Lauryn Carlton

Lauryn Carlton

Born
Sep 21, 2000 (26 years old)
Events
Hammer Throw · Shot Put

Lauryn Carlton is a United States thrower, born on September 21, 2000. She competes primarily in the SP, SP and DT.

Her personal bests include 14.14 in the SP, 13.90 in the SP, 45.43 in the DT and 54.96 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw54.96
2024 season best53.89Apr 11, 2024 · Morris Williams T&F Stadium, Durham, NC
Personal best · Shot Put13.90
Last competitionCAA Outdoor Track and Field ChampionshipsMay 11, 2024 · 13.67

As of Nov 14, 2026: Hammer Throw 54.96, Shot Put 13.90, 2024 season best 53.89 (Apr 11, 2024, Morris Williams T&F Stadium, Durham, NC (USA)) · Last competition: CAA Outdoor Track and Field Championships, May 11, 2024, 13.67 · 26 years old

DisciplineResultAll-time
SPIndoorVA 202314.14842 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024SP 13.79–Apr 6, 2024VertKlasse Meeting, Dick Vert Stadium, High Point, NC
2024weight-throw Indoor18.34–Feb 22, 20242024 CAA Indoor Track and Field Championship
2024DT 44.39–Apr 12, 2024Duke Invitational
2024HT 53.89–Apr 11, 2024Duke Invitational
2023SP 13.90–Mar 23, 2023Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
2023SP Indoor14.14–Feb 23, 20232023 CAA Indoor Track and Field Championship
2023weight-throw Indoor18.49–Feb 10, 2023Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event
2023DT 43.80–Mar 18, 2023Bob Davidson Memorial Invitational
FAQ

Frequently asked questions

Lauryn Carlton's Hammer Throw personal best is 54.96, set on Apr 15, 2023 in Dick Vert Stadium, High Point, NC (USA).

Lauryn Carlton competes in the Hammer Throw and Shot Put.

2024 season best: 53.89, set on Apr 11, 2024 in Morris Williams T&F Stadium, Durham, NC (USA). Last competition: CAA Outdoor Track and Field Championships on May 11, 2024, 13.67.