LG
Lena Giger

Lena Giger

USAUSAWomen
Birth dateJun 7, 1996
Height-
Weight-

Lena Giger is a United States thrower, born on June 7, 1996. She competes primarily in the SP, DT and HT.

Her personal bests include 18.09 in the SP, 42.77 in the DT, 57.99 in the HT and 17.18 in the ShotPut(3k. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing United States.

Key facts
Shot Put
18.09
#377 all-time
2020 season best
16.85
Jan 18, 2020 · Rector Fieldhouse, Blacksburg, VA (USA) (i)
2020 season best
Age
30 years old

As of Sep 25, 2026: Shot Put 18.09 (#377 all-time), 2020 season best 16.85 (Jan 18, 2020, Rector Fieldhouse, Blacksburg, VA (USA) (i)) · 30 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2020
SP
16.85-Jan 18, 2020
↓
Rector Fieldhouse, Blacksburg, VA (USA) (i)
2019
SP
17.91-Jul 11, 2019
↓
Arlington, TX (USA)
2018
SP
18.09-Apr 14, 2018
↓
La Jolla, CA (USA)
2018
HT
53.38-Apr 7, 2018
↑
Berkeley, CA (USA)
2017
SP
17.00-May 27, 2017
↓
Austin, TX (USA)
2017
DT
42.77-Apr 8, 2017
↓
Palo Alto, CA (USA)
2017
HT
56.28-May 14, 2017
↑
Eugene, OR (USA)
2016
weight-throw
16.23-Feb 13, 2016-Seattle Husky Classic
2016
SP
16.25-Apr 23, 2016
↓
Waco, TX (USA)
2016
DT
40.30-Apr 9, 2016
↓
Berkeley, CA (USA)
2016
HT
55.94-Apr 2, 2016
↑
Palo Alto, CA (USA)
2015
SP
15.83-May 16, 2015
↓
Los Angeles, CA (USA)
2015
DT
42.60-Apr 11, 2015
↓
Palo Alto, CA (USA)
2015
HT
57.99-Jul 31, 2015
↑
Edmonton (CAN)
2014
SP
15.24-Mar 15, 2014
↓
New York, NY (USA) (i)
2014
HT
55.80-Jun 29, 2014
↑
Bloomington, IN (USA)
2013
SP
14.56-May 17, 2013
↓
Charleston, IL (USA)
2013
ShotPut(3k
17.18-Jun 26, 2013-Edwardsville, IL (USA)
2012
SP
12.68-May 18, 2012
↓
Charleston, IL (USA)

2020

4 performances
DisciplineResultWindDateCompetitions
SP
16.37-Feb 8Camel City Invitational, JDL Fast Track, Winston Salem, NC (i)
SP
16.07-Jan 25Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i)
SP
16.85-Jan 18Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
SP
16.30-Jan 11Dick Taylor Cup, North Carolina-Eddie Smith FH, Chapel Hill, NC (i)

2019

13 performances
DisciplineResultWindDateCompetitions
SP
17.35-Jul 28USA Championships, Drake Stadium, Des Moines, IA
SP
17.91-Jul 11You Throw Girl Invitational, Arlington, TX
SP
16.94-Jun 29Jim Bush Meet, Long Beach, CA
SP
17.06-Jun 1Iron Wood TC Throws Classic, Rathdrum, ID
SP
16.91-May 18Elite Classic, Tucson, AZ
SP
17.26-May 16Elite Classic, Tucson, AZ
SP
17.09-Apr 20Mt. SAC Relays, Torrance, CA - Invitational Events
SP
17.89-Mar 8NCAA Div. I Indoor Championships, Birmingham, AL (i)
SP
17.22-Feb 23Mountain Pacific Conference Championships, Seattle, WA (i)
SP
17.05-Feb 9Don Kirby Collegiate-Elite, Albuquerque, NM (i)
SP
17.30-Feb 1Mountain T's Invitational, Flagstaff, AZ (i)
SP
16.90-Jan 26UW Invitational, Seattle, WA (i) - International Events
SP
16.73-Jan 12UW Preview, Seattle, WA (i)

2018

19 performances
DisciplineResultWindDateCompetitions
SP
16.99-Jun 24Des Moines USA Championships, Drake Stadium, Des Moines, IA
SP
17.59-Jun 8Eugene NCAA Div. I Championships
SP
17.59-Jun 7Eugene NCAA Div. I Championships
SP
17.03-May 24Sacramento NCAA West Preliminary Round, Sacramento, CA
SP
16.88-May 12Palo Alto Pac-12 Ch., Palo Alto, CA
SP
17.38-Apr 28Fayetteville Arkansas National Relay Championships, Fayetteville, AR
SP
17.02-Apr 21Palo Alto Cardinal Classic, Palo Alto, CA
SP
18.09-Apr 14La Jolla Triton Invitational, La Jolla, CA - Invitational Events
SP
16.39-Apr 12Chula Vista Throws/Vault, Chula Vista, CA
HT
53.38-Apr 7Berkeley Big Meet, Berkeley, CA
SP
16.99-Apr 7Berkeley Big Meet, Berkeley, CA
SP
17.61-Mar 30Palo Alto Stanford Invitational, Palo Alto, CA - Invitational Events
SP
17.14-Mar 10NCAA Div. I Indoor Championships
SP
17.14-Mar 9NCAA Div. I Indoor Championships
SP
17.20-Feb 24Seattle MPSF Championships, Seattle, WA (i)
SP
17.78-Feb 10Seattle Husky Classic, Seattle, WA (i)
SP
17.34-Feb 3Ann Arbor Michigan Power 5 Invitational, Ann Arbor, MI (i)
SP
16.65-Jan 27Seattle UW Invitational, Seattle, WA (i)
SP
17.30-Jan 13Seattle UW Preview, Seattle, WA (i)

2017

14 performances
DisciplineResultWindDateCompetitions
SP
15.96-Jun 24USA Championships, Sacramento, CA
SP
16.22-Jun 8Eugene NCAA Div. I Championships, Eugene, OR
SP
17.00-May 27Austin NCAA West Preliminary Round, Austin, TX
HT
56.28-May 14Eugene Pac-12 Ch., Eugene, OR
SP
16.50-May 13Eugene Pac-12 Ch., Eugene, OR
DT
39.62-May 5Palo Alto Payton Jordan Invitational, Palo Alto, CA
SP
16.55-Apr 29Austin Longhorn Invitational, Austin, TX
HT
55.62-Apr 28Austin Longhorn Invitational, Austin, TX
SP
16.77-Apr 22Palo Alto Stanford Cardinal Classic, Palo Alto, CA
HT
55.95-Apr 21Palo Alto Stanford Cardinal Classic, Palo Alto, CA
SP
16.32-Apr 15Long Beach Invitational, Long Beach, CA
HT
55.14-Apr 14Long Beach Invitational, Long Beach, CA
HT
55.04-Apr 13Torrance Mt. SAC Relays, Torrance, CA
HT
53.19-Apr 8Palo Alto The Big Meet, Palo Alto, CA
Showing 1 - 50 of 125

Honours

🥈

Edmonton Pan American Junior Championships

Hammer Throw

2015
FAQ

Frequently asked questions

What is Lena Giger's Shot Put personal best?

Lena Giger's Shot Put personal best is 18.09, set on Apr 14, 2018 in La Jolla, CA (USA), #377 on the all-time list.

Which events does Lena Giger compete in?

Lena Giger competes in the Shot Put.

How did Lena Giger perform in 2020?

2020 season best: 16.85, set on Jan 18, 2020 in Rector Fieldhouse, Blacksburg, VA (USA) (i).