LÖ
Lena Örn
SWEWomenBirth dateJan 20, 1988
Height-
Weight-
Lena Örn is a Sweden middle-distance runner, born on January 20, 1988. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:15.74 in the 800m, 4:31.18 in the 1500m, 9:44.69 in the 3000m, 1:21:26 in the Semi and 10:07.53 in the 3000mSt. She is currently active on the international athletics circuit, representing Sweden.
Key facts
3000 m steeplechase
10:07.53
2000 Metres Short Track
6:38.81
Age
38 years old
As of Sep 29, 2026: 3000 m steeplechase 10:07.53, 2000 Metres Short Track 6:38.81, 2019 season best 1:23:56 (Nov 24, 2019) · 38 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | Semi | 1:23:56 | - | Nov 24, 2019 | ↓ | - |
| 2018 | 10Kilometr | 35:32 | - | May 5, 2018 | ↑ | Stockholm (SWE) |
| 2018 | Semi | 1:21:26 | - | May 19, 2018 | ↓ | Göteborg Half Marathon |
| 2017 | 3000m | 9:58.34 | - | Feb 25, 2017 | ↓ | Växjö (SWE) (i) |
| 2017 | 3000m-short-track | 9:58.34 | - | Feb 25, 2017 | ↓ | Växjö (SWE) (i) |
| 2016 | 3000m | 9:54.02 | - | Jul 15, 2016 | ↓ | Göteborg (SWE) |
| 2016 | 10Kilometr | 36:37 | - | Jun 15, 2016 | ↑ | Stockholm (SWE) |
| 2012 | 3000mSt | 10:46.64 | - | Aug 25, 2012 | ↓ | Stockholm (SWE) |
| 2011 | 1500m | 4:38.79 | - | May 26, 2011 | ↑ | Jönköping (SWE) |
| 2011 | 3000mSt | 10:22.26 | - | Jun 12, 2011 | ↓ | Hässleholm (SWE) |
| 2010 | 1500m | 4:32.42 | - | Sep 4, 2010 | ↑ | Söderhamn (SWE) |
| 2010 | 1500m-short-track | 4:53.81 | - | Aug 31, 2010 | ↓ | - |
| 2010 | 2000Metres | 6:38.81 | - | May 25, 2010 | ↑ | Jönköping (SWE) |
| 2010 | 3000m | 9:50.68 | - | Aug 10, 2010 | ↓ | Göteborg (SWE) |
| 2010 | 3000mSt | 10:15.0h | - | Jun 12, 2010 | ↓ | Watford (GBR) |
| 2009 | 1500m | 4:31.30 | - | Jun 15, 2009 | ↑ | Karlskrona (SWE) |
| 2009 | 1500m-short-track | 4:31.93 | - | Feb 8, 2009 | ↓ | Sätra (SWE) (i) |
| 2009 | 3000m-short-track | 9:44.69 | - | Feb 28, 2009 | ↓ | Bollnäs (SWE) (i) |
| 2009 | 3000m | 9:44.69 | - | Feb 28, 2009 | ↓ | Bollnäs (SWE) (i) |
| 2009 | 3000mSt | 10:12.38 | - | Jun 9, 2009 | ↓ | Göteborg (SWE) |
| 2008 | 1500m | 4:31.18 | - | Sep 6, 2008 | ↑ | Tampere (FIN) |
| 2008 | 2000Metres | 6:40.61 | - | Aug 8, 2008 | ↑ | Norrtälje (SWE) |
| 2008 | 3000m | 9:46.36 | - | Jul 19, 2008 | ↓ | Stretford (GBR) |
| 2008 | 3000mSt | 10:07.53 | - | Aug 2, 2008 | ↓ | Västerås (SWE) |
| 2008 | CrossCount | 22:18 | - | Dec 14, 2008 | - | 15th SPAR European Cross Country Championships, Bruxelles |
| 2007 | 800m-short-track | 2:15.74 | - | Jan 21, 2007 | ↑ | Sätra (SWE) (i) |
| 2007 | 800m | 2:15.74 | - | Jan 21, 2007 | ↑ | Sätra (SWE) (i) |
| 2007 | 1500m-short-track | 4:36.20 | - | Feb 18, 2007 | ↓ | Nyköping (SWE) (i) |
| 2007 | 1500m | 4:36.20 | - | Feb 18, 2007 | ↑ | Nyköping (SWE) (i) |
| 2007 | 2000Metres | 6:44.34 | - | Jun 29, 2007 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2007 | 3000m | 9:52.35 | - | Feb 24, 2007 | ↓ | Göteborg (SWE) (i) |
| 2007 | 3000m-short-track | 9:52.35 | - | Feb 24, 2007 | ↓ | Göteborg (SWE) (i) |
| 2007 | 3000mSt | 10:26.17 | - | Jul 21, 2007 | ↓ | European Junior Championships, FBK Stadium, Hengelo |
| 2006 | 800m | 2:16.89 | - | Feb 5, 2006 | ↑ | Sätra (SWE) (i) |
| 2006 | 800m-short-track | 2:16.89 | - | Feb 5, 2006 | ↑ | Sätra (SWE) (i) |
| 2006 | 1500m | 4:37.13 | - | Jul 3, 2006 | ↑ | Norrtälje (SWE) |
| 2006 | 1500m-short-track | 4:37.50 | - | Mar 4, 2006 | ↓ | Västerås (SWE) (i) |
| 2006 | 2000Metres | 6:46.38 | - | Jul 7, 2006 | ↑ | Göteborg Världsungdomsspelen |
| 2006 | 3000m-short-track | 9:57.70 | - | Feb 25, 2006 | ↓ | Sätra (SWE) (i) |
| 2006 | 3000m | 9:57.70 | - | Feb 25, 2006 | ↓ | Sätra (SWE) (i) |
| 2006 | 3000mSt | 10:37.97 | - | Jul 15, 2006 | ↓ | Sollentuna (SWE) |
| 2005 | 1500m-short-track | 4:51.85 | - | Feb 25, 2005 | ↓ | Göteborg (SWE) (i) |
| 2005 | 1500m | 4:51.85 | - | Feb 25, 2005 | ↑ | Göteborg (SWE) (i) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:56 | - | Nov 24 | 21K Zurich Marathon Donostia / SanSebastián, San Sebastián |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:21:26 | - | May 19 | Göteborg Half Marathon |
10Kilometr | 35:32 | - | May 5 | Stockholm 10 km, Stockholm |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:58.34 | - | Feb 25 | Swedish Indoor Championships, Växjö (i) |
2016
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:04 | - | Sep 3 | Stockholm Tjejmilen, Stockholm |
3000m | 9:54.02 | - | Jul 15 | Göteborg Folksam GP, Göteborg |
10Kilometr | 36:37 | - | Jun 15 | Stockholm STHLM10, Stockholm |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:49.71 | - | Sep 2 | Göteborg SWE-FIN Match, Göteborg |
3000mSt | 10:46.64 | - | Aug 25 | Swedish Championships, Stockholm |
2011
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:22.26 | - | Jun 12 | Hässleholm Folksam Challenge, Hässleholm |
1500m | 4:38.79 | - | May 26 | Jönköping Råslättspelen, Jönköping |
2010
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:32.42 | - | Sep 4 | Söderhamm Nordic-Baltic U23 Match, Söderhamn |
1500m-short-track | 4:53.81 | - | Aug 31 | Stockholm Swedish Club Championships, Stockholm |
3000mSt | 10:21.03 | - | Aug 28 | Helsinki FIN-SWE International Match, Helsinki |
3000m | 9:50.68 | - | Aug 10 | Göteborg Folksam Grand Prix, Göteborg |
3000mSt | 10:15.98 | - | Jun 20 | European Athletics Team Championships First League |
3000mSt | 10:15.98 | - | Jun 19 | European Athletics Team Championships First League |
3000mSt | 10:15.0HT | - | Jun 12 | Watford BMC Nike Grand Prix, Watford |
1500m | 4:38.46 | - | Jun 8 | Eskilstuna Folksam Challenge, Eskilstuna |
2000Metres | 6:38.81 | - | May 25 | Jönköping Råslätt-spelen, Jönköping - U23 Events |
2009
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:29.03 | - | Aug 29 | Göteborg SWE-FIN Match, Göteborg |
1500m | 4:32.79 | - | Aug 22 | Göteborg Folksam Challenge, Göteborg |
3000mSt | 10:15.44 | - | Aug 2 | Swedish Championships, Malmö |
3000mSt | 10:23.00 | - | Jul 19 | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
3000mSt | 10:23.00 | - | Jul 18 | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
1500m | 4:31.30 | - | Jun 15 | Karlskrona Swedish U23 & Junior Championships, Karlskrona |
3000mSt | 10:12.38 | - | Jun 9 | Göteborg Folksam Grand Prix, Göteborg |
3000m-short-track | 9:44.69 | - | Feb 28 | Swedish Indoor Championships, Bollnäs (i) |
1500m-short-track | 4:31.93 | - | Feb 8 | Sätra Raka Spåret, Sätra (i) |
2008
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:18 | - | Dec 14 | 15th SPAR European Cross Country Championships, Bruxelles |
1500m | 4:31.18 | - | Sep 6 | Tampere |
3000mSt | 10:08.67 | - | Aug 30 | Helsinki FIN-SWE Match, Helsinki |
1500m | 4:35.13 | - | Aug 9 | Norrtälje Swedish U23 Championships, Norrtälje |
2000Metres | 6:40.61 | - | Aug 8 | Norrtälje Swedish U23 Championships, Norrtälje |
3000mSt | 10:07.53 | - | Aug 2 | Västeras Swedish Championships, Västerås |
3000m | 9:46.36 | - | Jul 19 | Stretford BMC Nike Grand Prix, Stretford |
1500m | 4:36.94 | - | Jun 24 | Göteborg Folksam Grand Prix, Göteborg |
1500m | 4:40.25 | - | Jun 16 | Karlskrona Telenor Galan, Karlskrona |
2007
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:51.30 | - | Aug 11 | Swedish Championships, Eskilstuna |
1500m | 4:40.52 | - | Aug 1 | Göteborg Folksam GP, Göteborg |
3000mSt | 10:26.17 | - | Jul 21 | European Junior Championships, FBK Stadium, Hengelo |
3000mSt | 10:32.38 | - | Jul 21 | European Junior Championships, FBK Stadium, Hengelo |
3000mSt | 10:32.38 | - | Jul 19 | European Junior Championships, FBK Stadium, Hengelo |
3000mSt | 6:44.34 | - | Jul 1 | Göteborg Världsungdomsspelen, Göteborg |
2000Metres | 6:44.34 | - | Jun 29 | Göteborg Världsungdomsspelen, Göteborg |
3000mSt | 10:44.47 | - | Jun 18 | Karlskrona Telenor Galan, Karlskrona |
3000m-short-track | 9:52.35 | - | Feb 24 | Swedish Indoor Championships, Göteborg (i) |
1500m-short-track | 4:36.20 | - | Feb 18 | Nyköping Swedish Junior Championships, Nyköping (i) |
1500m-short-track | 4:47.33 | - | Feb 17 | Nyköping Swedish Junior Championships, Nyköping (i) |
1500m-short-track | 4:37.77 | - | Jan 28 | Sätra (i) |
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Honours
No medals
FAQ
Frequently asked questions
What is Lena Örn's 3000 m steeplechase personal best?
Lena Örn's 3000 m steeplechase personal best is 10:07.53, set on Aug 2, 2008 in Västerås (SWE).
Which events does Lena Örn compete in?
Lena Örn competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Lena Örn perform in 2019?
2019 season best: 1:23:56, set on Nov 24, 2019.