Lauri Raus

Lauri Raus

Born
May 20, 2002 (24 years old)
Events
Long Jump · 300 Metres Short Track

Lauri Raus is a Estonia sprinter, born on May 20, 2002. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.61 in the 100m, 23.21 in the 200m, 53.31 in the 400m, 4:53.29 in the 1500m and 1.77 in the HJ. He is currently active on the international athletics circuit, representing Estonia.

Personal best · Long Jump6.72
2024 season best53.31Jun 18, 2024 · Staadion, Rakvere
Personal best · 300 Metres Short Track36.49
Last competitionRakvere linna kergejõustiku MV ja mitmevõistluse KV, Staadion, Rakvere - Combined EventsJun 18, 2024 · 53.31

As of Nov 13, 2026: Long Jump 6.72, 300 Metres Short Track 36.49, 2024 season best 53.31 (Jun 18, 2024, Staadion, Rakvere (EST)) · Last competition: Rakvere linna kergejõustiku MV ja mitmevõistluse KV, Staadion, Rakvere - Combined Events, Jun 18, 2024, 53.31 · 24 years old

DisciplineResultAll-time
100mRakvere 2019Estonia 100 m all-time list11.61715 pts–
200mTallinn 2019Estonia 200 m all-time list23.21*767 pts–
400mRakvere 2024Estonia 400 m all-time list53.31674 pts–
1500mRakvere 2019Estonia 1500 m all-time list4:53.29342 pts–
HJRakvere 2019Estonia High Jump all-time list1.77715 pts–
PVRakvere 2019Estonia Pole Vault all-time list3.19515 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m 53.31–Jun 18, 2024Rakvere linna kergejõustiku MV ja mitmevõistluse KV, Staadion, Rakvere - Combined Events
2022LJ 6.36+1.1Jul 10, 2022Staadion, Rakvere (EST)
2021LJ 6.60+0.5Jul 3, 2021Staadion, Rakvere (EST)
2020LJ 6.49–Jan 3, 2020–
2020LJ Indoor6.49–Jan 3, 2020Rakvere (EST) (i)
2020200m Indoor23.58–Feb 16, 2020Lasnamäe Kergejõustikuhall, Tallinn (EST) (i)
2020200m-short-track 23.58–Feb 16, 2020–
2020200m-short-track Indoor23.58–Feb 16, 2020Lasnamäe Kergejõustikuhall, Tallinn (EST) (i)
FAQ

Frequently asked questions

Lauri Raus's Long Jump personal best is 6.72, set on Jul 25, 2019 in Rakvere (EST).

Lauri Raus competes in the Long Jump and 300 Metres Short Track.

2024 season best: 53.31, set on Jun 18, 2024 in Staadion, Rakvere (EST). Last competition: Rakvere linna kergejõustiku MV ja mitmevõistluse KV, Staadion, Rakvere - Combined Events on Jun 18, 2024, 53.31.