LR

Lena Rossmanith

GERGERWomen
Birth dateNov 4, 2008
Height-
Weight-

Lena Rossmanith is a Germany sprinter, born on November 4, 2008. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 57.29 in the 400m, 2:11.60 in the 800m, 4:28.43 in the 1500m, 10:01.58 in the 3000m and 1:02.59 in the 400mH. She is currently active on the international athletics circuit, representing Germany.

Key facts
3000 m steeplechase
10:20.70
2026 season best
6:41.23
May 17, 2026 · Carl-Kaufmann-Stadion, Karlsruhe (GER)
2026 season best
Last competition
World Athletics U20 Championships
Aug 5, 2026 · 10:29.47
World Athletics U20 Championships
Age
17 years old

As of Sep 26, 2026: 3000 m steeplechase 10:20.70, 2026 season best 6:41.23 (May 17, 2026, Carl-Kaufmann-Stadion, Karlsruhe (GER)) · Last competition: World Athletics U20 Championships, Aug 5, 2026, 10:29.47 · 17 years old

PB

Personal bests

57.29
2:11.60
4:28.43
10:01.58
1:02.59
10:20.70
1500m-short-track
4:35.48
2000Metres
6:41.23
800m-short-track
2:14.33
400m-short-track
60.51

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
800m
2:11.60-May 9, 2026
↑
Germeringer Leichtathletik-Meeting (Bayerntop)
2026
1500m
4:28.43-Jun 13, 2026
↑
Merck Laufgala Pfungstadt
2026
1500m-short-track
4:35.48-Jan 18, 2026
↑
Südbayerische Meisterschaften
2026
3000mSt
6:41.23-May 17, 2026
↑
Internationales Läufermeeting
2026
2000Metres
6:41.23-May 17, 2026
↑
Internationales Läufermeeting
2026
3000m
10:01.58-Apr 19, 2026
↑
Telis-Challenge
2025
400m
58.12-Jul 19, 2025
↓
Bayerische Meisterschaften Mä/Fr/U20/U18
2025
400m-short-track
60.51-Jan 11, 2025-Südbayerische Hallenmeisterschaften
2025
800m
2:13.58-May 10, 2025
↑
Germeringer Leichtathletik-Meeting
2025
800m-short-track
2:14.33-Jan 25, 2025-Bayerische Meisterschaften
2025
1500m
4:36.04-May 31, 2025
↑
9. PUMA NITRO Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
2025
1500m-short-track
4:39.93-Feb 16, 2025
↑
German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
2025
3000mSt
6:43.39-Jul 13, 2025
↑
German U18 Championships
2025
2000Metres
6:43.39-Jul 11, 2025
↑
German U18 Championships
2025
3000m
10:08.33-Jul 12, 2025
↑
German U18 Championships
2024
400m
57.29-Jul 20, 2024
↓
Bayerische Meisterschaften U23/U18, Dantestadion, München
2024
400mH
1:02.59-Jun 16, 2024-Süddeutsche Meisterschaften M/F/U18
2024
800m
2:16.38-Jul 6, 2024
↑
German U18 Championships, Grenzlandstadion, Mönchengladbach
2024
1500m
4:45.43-Jul 14, 2024
↑
Bayerische Meisterschaften Mä/Fr/U20/U16
2024
2000Metres
7:04.03-Jul 5, 2024
↑
German U18 Championships, Grenzlandstadion, Mönchengladbach
2024
3000mSt
7:04.03-Jul 6, 2024
↑
German U18 Championships, Grenzlandstadion, Mönchengladbach

2026

13 performances
DisciplineResultWindDateCompetitions
3000mSt
10:29.47-Aug 5World Athletics U20 Championships
1500m
4:28.43-Jun 13Merck Laufgala Pfungstadt
3000mSt
10:20.70-May 3010. PUMA NITRO Lange Laufnacht
2000Metres
6:41.23-May 17Internationales Läufermeeting
3000mSt
6:41.23-May 17Internationales Läufermeeting
800m
2:11.60-May 9Germeringer Leichtathletik-Meeting (Bayerntop)
3000m
10:01.58-Apr 19Telis-Challenge
1500m-short-track
4:38.21-Feb 22German U20 Indoor Championships, Glaspalast, Sindelfingen (i)
1500m-short-track
4:39.22-Feb 22German U20 Indoor Championships, Glaspalast, Sindelfingen (i)
1500m-short-track
4:39.22-Feb 21German U20 Indoor Championships, Glaspalast, Sindelfingen (i)
1500m-short-track
4:39.77-Feb 1Bayerische Meisterschaften
1500m-short-track
4:35.48-Jan 18Südbayerische Meisterschaften
1500m-short-track
4:35.48-Jan 17Südbayerische Meisterschaften

2025

21 performances
DisciplineResultWindDateCompetitions
1500m
4:54.69-Jul 20Bayerische Meisterschaften Mä/Fr/U20/U18
400m
58.12-Jul 19Bayerische Meisterschaften Mä/Fr/U20/U18
3000m
10:08.33-Jul 13German U18 Championships
3000mSt
6:43.39-Jul 13German U18 Championships
3000m
10:08.33-Jul 12German U18 Championships
2000Metres
6:43.39-Jul 11German U18 Championships
1500m
4:38.90-Jun 2831. Bauhaus Juniorengala, Michael-Hoffmann-Stadion, Mannheim
2000Metres
7:05.54-Jun 6MTV Meet-IN mit BM Hindernis
3000mSt
7:05.54-Jun 6MTV Meet-IN mit BM Hindernis
1500m
4:36.04-May 319. PUMA NITRO Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
800m
2:13.91-May 25Brixia Next Gen, Raiffeisen Arena, Bressanone, Trentino-Alto Adige
2000Metres
7:05.32-May 18Internationales Läufermeeting
3000mSt
7:05.32-May 18Internationales Läufermeeting
800m
2:13.58-May 10Germeringer Leichtathletik-Meeting
1500m-short-track
4:39.93-Feb 16German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
1500m-short-track
4:39.93-Feb 15German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
1500m-short-track
4:43.86-Feb 15German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
1500m-short-track
4:45.82-Jan 26Bayerische Meisterschaften
800m-short-track
2:14.33-Jan 25Bayerische Meisterschaften
400m-short-track
60.51-Jan 11Südbayerische Hallenmeisterschaften
800m-short-track
2:16.50-Jan 11Südbayerische Hallenmeisterschaften

Honours

No medals

FAQ

Frequently asked questions

What is Lena Rossmanith's 3000 m steeplechase personal best?

Lena Rossmanith's 3000 m steeplechase personal best is 10:20.70, set on May 30, 2026 in Carl-Kaufmann-Stadion, Karlsruhe (GER).

Which events does Lena Rossmanith compete in?

Lena Rossmanith competes in the 3000 m steeplechase.

How did Lena Rossmanith perform in 2026?

2026 season best: 6:41.23, set on May 17, 2026 in Carl-Kaufmann-Stadion, Karlsruhe (GER). Last competition: World Athletics U20 Championships on Aug 5, 2026, 10:29.47.