10:30.74 | – | Sep 6, 2009 | – |
| 2008 | 3000mSt | 10:30.72 | – | Nov 9, 2008 | – |
| 2007 | 3000mSt | 10:31.83 | – | May 20, 2007 | – |
| 2006 | 3000mSt | 10:30.72 | – | Oct 28, 2006 | – |
| 2004 | 3000mSt | 10:27.65 | – | Sep 25, 2004 | – |