Lenja Ingendahl
GermanyActive- Born
- Jan 1, 2010 (16 years old)
- Events
- Long Jump
Lenja Ingendahl is a Germany jumper, born on January 1, 2010. She competes primarily in the LJ, TJ and TJ.
Her personal bests include 5.48 in the LJ, 10.81 in the TJ and 10.81 in the TJ. She is currently active on the international athletics circuit, representing Germany.
Personal best · Long Jump5.48
2026 season best5.48Jun 21, 2026 · Waldstadion, Aachen
Last competitionNordrhein Meisterschaften 2026 U14/U18Jun 21, 2026 · 5.48
As of Nov 14, 2026: Long Jump 5.48, 2026 season best 5.48 (Jun 21, 2026, Waldstadion, Aachen (GER)) · Last competition: Nordrhein Meisterschaften 2026 U14/U18, Jun 21, 2026, 5.48 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time
TJIndoorLeverkusen 202610.81795 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.48 | +2.0 | Jun 21, 2026 | Nordrhein Meisterschaften 2026 U14/U18 |
| 2026 | TJ | 10.81 | – | Jan 31, 2026 | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2026 | TJ Indoor | 10.81 | – | Jan 31, 2026 | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2025 | LJ | 5.14 | +0.0 | Jun 22, 2025 | Nordrhein Meisterschaften, Leichtathletikstadion, Duisburg |