Photo: Løken—CC BY-SA 4.0
Lene Onsrud Retzius
NorwayActive- Born
- Jan 4, 1996 (30 years old)
- Events
- Pole Vault
Lene Onsrud Retzius is a Norway sprinter, born on January 4, 1996. She competes primarily in the 100m, PV and LJ.
Her personal bests include 12.76 in the 100m, 4.73 in the PV and 5.42 in the LJ. She has earned 17 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Norway.
Personal best · Pole Vault4.73
2026 season best4.61Jul 5, 2026 · Østerbro Stadium, Copenhagen
National record4.73Pole Vault
Last competitionNorwegian ChampionshipsJul 23, 2026 · 4.23
As of Nov 6, 2026: Pole Vault 4.73 (#45 all-time), 2026 season best 4.61 (Jul 5, 2026, Østerbro Stadium, Copenhagen (DEN)) · Last competition: Norwegian Championships, Jul 23, 2026, 4.23 · National record (Pole Vault) · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | PV | 4.61 | – | Jul 5, 2026 | Fly Athens |
| 2025 | PV | 4.73 | – | Aug 10, 2025 | Flight Circus |
| 2024 | PV | 4.61 | – | Jun 18, 2024 | Paavo Nurmi Games, Paavo Nurmen Stadion, Turku |
| 2023 | PV | 4.60 | – | Aug 21, 2023 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | PV | 4.70 | – | Jun 11, 2022 | ATLETICAGENEVE - EAP, Centre sportif Bout-du-Monde, Genève |
| 2021 | PV | 4.50 | – | Jun 12, 2021 | ATLETICAGENEVE, Centre sportif Bout-du-Monde, Genève |
| 2020 | PV | 4.30 | – | Sep 5, 2020 | Emmenbrücke (SUI) |
| 2019 | PV | 4.51 | – | Aug 9, 2019 | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |