
Leon Pienaar
- Born
- May 18, 1998 (28 years old)
- Events
- 400 m · 300 Metres
Leon Pienaar is a South Africa sprinter, born on May 18, 1998. He competes primarily in the 200m, 400m and 800m.
His personal bests include 21.46 in the 200m, 46.01 in the 400m, 1:56.03 in the 800m, 55.33 in the 400mH and 33.43 in the 300m. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m46.01
2025 season best48.32Mar 19, 2025 · UJ Stadium, Johannesburg
Personal best · 300 Metres33.43
Last competitionASA Athletics Grand Prix 2Mar 19, 2025 · 48.32
As of Nov 6, 2026: 400 m 46.01, 300 Metres 33.43, 2025 season best 48.32 (Mar 19, 2025, UJ Stadium, Johannesburg (RSA)) · Last competition: ASA Athletics Grand Prix 2, Mar 19, 2025, 48.32 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mPretoria 202533.431,034 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 200m | 21.46 | +0.3 | Feb 15, 2025 | AGN Track & Field 3( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria |
| 2025 | 300m | 33.43 | – | Feb 8, 2025 | Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout |
| 2025 | 400m | 48.32 | – | Mar 19, 2025 | ASA Athletics Grand Prix 2 |
| 2024 | 400m | 46.01 | – | May 11, 2024 | ACNW Track & Field League 9 |
| 2023 | 200m | 21.81 | +0.1 | Feb 4, 2023 | AGN Track & Field League 3 - Seniors Blitz Program |
| 2023 | 400m | 47.43 | – | Apr 26, 2023 | ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme |
| 2022 | 200m | 22.07 | +0.3 | May 28, 2022 | DP de Villiers Stadium, Sasolburg (RSA) |
| 2022 | 400m | 47.54 | – | May 28, 2022 | DP de Villiers Stadium, Sasolburg (RSA) |