Lena Ritzel

Lena Ritzel

GermanyGermanyActive
Born
May 30, 1999 (27 years old)
Events
Half Marathon · 15 Kilometres Road

Lena Ritzel is a Germany middle-distance runner, born on May 30, 1999. He competes primarily in the 800m, 1500m and 1500m.

His personal bests include 2:21.55 in the 800m, 4:44.50 in the 1500m, 4:46.30 in the 1500m, 10:10.91 in the 3000m and 17:45.24 in the 5000m. He is currently active on the international athletics circuit, representing Germany.

Personal best · Half Marathon1:20:00
2026 season best1:21:14Oct 11, 2026 · München
2026 season best
Personal best · 15 Kilometres Road56:27
Last competitionMainova Frankfurt MarathonOct 25, 2026 · 2:50:29
Mainova Frankfurt Marathon

As of Nov 13, 2026: Half Marathon 1:20:00, 15 Kilometres Road 56:27, 2026 season best 1:21:14 (Oct 11, 2026, München (GER)) · Last competition: Mainova Frankfurt Marathon, Oct 25, 2026, 2:50:29 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mWetzlar 2017Germany 800 m all-time list2:21.55324 pts–
1500m2021Germany 1500 m all-time list4:44.50411 pts–
1500mIndoorHanau 20174:46.30417 pts–
3000mOsterode 2019Germany 3000 m all-time list10:10.91428 pts–
5000mBergisch Gladbach 2018Germany 5000 m all-time list17:45.24390 pts–
SemiHamburg 2021Germany Half Marathon all-time list1:20:00518 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:21:14–Oct 11, 2026München Half Marathon & 10K, München
2026Marathon 2:50:29–Oct 25, 2026Mainova Frankfurt Marathon
2024CrossCount 24:53–Nov 23, 2024German Cross Country Championships, Pferdesportzentrum an der Surenburg, Hörstel-Riesenbeck - XC 4.3km
2023Marathon 2:58:10–Oct 29, 2023Mainova Frankfurt Marathon
20211500m 4:44.50–Jul 7, 2021–
20215000m 17:40.78–Jul 4, 2021–
202110000m 36:14.10–May 29, 2021–
2021Semi 1:20:00–Oct 17, 2021Hamburg (GER)
FAQ

Frequently asked questions

Lena Ritzel's Half Marathon personal best is 1:20:00, set on Oct 17, 2021 in Hamburg (GER).

Lena Ritzel competes in the Half Marathon and 15 Kilometres Road.

2026 season best: 1:21:14, set on Oct 11, 2026 in München (GER). Last competition: Mainova Frankfurt Marathon on Oct 25, 2026, 2:50:29.