Lavontay Bond

United StatesUnited StatesActive
Events
200 Metres Short Track · 400 Metres Short Track

Lavontay Bond is a United States sprinter. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 21.34 in the 200m, 47.02 in the 400m, 3:06.86 in the 4x400m, 3:11.83 in the 4x400Metre and 6.96 in the 60m. He is currently active on the international athletics circuit, representing United States.

Personal best · 200 Metres Short Track21.68
2026 season best21.68Jan 31, 2026 · Ashenfelter Indoor Track, State College, PA
2026 season best
Personal best · 400 Metres Short Track49.40
Last competitionMid-Eastern Athletic Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · 3:07.92
Mid-Eastern Athletic Conference Outdoor Track & Field Championships

As of Nov 13, 2026: 200 Metres Short Track 21.68, 400 Metres Short Track 49.40, 2026 season best 21.68 (Jan 31, 2026, Ashenfelter Indoor Track, State College, PA (USA)) · Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships, May 16, 2026, 3:07.92

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mFL 2026United States 200 m all-time list21.34*1,018 pts––
400mVA 2026United States 400 m all-time list47.021,044 pts––
4x400mNC 2026United States 4 × 400 m all-time list3:06.86–#549
4x400MetreIndoorSC 20253:11.83––
60mIndoorPA 20256.96959 pts––
400m-short-trackNY 202649.40955 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 21.34+2.8Mar 20, 2026USF Alumni Invitational
2026200m-short-track 21.68–Jan 31, 2026Penn State National Open
2026200m-short-track Indoor21.68–Jan 31, 2026Penn State National Open
2026400m 47.02–May 15, 2026Mid-Eastern Athletic Conference Outdoor Track & Field Championships
2026400m-short-track Indoor48.50–Feb 7, 2026Penn Classic
2026400m-short-track 49.40–Jan 17, 2026HBCU Showcase Presented by Nike
20264x400m 3:06.86–Apr 18, 2026Aggie Invitational, Marcus T. Johnson Track, Greensboro, NC
202560m Indoor6.96–Jan 31, 2025Penn State National Open
FAQ

Frequently asked questions

Lavontay Bond's 200 Metres Short Track personal best is 21.68, set on Jan 30, 2026 in Ashenfelter Indoor Track, State College, PA (USA).

Lavontay Bond competes in the 200 Metres Short Track and 400 Metres Short Track.

2026 season best: 21.68, set on Jan 31, 2026 in Ashenfelter Indoor Track, State College, PA (USA). Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships on May 16, 2026, 3:07.92.