
Lesedi Khunou
- Born
- Aug 4, 2004 (22 years old)
- Events
- Discus Throw
Lesedi Khunou is a South Africa thrower, born on August 4, 2004. She competes primarily in the SP, DT and HT.
Her personal bests include 13.11 in the SP, 51.05 in the DT, 45.08 in the HT and 15.82 in the ShotPut(3k. She is currently active on the international athletics circuit, representing South Africa.
Personal best · Discus Throw51.05
2026 season best47.74May 16, 2026 · Jaguar Track, Mobile, AL
Last competitionSun Belt Outdoor Track and Field ChampionshipsMay 16, 2026 · 47.74
As of Nov 6, 2026: Discus Throw 51.05, 2026 season best 47.74 (May 16, 2026, Jaguar Track, Mobile, AL (USA)) · Last competition: Sun Belt Outdoor Track and Field Championships, May 16, 2026, 47.74 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
ShotPut(3kSasolburg 202115.82––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 45.08 | – | Mar 20, 2026 | UTSA Invitational |
| 2026 | DT | 47.74 | – | May 16, 2026 | Sun Belt Outdoor Track and Field Championships |
| 2025 | SP | 12.57 | – | May 17, 2025 | Texas State Twilight Last Chance Meet, Bobcat Track and Field Complex, San Marcos, TX |
| 2025 | HT | 38.47 | – | May 17, 2025 | Texas State Twilight Last Chance Meet, Bobcat Track and Field Complex, San Marcos, TX |
| 2025 | DT | 48.17 | – | May 17, 2025 | Texas State Twilight Last Chance Meet, Bobcat Track and Field Complex, San Marcos, TX |
| 2024 | DT | 42.36 | – | Mar 23, 2024 | Charles Austin Classic |
| 2023 | DT | 47.78 | – | Mar 10, 2023 | Athletics Gauteng North Senior & Combined Track & Field Provincial Championships |
| 2022 | SP | 13.11 | – | Feb 9, 2022 | Bestmed Tuks Stadium, Pretoria (RSA) |