Lena Szlaga

Born
Sep 17, 2009 (17 years old)
Events
1000 Metres · 2000 Metres

Lena Szlaga is a Poland middle-distance runner, born on September 17, 2009. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:21.14 in the 800m, 4:53.65 in the 1500m, 10:24.42 in the 3000m, 6:31.90 in the 2000m and 6:50.96 in the 2000Metres. She is currently active on the international athletics circuit, representing Poland.

Personal best · 1000 Metres2:58.09
2025 season best2:21.14May 25, 2025 · Stadion Zygmunta Szelesta, Warszawa
Personal best · 2000 Metres6:31.90
Last competitionPolish U18 Championships, Golęcin Stadion, PoznanJul 11, 2025 · 10:24.42

As of Nov 14, 2026: 1000 Metres 2:58.09, 2000 Metres 6:31.90, 2025 season best 2:21.14 (May 25, 2025, Stadion Zygmunta Szelesta, Warszawa (POL)) · Last competition: Polish U18 Championships, Golęcin Stadion, Poznan, Jul 11, 2025, 10:24.42 · 17 years old

DisciplineResultAll-time
800mWarszawa 2025Poland 800 m all-time list2:21.14815 pts–
1500mWarszawa 2025Poland 1500 m all-time list4:53.65813 pts–
3000mPoznan 2025Poland 3000 m all-time list10:24.42841 pts–
2000mBiałystok 20246:31.90868 pts–
2000MetresIndoorSpala 20256:50.96–
1000mCiechanow 20242:58.09881 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m 2:21.14–May 25, 2025Mazowiecki mityng ogólnopolski
20251500m 4:53.65–May 17, 2025Otwarte mistrzostwa Mazowsza U18 i U20, Stadion Zygmunta Szelesta, Warszawa
20252000Metres Indoor6:50.96–Jan 19, 2025Halowy mityng KS Dynamic, Hala COS OPO, Spala (i)
20252000m Indoor6:50.96–Jan 19, 2025Halowy mityng KS Dynamic, Hala COS OPO, Spala (i)
20253000m 10:24.42–Jul 11, 2025Polish U18 Championships, Golęcin Stadion, Poznan
20241000m 2:58.09–Aug 31, 2024Ogólnopolskie zawody otwarcia sezonu jesiennego, Stadion MOSiR, Ciechanow
20242000m 6:31.90–Sep 21, 2024Polish U16 Championships, Stadion BOSiR, Białystok
FAQ

Frequently asked questions

Lena Szlaga's 1000 Metres personal best is 2:58.09, set on Aug 31, 2024 in Stadion MOSiR, Ciechanow (POL).

Lena Szlaga competes in the 1000 Metres and 2000 Metres.

2025 season best: 2:21.14, set on May 25, 2025 in Stadion Zygmunta Szelesta, Warszawa (POL). Last competition: Polish U18 Championships, Golęcin Stadion, Poznan on Jul 11, 2025, 10:24.42.