LR
Lennart Roos
GERMenBirth dateJul 20, 2001
Height-
Weight-
Lennart Roos is a Germany sprinter, born on July 20, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.17 in the 100m, 21.91 in the 200m, 48.28 in the 400m, 50.70 in the 400mH and 8.42 in the 60mH. He is currently active on the international athletics circuit, representing Germany.
Key facts
400 m hurdles
50.70
400 Metres Short Track
48.28
Age
25 years old
As of Sep 14, 2026: 400 m hurdles 50.70, 400 Metres Short Track 48.28, 2026 season best 50.70 (Jun 6, 2026, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: German Championships, Jul 25, 2026, 51.24 · 25 years old
PB
Personal bests
11.17
21.91
48.28
50.70
8.42
3:30.55
7.11
48.28
21.91
36.69
1:28.22
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60mH | 8.42 | - | Jan 17, 2026 | ↑ | Internationales Stadtwerke Sindelfingen Hallensportfest |
| 2026 | 200m-short-track | 22.18 | - | Jan 10, 2026 | ↓ | Indoor Regio 3 |
| 2026 | 200m | 22.18 | - | Jan 10, 2026 | ↑ | Indoor Regio 3 |
| 2026 | 300MetresH | 36.69 | - | May 17, 2026 | - | Internationales Läufermeeting |
| 2026 | 400m-short-track | 48.28 | - | Feb 28, 2026 | ↑ | German Indoor Championships |
| 2026 | 400m | 48.28 | - | Feb 28, 2026 | ↑ | German Indoor Championships |
| 2026 | 400mH | 50.70 | - | Jun 6, 2026 | ↑ | Sparkassen Gala 2026 |
| 2025 | 60mH | 8.48 | - | Feb 2, 2025 | ↑ | LVN/Bayer Hallen Qualimeeting, Leichtathletikhallen Manfort, Leverkusen (i) |
| 2025 | 200m | 22.21 | -0.6 | Jun 28, 2025 | ↑ | Kölner Leichtathletik Meeting 2025 |
| 2025 | 200m-short-track | 22.44 | - | Feb 8, 2025 | ↓ | Deutsche Hochschulmeisterschaften Leichtathletik (Halle) 2025 |
| 2025 | 400mH | 51.07 | - | Aug 2, 2025 | ↑ | German Championships, Heinz-Steyer-Stadion, Dresden |
| 2025 | 4x400Metre | 3:30.55 | - | Feb 2, 2025 | - | LVN/Bayer Hallen Qualimeeting, Leichtathletikhallen Manfort, Leverkusen (i) |
| 2024 | 200m | 22.51 | -1.0 | Aug 14, 2024 | ↑ | Nationales Abendsportfest - Pfungstadt |
| 2024 | 400mH | 51.98 | - | May 9, 2024 | ↑ | Deutsche Hochschulmeisterschaften 2024, Leichtathletikstadion, Duisburg |
| 2023 | 60m | 7.21 | - | Jan 7, 2023 | ↓ | Régio 3, Coque Sport Center, Luxembourg (i) |
| 2023 | 200m | 22.06 | +0.7 | May 6, 2023 | ↑ | offene Rheinland-Meisterschaften, Moselstadion, Trier |
| 2023 | 200m-short-track | 22.45 | - | Jan 7, 2023 | ↓ | Régio 3, Coque Sport Center, Luxembourg (i) |
| 2023 | 400m-short-track | 50.40 | - | Jan 28, 2023 | ↑ | Westfälische Hallenmeisterschaften 3, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 400m | 50.40 | - | Jan 28, 2023 | ↑ | Westfälische Hallenmeisterschaften 3, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 400mH | 51.93 | - | Jun 17, 2023 | ↑ | Meeting Meilen, Allmend, Meilen |
| 2023 | 4x200Metre | 1:28.22 | - | Feb 5, 2023 | ↑ | Nordrhein-Westfälische Hallenmeisterschaften |
| 2022 | 60m | 7.11 | - | Jan 22, 2022 | ↓ | Leichtathletikhalle, Ludwigshafen (GER) (i) |
| 2022 | 100m | 11.17 | +0.1 | Jun 16, 2022 | ↑ | Lohrheidestadion, Wattenscheid, Bochum (GER) |
| 2022 | 200m | 21.91 | - | Jan 22, 2022 | ↑ | Leichtathletikhalle, Ludwigshafen (GER) (i) |
| 2022 | 200m-short-track | 21.91 | - | Jan 22, 2022 | ↓ | Leichtathletikhalle, Ludwigshafen (GER) (i) |
| 2022 | 400m-short-track | 49.44 | - | Jan 16, 2022 | ↑ | Leichtathletikhallen Manfort, Leverkusen (GER) (i) |
| 2022 | 400m | 49.44 | - | Jan 16, 2022 | ↑ | Leichtathletikhallen Manfort, Leverkusen (GER) (i) |
| 2022 | 400mH | 51.87 | - | Jun 26, 2022 | ↑ | German Championships |
| 2022 | 4x200Metre | 1:29.93 | - | Jan 22, 2022 | ↑ | Leichtathletikhalle, Ludwigshafen (GER) (i) |
| 2021 | 200m | 22.33 | +1.3 | May 1, 2021 | ↑ | Bezirkssportanlage Hahnstraße, Frankfurt (GER) |
| 2021 | 400mH | 55.11 | - | Jun 6, 2021 | ↑ | Michael-Hoffmann-Stadion, Mannheim (GER) |
| 2020 | 100m | 11.30= | -0.7 | Aug 23, 2020 | ↑ | Rhein-Wied-Stadion, Neuwied (GER) |
| 2020 | 200m | 22.20 | +0.3 | Jul 18, 2020 | ↑ | Rhein-Wied-Stadion, Neuwied (GER) |
| 2020 | 400mH | 56.21 | - | Sep 6, 2020 | ↑ | Frankenstadion, Heilbronn (GER) |
2026
19 performances2025
14 performances2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.51 | -1.0 | Aug 14 | Nationales Abendsportfest - Pfungstadt |
400mH | 53.79 | - | Jun 30 | German Championships, Eintracht-Stadion, Braunschweig |
400mH | 53.79 | - | Jun 29 | German Championships, Eintracht-Stadion, Braunschweig |
400mH | 53.27 | - | May 26 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
400mH | 52.60 | - | May 18 | PUMA Fast Arms Fast Legs |
400mH | 51.98 | - | May 9 | Deutsche Hochschulmeisterschaften 2024, Leichtathletikstadion, Duisburg |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 53.74 | - | Aug 5 | Flanders Cup DCLA/Polsstokgala - Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
400mH | 53.84 | - | Jul 8 | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
400mH | 53.84 | - | Jul 7 | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
400mH | 53.20 | - | Jul 2 | German U23 Championships |
400mH | 52.73 | - | Jul 2 | German U23 Championships |
400mH | 52.73 | - | Jul 1 | German U23 Championships |
400mH | 51.93 | - | Jun 17 | Meeting Meilen, Allmend, Meilen |
400mH | 52.05 | - | Jun 3 | Sparkassen Gala Regensburg, Universitätsstadion Am Biopark, Regensburg - Rahmenwettbewerb |
400mH | 53.15 | - | May 27 | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
400mH | 52.09 | - | May 18 | Deutsche Hochschulmeisterschaft, Stadion Bürgerpark Nord, Darmstadt |
200m | 22.06 | +0.7 | May 6 | offene Rheinland-Meisterschaften, Moselstadion, Trier |
Showing 1 - 50 of 89
Honours
No medals
FAQ
Frequently asked questions
What is Lennart Roos's 400 m hurdles personal best?
Lennart Roos's 400 m hurdles personal best is 50.70, set on Jun 6, 2026 in Universitätsstadion Am Biopark, Regensburg (GER).
Which events does Lennart Roos compete in?
Lennart Roos competes in the 400 m hurdles and 400 Metres Short Track.
How did Lennart Roos perform in 2026?
2026 season best: 50.70, set on Jun 6, 2026 in Universitätsstadion Am Biopark, Regensburg (GER). Last competition: German Championships on Jul 25, 2026, 51.24.