
Lauryn Carlton
- Born
- Sep 21, 2000 (26 years old)
- Events
- Hammer Throw · Shot Put
Lauryn Carlton is a United States thrower, born on September 21, 2000. She competes primarily in the SP, SP and DT.
Her personal bests include 14.14 in the SP, 13.90 in the SP, 45.43 in the DT and 54.96 in the HT. She is currently active on the international athletics circuit, representing United States.
Personal best · Hammer Throw54.96
2024 season best53.89Apr 11, 2024 · Morris Williams T&F Stadium, Durham, NC
Personal best · Shot Put13.90
Last competitionCAA Outdoor Track and Field ChampionshipsMay 11, 2024 · 13.67
As of Nov 14, 2026: Hammer Throw 54.96, Shot Put 13.90, 2024 season best 53.89 (Apr 11, 2024, Morris Williams T&F Stadium, Durham, NC (USA)) · Last competition: CAA Outdoor Track and Field Championships, May 11, 2024, 13.67 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorVA 202314.14842 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | SP | 13.79 | – | Apr 6, 2024 | VertKlasse Meeting, Dick Vert Stadium, High Point, NC |
| 2024 | weight-throw Indoor | 18.34 | – | Feb 22, 2024 | 2024 CAA Indoor Track and Field Championship |
| 2024 | DT | 44.39 | – | Apr 12, 2024 | Duke Invitational |
| 2024 | HT | 53.89 | – | Apr 11, 2024 | Duke Invitational |
| 2023 | SP | 13.90 | – | Mar 23, 2023 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | SP Indoor | 14.14 | – | Feb 23, 2023 | 2023 CAA Indoor Track and Field Championship |
| 2023 | weight-throw Indoor | 18.49 | – | Feb 10, 2023 | Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event |
| 2023 | DT | 43.80 | – | Mar 18, 2023 | Bob Davidson Memorial Invitational |