Leah LAROCQUE
- Born
- Jan 1, 1989 (37 years old)
- Events
- 10 Kilometres Road · 1500 Metres Short Track
Leah LAROCQUE is a Canada middle-distance runner, born on January 1, 1989. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:36.9h in the 1500m, 5:09.23 in the Mile, 10:00.70 in the 3000m, 17:37.18 in the 5000m and 4:36.9h in the 1500m-short-track. She is currently active on the international athletics circuit, representing Canada.
Personal best · 10 Kilometres Road35:12
2025 season best38:24May 24, 2025 · Ottawa
Personal best · 1500 Metres Short Track4:37.04
Last competitionCanadian 10km Road Running ChampionshipsMay 24, 2025 · 38:24
As of Nov 8, 2026: 10 Kilometres Road 35:12, 1500 Metres Short Track 4:37.04, 2025 season best 38:24 (May 24, 2025, Ottawa (CAN)) · Last competition: Canadian 10km Road Running Championships, May 24, 2025, 38:24 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorMontréal 20104:36.9h945 pts–
MileIndoorNY 20105:09.23881 pts–
3000mIndoorMA 201110:00.70930 pts–
1500m-short-trackIndoorMontréal 20104:36.9h945 pts–
1500m-short-track20094:37.04944 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 38:24 | – | May 24, 2025 | Canadian 10km Road Running Championships |
| 2014 | 3000m Indoor | 10:45.21 | – | Jan 11, 2014 | Ottawa (CAN) (i) |
| 2014 | 3000m-short-track Indoor | 10:45.21 | – | Jan 11, 2014 | Ottawa (CAN) (i) |
| 2014 | 3000m-short-track | 10:45.21 | – | Jan 11, 2014 | – |
| 2013 | 3000m-short-track Indoor | 10:07.89 | – | Feb 9, 2013 | Ottawa (CAN) (i) |
| 2013 | 3000m Indoor | 10:07.89 | – | Feb 9, 2013 | Ottawa (CAN) (i) |
| 2013 | 3000m-short-track | 10:07.89 | – | Feb 9, 2013 | – |
| 2013 | 5000m | 18:17.26 | – | Jul 20, 2013 | Toronto (CAN) |