
Lena Sonnabend
- Born
- Jan 1, 2004 (22 years old)
- Events
- 200 m · 100 m
Lena Sonnabend is a Germany sprinter, born on January 1, 2004. She competes primarily in the 100m, 200m and LJ.
Her personal bests include 12.22 in the 100m, 24.70 in the 200m, 5.25 in the LJ, 7.98 in the 60m and 7.98 in the 60m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 200 m24.70
2026 season best25.24Jun 21, 2026 · Stadion Oberwerth, Koblenz
Personal best · 100 m12.22
Last competitionInternationales AbendsportfestAug 26, 2026 · 12.85
As of Nov 14, 2026: 200 m 24.70, 100 m 12.22, 2026 season best 25.24 (Jun 21, 2026, Stadion Oberwerth, Koblenz (GER)) · Last competition: Internationales Abendsportfest, Aug 26, 2026, 12.85 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorHanau 20227.98902 pts–
60m20227.98902 pts–
200m-short-trackFrankfurt 202625.91914 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 8.00 | – | Jan 11, 2026 | 6. Frankfurter Wintercup |
| 2026 | 60m | 8.00 | – | Jan 11, 2026 | 6. Frankfurter Wintercup |
| 2026 | 100m | 12.40 | +0.3 | Jun 20, 2026 | Süddeutsche Meisterschaften |
| 2026 | 200m | 25.24 | -0.2 | Jun 21, 2026 | Süddeutsche Meisterschaften |
| 2026 | 200m-short-track Indoor | 25.79 | – | Feb 8, 2026 | Süddeutsche Hallenmeisterschaften Aktive/U18 |
| 2026 | 200m-short-track | 25.91 | – | Jan 11, 2026 | 6. Frankfurter Wintercup |
| 2025 | 60m Indoor | 8.00 | – | Jan 25, 2025 | Hessische Hallenmeisterschaften M/F/U18, Sportzentrum Kalbach, Frankfurt (i) |
| 2025 | 100m | 12.22 | +1.9 | May 24, 2025 | B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim |