Leah Helms

United StatesUnited States
Events
Mile Short Track · 1500 Metres Short Track

Leah Helms is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:21.45 in the 800m, 2:23.25 in the 800m, 4:43.17 in the 1500m, 4:39.32 in the 1500m and 4:59.33 in the Mile. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:59.33
2025 season best4:59.33Feb 15, 2025 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2025 season best
Personal best · 1500 Metres Short Track4:39.32
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 15, 2025 · 4:47.90
American Conference Outdoor Track & Field Championships

As of Nov 15, 2026: Mile Short Track 4:59.33, 1500 Metres Short Track 4:39.32, 2025 season best 4:59.33 (Feb 15, 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: American Conference Outdoor Track & Field Championships, May 15, 2025, 4:47.90

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorFL 20252:21.45859 pts–
800m2023United States 800 m all-time list2:23.25784 pts–
1500mFL 2025United States 1500 m all-time list4:43.17884 pts–
1500mIndoorMA 20254:39.32928 pts–
MileIndoorMA 20254:59.33945 pts–
3000mIndoorAL 202410:13.32891 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m Indoor2:21.45–Jan 25, 2025RADD Sports College Invitational and Multi-Event
2025800m-short-track Indoor2:21.45–Jan 25, 2025RADD Sports College Invitational and Multi-Event
20251000m-short-track Indoor2:59.68–Jan 17, 2025Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i)
20251000m Indoor2:59.68–Jan 17, 2025Jimmy Carnes Track and Field Meet, Alachua County Sports Complex, Gainesville, FL (i)
20251500m-short-track Indoor4:39.32–Feb 15, 2025Boston University David Hemery Valentine Invitational
20251500m Indoor4:43.17–Apr 25, 2025UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
20251500m 4:43.17–Apr 25, 2025UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
2025mile-short-track Indoor4:59.33–Feb 15, 2025Boston University David Hemery Valentine Invitational
FAQ

Frequently asked questions

Leah Helms's Mile Short Track personal best is 4:59.33, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Leah Helms competes in the Mile Short Track and 1500 Metres Short Track.

2025 season best: 4:59.33, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: American Conference Outdoor Track & Field Championships on May 15, 2025, 4:47.90.