Legesse Lamiso

Birth dateJan 13, 1990

Height-

Weight-

Legesse Lamiso is a Ethiopia middle-distance runner, born on January 13, 1990. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:43.08 in the 1500m, 8:03.13 in the 3000m, 13:45.73 in the 5000m, 1:06:50 in the Semi and 2:16:45 in the Marathon. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Ethiopia.

Key facts

3000 m steeplechase

8:20.58

#391 all-time

2000 Metres Short Track

5:30.81

2014 season best

2:16:45

Apr 27, 2014 · Annecy (FRA)

2014 season best

Age

36 years old

As of Sep 25, 2026: 3000 m steeplechase 8:20.58 (#391 all-time), 2000 Metres Short Track 5:30.81, 2014 season best 2:16:45 (Apr 27, 2014, Annecy (FRA)) · 36 years old

Personal bests

1500m

3:43.08

3000m

8:03.13

13:45.73

1:06:50

2:16:45

8:20.58

2000Metres

5:30.81

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2014	Marathon	2:16:45	-	Apr 27, 2014	↑	Annecy (FRA)
2013	Semi	1:06:50	-	Aug 31, 2013	-	Lille (FRA)
2013	Marathon	2:23:24	-	Jan 25, 2013	↑	Dubai (UAE)
2012	3000m	8:03.13	-	May 28, 2012	-	Rehlingen (GER)
2012	3000mSt	8:41.87	-	Jun 1, 2012	↓	Montbéliard (FRA)
2011	3000mSt	8:42.0h	-	Mar 12, 2011	↓	Addis Abeba (ETH)
2010	3000mSt	8:33.90	-	May 30, 2010	↓	FBK Stadium, Hengelo (NED)
2010	5000m	13:45.73	-	Jun 5, 2010	↑	Oordegem (BEL)
2009	3000mSt	8:20.58	-	Jun 8, 2009	↓	Stadion Juliska, Praha (CZE)
2009	CrossCount	24:20	-	Mar 28, 2009	-	37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman
2008	1500m	3:43.08	-	Jun 6, 2008	-	Nantes (FRA)
2008	3000mSt	8:30.39	-	Jun 11, 2008	↓	Cottbus (GER)
2008	5000m	13:53.49	-	May 24, 2008	↑	FBK Stadium, Hengelo (NED)
2007	2000Metres	5:30.81	-	Jul 13, 2007	-	Ostrava IAAF World Youth Championships, Ostrava
2007	3000mSt	5:33.63	-	Jul 11, 2007	↓	Ostrava IAAF World Youth Championships, Ostrava

2014

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:16:45	-	Apr 27	Annecy Marathon, Annecy

2013

2 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:06:50	-	Aug 31	Lille Half Marathon, Lille
Marathon	2:23:24	-	Jan 25	Dubai Standard Chartered Marathon, Dubai

2012

3 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	8:41.87	-	Jun 1	Montbéliard Meeting National, Montbéliard
3000m	8:03.13	-	May 28	Rehlingen Pfingstsportfest, Rehlingen
3000mSt	8:42.03	-	May 25	Dessau Leichtathletikmeeting, Dessau

2011

2 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	8:42.9HT	-	May 8	Ethiopian Championships
3000mSt	8:42.0HT	-	Mar 12	Addis Abeba

2010

4 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	8:48.06	-	Jul 30	Nairobi African Championships, Nyayo National Stadium, Nairobi
5000m	13:45.73	-	Jun 5	Oordegem Int. Flanders Athletics Meeting, Oordegem
3000mSt	8:33.90	-	May 30	Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
3000mSt	8:44.17	-	May 1	Ethiopian Championships, Addis Abeba

2009

9 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	8:51.63	-	Aug 16	IAAF World Championships
3000mSt	8:51.63	-	Aug 15	IAAF World Championships
3000mSt	8:39.53	-	Jul 30	Bambous African Junior Championships, Bambous
3000mSt	8:29.90	-	Jul 17	Paris-St-Denis Meeting Areva
3000mSt	8:20.58	-	Jun 8	Memoriál Josefa Odložila, Stadion Juliska, Praha
3000mSt	8:29.11	-	Jun 1	Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
3000mSt	8:51.04	-	May 3	Ethiopian Championships
CrossCount	24:20	-	Mar 28	37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman
3000mSt	8:54.85	-	Jan 11	Addis Abeba Ethiopian Short and Middle Distance Club Championships, Addis Abeba

2008

8 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	8:38.34	-	Jul 13	Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000mSt	8:48.61	-	Jul 10	Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000mSt	8:38.34	-	Jul 8	Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000mSt	8:48.61	-	Jul 8	Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000mSt	8:30.39	-	Jun 11	Cottbus Internationales Lausitzer Meeting, Cottbus
1500m	3:43.08	-	Jun 6	Nantes Nant'Haies Atlantic, Nantes
5000m	13:53.49	-	May 24	Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo
3000mSt	8:51.43	-	May 2	Addis Abeba African Championships, Addis Abeba

2007

6 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	8:47.97	-	Aug 9	Ouagadougou African Junior Championships, Ouagadougou
2000Metres	5:30.81	-	Jul 13	Ostrava IAAF World Youth Championships, Ostrava
3000mSt	5:33.63	-	Jul 11	Ostrava IAAF World Youth Championships, Ostrava
3000mSt	5:30.81	-	Jul 11	Ostrava IAAF World Youth Championships, Ostrava
2000Metres	5:33.63	-	Jul 11	Ostrava IAAF World Youth Championships, Ostrava
3000mSt	8:43.4HT	-	May 2	Ethiopian Championships, Addis Abeba

FAQ

Frequently asked questions

What is Legesse Lamiso's 3000 m steeplechase personal best?

Legesse Lamiso's 3000 m steeplechase personal best is 8:20.58, set on Jun 8, 2009 in Stadion Juliska, Praha (CZE), #391 on the all-time list.

Which events does Legesse Lamiso compete in?

Legesse Lamiso competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Legesse Lamiso perform in 2014?

2014 season best: 2:16:45, set on Apr 27, 2014 in Annecy (FRA).