Lena Sang
- Born
- Jan 1, 2002 (24 years old)
- Events
- 10 000 m · Half Marathon
Lena Sang is a Germany long-distance runner, born on January 1, 2002. She competes primarily in the 10000m, Semi and Marathon.
Her personal bests include 35:43.29 in the 10000m, 1:20:05 in the Semi, 2:59:56 in the Marathon, 18:01 in the 5Kilometre and 36:34 in the 10Kilometr. She is currently active on the international athletics circuit, representing Germany.
Personal best · 10 000 m35:43.29
2024 season best35:43.29May 4, 2024 · Sportpark Orsbeck, Wassenberg
Personal best · Half Marathon1:20:05
Last competitionGerman 10,000 m ChampionshipsMay 4, 2024 · 35:43.29
As of Nov 15, 2026: 10 000 m 35:43.29, Half Marathon 1:20:05, 2024 season best 35:43.29 (May 4, 2024, Sportpark Orsbeck, Wassenberg (GER)) · Last competition: German 10,000 m Championships, May 4, 2024, 35:43.29 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLeverkusen 202318:01–
10KilometrLeverkusen 202436:34–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10000m | 35:43.29 | – | May 4, 2024 | German 10,000 m Championships |
| 2024 | 10Kilometr | 36:34 | – | Mar 3, 2024 | Straßenlauf „Rund um das Bayer-Kreuz“ |
| 2024 | Semi | 1:20:05 | – | Mar 24, 2024 | Arrow Venloop, Venlo |
| 2023 | 5Kilometre | 18:01 | – | Mar 5, 2023 | Rund um das Bayerkreuz |
| 2023 | Semi | 1:24:56 | – | Mar 26, 2023 | Weir Venloop, Venlo |
| 2023 | Marathon | 2:59:56 | – | Apr 23, 2023 | 37. Haspa Marathon Hamburg, Hamburg |