
Lena Wernli
Lena Wernli is a Switzerland sprinter, born on February 5, 2001. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.89 in the 100m, 23.61 in the 200m, 52.42 in the 400m, 2:30.16 in the 800m and 14.07 in the 100mH. She has earned 2 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Switzerland.
As of Sep 20, 2026: 400 m hurdles 55.02 (#224 all-time), 400 Metres Short Track 52.42, 2026 season best 55.48 (Jul 16, 2026) · Last competition: Abendmeeting, Aug 22, 2026, 56.03 · 25 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 23.81 | +1.1 | May 23, 2026 | ↑ | 50. Pfingstmeeting |
| 2026 | 400m-short-track | 52.42 | - | Mar 1, 2026 | ↑ | Swiss Indoor Championships |
| 2026 | 400m | 53.19 | - | Jun 7, 2026 | ↑ | Offene TG/SH Einkampfmeisterschaften |
| 2026 | 400mH | 55.48 | - | Jul 16, 2026 | ↑ | Spitzen Leichtathletik Luzern |
| 2025 | 100m | 11.89 | -1.1 | Sep 6, 2025 | ↑ | SVM Nationalliga A |
| 2025 | 200m | 23.61 | -0.2 | Sep 6, 2025 | ↑ | SVM Nationalliga A |
| 2025 | 300m | 37.18 | - | May 18, 2025 | ↑ | Old Boys Frühlingsmeeting, Stadion Schützenmatte, Basel |
| 2025 | 300MetresH | 40.52 | - | May 18, 2025 | ↑ | Old Boys Frühlingsmeeting, Stadion Schützenmatte, Basel |
| 2025 | 400m-short-track | 52.93 | - | Feb 15, 2025 | ↑ | Q-Meeting, Halle End der Welt, Magglingen (i) |
| 2025 | 400m | 52.93 | - | Feb 15, 2025 | ↑ | Q-Meeting, Halle End der Welt, Magglingen (i) |
| 2025 | 400mH | 55.02 | - | Aug 28, 2025 | ↑ | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
| 2025 | 4x400Metre | 3:16.27 | - | May 10, 2025 | - | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2025 | 4x400m | 3:27.46 | - | Sep 20, 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 100m | 12.12 | -1.0 | Sep 14, 2024 | ↑ | SVM Nationalliga A |
| 2024 | 200m | 23.71 | +1.8 | Sep 14, 2024 | ↑ | SVM Nationalliga A |
| 2024 | 4x100m | 46.21 | - | Sep 14, 2024 | ↓ | SVM Nationalliga A |
| 2024 | 400m | 52.58 | - | Jun 29, 2024 | ↑ | Swiss Championships |
| 2024 | 400m-short-track | 53.92 | - | Feb 10, 2024 | ↑ | Q-Meeting |
| 2024 | 400mH | 56.73 | - | Jul 14, 2024 | ↑ | Résisprint International |
| 2024 | 4x400m | 3:27.48 | - | Jun 11, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2023 | 60m | 7.85= | - | Feb 18, 2023 | ↑ | Swiss Indoor Championships, Athletik Zentrum, St. Gallen (i) |
| 2023 | 100mH | 14.07 | +0.9 | Sep 16, 2023 | ↑ | SVM Nationalliga A, Stade d'Octodure, Martigny |
| 2023 | 200m | 23.97 | -0.3 | May 27, 2023 | ↑ | 47. Pfingstmeeting |
| 2023 | 200m-short-track | 24.77 | - | Feb 19, 2023 | ↑ | Swiss Indoor Championships, Athletik Zentrum, St. Gallen (i) |
| 2023 | 300MetresH | 40.15 | - | May 18, 2023 | ↑ | Auffahrts-Meeting |
| 2023 | 4x100m | 45.59 | - | Sep 16, 2023 | ↓ | SVM Nationalliga A, Stade d'Octodure, Martigny |
| 2023 | 400m | 53.16 | - | Aug 4, 2023 | ↑ | CITIUS Meeting |
| 2023 | 400mH | 57.25 | - | Sep 10, 2023 | ↑ | Swiss U23 Championships, Stade Pierre de Coubertin, Lausanne |
| 2023 | 4x400m | 3:30.62 | - | Jul 16, 2023 | ↑ | European Athletics U23 Championships, Leppävaaran Stadion, Espoo |
| 2022 | 100m | 12.22 | +0.8 | Aug 10, 2022 | ↑ | Stadion Hard, Langenthal (SUI) |
| 2022 | 200m | 24.29 | +2.2 | Jun 4, 2022 | ↑ | Stadion Trinermatten, Zofingen (SUI) |
| 2022 | 300MetresH | 42.40 | - | May 14, 2022 | ↑ | Stadion Schützenmatte, Basel (SUI) |
| 2022 | 4x100m | 46.69 | - | May 21, 2022 | ↓ | Centre sportif Bout-du-Monde, Genève (SUI) |
| 2022 | 400m | 55.01 | - | Feb 5, 2022 | ↑ | Halle End der Welt, Magglingen (SUI) (i) |
| 2022 | 400m-short-track | 55.01 | - | Feb 5, 2022 | ↑ | Halle End der Welt, Magglingen (SUI) (i) |
| 2022 | 400mH | 58.22 | - | Jun 25, 2022 | ↑ | Swiss Championships, Letzigrund, Zürich |
| 2021 | 100m | 12.49 | -0.9 | Jun 5, 2021 | ↑ | 45. Pfingstmeeting, Stadion Trinermatten, Zofingen |
| 2021 | 100mH | 14.41 | +0.3 | Sep 18, 2021 | ↑ | Stadion Schützenmatte, Basel (SUI) |
| 2021 | 200m | 25.11 | -0.7 | Jun 5, 2021 | ↑ | 45. Pfingstmeeting, Stadion Trinermatten, Zofingen |
| 2021 | 300MetresH | 45.29 | - | May 15, 2021 | ↑ | Stadion Schützenmatte, Basel (SUI) |
| 2021 | 4x100m | 45.97 | - | Sep 11, 2021 | ↓ | Sportplatz Arena, Hochdorf (SUI) |
| 2021 | 400m | 54.21 | - | Aug 20, 2021 | ↑ | Sportplatz Grünfeld, Rapperswil-Jona (SUI) |
| 2021 | 400mH | 59.28 | - | Sep 5, 2021 | ↑ | Sport Arena, Nottwil (SUI) |
| 2021 | 4x400m | 3:35.64 | - | Sep 11, 2021 | ↑ | Sportplatz Arena, Hochdorf (SUI) |
| 2019 | 60m | 7.85 | - | Jan 12, 2019 | ↑ | Zürich (SUI) (i) |
| 2019 | 60mH | 8.83 | - | Feb 2, 2019 | ↑ | Magglingen (SUI) (i) |
| 2019 | 100m | 12.19 | +0.4 | Jun 10, 2019 | ↑ | Susanne Meier Memorial |
| 2019 | 100mH | 14.44 | -0.6 | Jun 10, 2019 | ↑ | Susanne Meier Memorial |
| 2019 | 200m | 24.73 | +0.7 | Jun 8, 2019 | ↑ | Pfingstmeeting, Zofingen |
| 2019 | 200m-short-track | 24.85 | - | Jan 26, 2019 | ↑ | Magglingen (SUI) (i) |
| 2019 | 200MetresH | 27.50 | -0.1 | May 18, 2019 | - | Basel (SUI) |
| 2019 | 300m | 38.87 | - | May 11, 2019 | ↑ | Lausanne (SUI) |
| 2019 | 300MetresH | 42.47 | - | May 18, 2019 | ↑ | Basel (SUI) |
| 2019 | 4x100m | 45.82 | - | Jun 1, 2019 | ↓ | Lausanne (SUI) |
| 2019 | 400m | 54.35 | - | Jul 5, 2019 | ↑ | Athletissima Lausanne |
| 2019 | 400m-short-track | 56.02 | - | Feb 17, 2019 | ↑ | Swiss Indoor Championships |
| 2019 | 400mH | 59.15 | - | Jun 29, 2019 | ↑ | Bonus-Track Meeting, Nottwil |
| 2019 | 4x400m | 3:38.14 | - | Jul 21, 2019 | ↑ | European U20 Championships |
| 2018 | HJ | 1.56 | - | Sep 22, 2018 | ↓ | Hochdorf (SUI) |
| 2018 | LJ | 5.20 | +0.5 | Sep 23, 2018 | ↓ | Hochdorf (SUI) |
| 2018 | 60m | 7.87 | - | Feb 4, 2018 | ↑ | Magglingen (SUI) (i) |
| 2018 | 60MetresHu | 8.75 | - | Feb 4, 2018 | ↑ | Magglingen (SUI) (i) |
| 2018 | 60mH | 8.96 | - | Feb 18, 2018 | ↑ | Swiss Indoor Championships |
| 2018 | ShotPut(3k | 9.35 | - | Sep 22, 2018 | ↓ | Hochdorf (SUI) |
| 2018 | 100m | 12.30 | +1.8 | May 26, 2018 | ↑ | Bern (SUI) |
| 2018 | 100MetresH | 13.81 | +0.8 | Sep 9, 2018 | ↑ | Frauenfeld (SUI) |
| 2018 | 100mH | 14.82 | -0.2 | May 19, 2018 | ↑ | Zofingen (SUI) |
| 2018 | 200m | 24.66 | +0.9 | May 19, 2018 | ↑ | Zofingen (SUI) |
| 2018 | 200m-short-track | 25.00 | - | Feb 18, 2018 | ↑ | Swiss Indoor Championships |
| 2018 | JavelinThr | 34.85 | - | Sep 23, 2018 | ↑ | Hochdorf (SUI) |
| 2018 | 300m | 39.91 | - | May 5, 2018 | ↑ | Zug (SUI) |
| 2018 | 300MetresH | 43.20 | - | Aug 11, 2018 | ↑ | Zofingen (SUI) |
| 2018 | 4x100m | 45.16 | - | Jun 2, 2018 | ↓ | Basel (SUI) |
| 2018 | 400m | 57.22 | - | Aug 18, 2018 | ↑ | Regensdorf (SUI) |
| 2018 | 400mH | 1:00.26 | - | Jul 13, 2018 | ↑ | Zofingen Swiss Championships, Zofingen |
| 2018 | 800m | 2:30.16 | - | Sep 23, 2018 | ↑ | Hochdorf (SUI) |
| 2018 | Heptathlon | 4867 | - | Sep 23, 2018 | ↓ | Hochdorf (SUI) |
| 2017 | HJ | 1.47 | - | Aug 27, 2017 | ↓ | Payerne (SUI) |
| 2017 | LJ | 4.91 | +1.2 | Aug 26, 2017 | ↓ | Payerne (SUI) |
| 2017 | 60m | 8.14 | - | Feb 12, 2017 | ↑ | St. Gallen (SUI) (i) |
| 2017 | ShotPut(3k | 8.57 | - | Aug 27, 2017 | ↓ | Payerne (SUI) |
| 2017 | 60MetresHu | 8.87 | - | Feb 11, 2017 | ↑ | St. Gallen (SUI) (i) |
| 2017 | 100m | 12.29 | +0.9 | Jul 21, 2017 | ↑ | Zürich (SUI) |
| 2017 | 100MetresH | 14.25 | +0.7 | Jun 11, 2017 | ↑ | Frauenfeld (SUI) |
| 2017 | 100mH | 15.00 | +0.1 | May 13, 2017 | ↑ | Winterthur (SUI) |
| 2017 | 200m | 24.97 | -0.8 | May 28, 2017 | ↑ | Bern (SUI) |
| 2017 | 200m-short-track | 26.01 | - | Feb 11, 2017 | ↑ | St. Gallen (SUI) (i) |
| 2017 | JavelinThr | 37.08 | - | Jul 15, 2017 | ↑ | Affoltern am Albis (SUI) |
| 2017 | 300MetresH | 43.29 | - | Sep 10, 2017 | ↑ | Winterthur (SUI) |
| 2017 | 400mH | 1:01.23 | - | Jul 28, 2017 | ↑ | Olimpiai Sportpark, Győr (HUN) |
| 2017 | 800m | 2:32.83 | - | Aug 27, 2017 | ↑ | Payerne (SUI) |
| 2017 | Heptathlon | 4571 | - | Aug 27, 2017 | ↓ | Payerne (SUI) |
| 2016 | LJ | 5.05 | -0.5 | May 22, 2016 | ↓ | Landquart (SUI) |
| 2016 | 60m | 8.25 | - | Feb 21, 2016 | ↑ | Magglingen (SUI) (i) |
| 2016 | 200m | 26.55 | -1.7 | May 5, 2016 | ↑ | Kreuzlingen (SUI) |
| 2016 | 300MetresH | 43.88 | - | Jun 4, 2016 | ↑ | Rapperswil-Jona (SUI) |
| 2015 | LJ | 4.96 | - | Feb 22, 2015 | ↓ | Magglingen (SUI) (i) |
| 2015 | 60MetresHu | 9.31 | - | Feb 22, 2015 | ↑ | - |
2026
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.03 | - | Aug 22 | Abendmeeting |
400mH | 56.25 | - | Aug 10 | European Athletics Championships |
400mH | 57.16 | - | Jul 25 | Swiss Championships |
400mH | 55.48 | - | Jul 16 | Spitzen Leichtathletik Luzern |
400mH | 57.01 | - | Jul 11 | Meeting of Braga, Estádio 1o de Maio, Braga |
400mH | 56.17 | - | Jul 7 | Míting Internacional Ciutat de Barcelona |
400m | 53.19 | - | Jun 7 | Offene TG/SH Einkampfmeisterschaften |
400m | 53.55 | - | May 31 | SVM Nationalliga A |
400m | 54.04 | - | May 25 | 62. Susanne Meier Mem |
200m | 23.81 | +1.1 | May 23 | 50. Pfingstmeeting |
400m-short-track | 52.42 | - | Mar 1 | Swiss Indoor Championships |
400m-short-track | 52.42 | - | Feb 28 | Swiss Indoor Championships |
400m-short-track | 52.94 | - | Feb 28 | Swiss Indoor Championships |
2025
29 performances2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.71 | +1.8 | Sep 14 | SVM Nationalliga A |
100m | 12.12 | -1.0 | Sep 14 | SVM Nationalliga A |
4x100m | 46.21 | - | Sep 14 | SVM Nationalliga A |
400m | 53.84 | - | Sep 9 | Galà dei Castelli, Stadio Comunale, Bellinzona |
400mH | 57.58 | - | Aug 30 | Stadioneröffnung Dresden, Heinz-Steyer-Stadion, Dresden |
400mH | 58.79 | - | Aug 24 | Abendmeeting, Sportanlage Wisacher, Regensdorf |
400m | 53.33 | - | Aug 22 | Athletissima Lausanne |
400m | 53.10 | - | Aug 3 | International LTU-Graz Summermeeting#7 |
Honours
Swiss Indoor Championships
400 Metres Short Track
Swiss Championships
400 Metres Hurdles
European Athletics U23 Championships
4x400 Metres Relay
Frequently asked questions
What is Lena Wernli's 400 m hurdles personal best?
Lena Wernli's 400 m hurdles personal best is 55.02, set on Aug 28, 2025 in Letzigrund, Zürich (SUI), #224 on the all-time list.
Which events does Lena Wernli compete in?
Lena Wernli competes in the 400 m hurdles and 400 Metres Short Track.
How did Lena Wernli perform in 2026?
2026 season best: 55.48, set on Jul 16, 2026. Last competition: Abendmeeting on Aug 22, 2026, 56.03.