Lena Golz

GermanyGermany
Born
Jan 1, 2007 (19 years old)
Events
100 m

Lena Golz is a Germany sprinter, born on January 1, 2007. She competes primarily in the 100m, 200m and TJ.

Her personal bests include 12.32 in the 100m, 26.28 in the 200m, 10.77 in the TJ, 8.25 in the 60m and 8.35 in the 60m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 100 m12.32
2025 season best12.32Jun 28, 2025 · Leichtathletikstadion, Rostock
2025 season best
Last competitionNorddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, HamburgJul 19, 2025 · 12.67
Norddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, Hamburg

As of Nov 14, 2026: 100 m 12.32, 2025 season best 12.32 (Jun 28, 2025, Leichtathletikstadion, Rostock (GER)) · Last competition: Norddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, Hamburg, Jul 19, 2025, 12.67 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mRostock 2025Germany 100 m all-time list12.32929 pts–
200mRostock 2024Germany 200 m all-time list26.28*828 pts–
TJHamburg 2023Germany Triple Jump all-time list10.77791 pts–
60mIndoorHamburg 20248.25823 pts–
60m20218.35794 pts–
200m-short-trackIndoorNeubrandenburg 202526.90832 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor8.26–Jan 18, 2025Landeshallenmeisterschaften U14/U18/Senior
2025100m 12.32+1.5Jun 28, 2025Norddeutsche Meisterschaften Jugend U20 und M/W 15, Leichtathletikstadion, Rostock
2025150m 19.13-0.3May 3, 2025Bahneröffnung SC Neubrandenburg
2025200m-short-track Indoor26.90–Jan 18, 2025Landeshallenmeisterschaften U14/U18/Senior
2025200m Indoor26.90–Jan 18, 2025Landeshallenmeisterschaften U14/U18/Senior
202460m Indoor8.25–Feb 3, 2024Norddeutsche Hallenmeisterschaften M/F, Jugend U20
2024100m 12.61+1.1Jun 1, 2024Landesmeisterschaften U14-M/W, Leichtathletikstadion, Rostock
2024200m 26.28+2.3Jun 2, 2024Landesmeisterschaften U14-M/W, Leichtathletikstadion, Rostock
FAQ

Frequently asked questions

Lena Golz's 100 m personal best is 12.32, set on Jun 28, 2025 in Leichtathletikstadion, Rostock (GER).

Lena Golz competes in the 100 m.

2025 season best: 12.32, set on Jun 28, 2025 in Leichtathletikstadion, Rostock (GER). Last competition: Norddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, Hamburg on Jul 19, 2025, 12.67.