Laurence Jones

LUXWomen

Birth dateAug 29, 1996

Height-

Weight-

Laurence Jones is a Luxembourg sprinter, born on August 29, 1996. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.05 in the 100m, 24.74 in the 200m, 56.96 in the 400m, 1:04.47 in the 400mH and 45.36 in the 4x100m. She has earned 16 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Luxembourg.

Key facts

60 m

7.58

200 Metres Short Track

24.74

2026 season best

59.07

Feb 8, 2026 · Arena Stade Couvert, Liévin (FRA) (i)

2026 season best

Last competition

Régionaux CA à SE sauf 1/2 fond LHDFA

Feb 8, 2026 · 59.07

Régionaux CA à SE sauf 1/2 fond LHDFA

Age

30 years old

As of Sep 29, 2026: 60 m 7.58, 200 Metres Short Track 24.74, 2026 season best 59.07 (Feb 8, 2026, Arena Stade Couvert, Liévin (FRA) (i)) · Last competition: Régionaux CA à SE sauf 1/2 fond LHDFA, Feb 8, 2026, 59.07 · 30 years old

Personal bests

12.05

24.74

56.96

1:04.47

4x100m

45.36

4x400m

3:44.38

5.99

38.18

4x400Metre

3:48.83

60m

7.58

400m-short-track

56.96

200m-short-track

24.74

300m

40.17

4x200Metre

1:40.70

600m

1:35.08

50Metres

6.63

600m-short-track

1:35.08

SprintMedl

2:17.21

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	400m-short-track	59.07	-	Feb 8, 2026	↓	Régionaux CA à SE sauf 1/2 fond LHDFA
2026	400m	59.07	-	Feb 8, 2026	↓	Régionaux CA à SE sauf 1/2 fond LHDFA
2025	LJ	5.54	-	Feb 21, 2025	↓	Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i)
2025	200m	25.64	-0.4	Jun 18, 2025	↑	Royal City Inferno Track and Field Festival
2025	300m	40.17	-	Feb 15, 2025	-	Ravens Last Chance
2025	300m-short-track	40.45	-	Feb 21, 2025	-	Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i)
2025	400m	57.29	-	Jun 15, 2025	↓	Johnny Loaring Classic, Alumni Field, Windsor
2025	400mH	1:04.47	-	Jul 25, 2025	↑	Classique d'Athlétisme de Québec, PEPS de l'Université Laval, Quebec City - Elite Event
2025	600m-short-track	1:35.08	-	Feb 21, 2025	↑	Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i)
2025	600m	1:35.08	-	Feb 21, 2025	↑	Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i)
2025	4x200Metre	1:40.70	-	Jan 24, 2025	-	McGill Team Challenge
2025	4x400Metre	3:48.83	-	Jan 25, 2025	↑	McGill Team Challenge
2024	60m	7.92	-	Dec 7, 2024	↑	Rouge et Or invitation
2024	200m	26.08	+0.0	Jun 8, 2024	↑	Soirée Rouge et Orange
2024	400m-short-track	56.96	-	Feb 18, 2024	↓	Luxembourg Indoor Championships
2024	400m	56.96	-	Feb 18, 2024	↓	Luxembourg Indoor Championships
2024	600m-short-track	1:36.90	-	Dec 7, 2024	↑	Rouge et Or invitation
2024	600m	1:36.90	-	Dec 7, 2024	↑	Rouge et Or invitation
2023	LJ	5.76	-	Feb 11, 2023	↓	Championnats de France Nationaux en salle, Stadium Miramas Métropole, Miramas (i)
2023	100m	12.52	+0.9	Jun 16, 2023	↑	Meeting de la Parité
2023	JT	38.18	-	Jun 28, 2023	↓	Meeting National à thème d'Halluin, Athlétisme St-Wanquet, Halluin
2023	400m	57.81	-	Jun 10, 2023	↓	Putbos Memoria Leon Buyle VS Flanders Cup, Putbosstadion, Oordegem
2023	400m-short-track	58.70	-	Feb 15, 2023	↓	Avant programme meeting Liévin
2023	400mH	1:07.39	-	May 21, 2023	↑	Championnat de France des clubs Elite 1, Stade Bachelard, Grenoble
2023	4x400m	3:51.60	-	May 21, 2023	↓	Championnat de France des clubs Elite 1, Stade Bachelard, Grenoble
2022	LJ	5.50	+1.7	May 8, 2022	↓	Stade C. Vandeveegaete, Tourcoing (FRA)
2022	60m	7.93	-	Feb 6, 2022	↑	Arena Stade Couvert, Liévin (FRA) (i)
2022	100m	12.50	+1.5	Jun 29, 2022	↑	Athlétisme St-Wanquet, Halluin (FRA)
2022	200m	25.85	-	Jan 15, 2022	↑	Arena Stade Couvert, Liévin (FRA) (i)
2022	200m-short-track	25.85	-	Jan 15, 2022	↑	Arena Stade Couvert, Liévin (FRA) (i)
2022	JT	36.46	-	Sep 17, 2022	↓	Stade Josy Barthel, Luxembourg (LUX)
2022	4x100m	45.36	-	Jul 26, 2022	↑	Stade Josy Barthel, Luxembourg (LUX)
2022	SprintMedl	2:17.21	-	Jun 11, 2022	-	Championships of the Small States of Europe, Marsa Athletics Track, Marsa
2021	LJ	5.85	+1.3	May 22, 2021	↓	Stade C. Vandeveegaete, Tourcoing (FRA)
2021	60m	7.99	-	Dec 12, 2021	↑	Arena Stade Couvert, Liévin (FRA) (i)
2021	100m	12.48	+0.9	Jul 17, 2021	↑	VITA Atletiek, Ninove (BEL)
2021	4x100m	47.49	-	Jun 19, 2021	↑	European Athletics Team Championships Third League, Tsirio Stadium, Limassol
2020	LJ	5.80	-	Jan 25, 2020	↓	Luxembourg Indoor Championships, Coque Sport Center, Luxembourg (i)
2020	50Metres	6.63	-	Jan 25, 2020	-	Luxembourg Indoor Championships, Coque Sport Center, Luxembourg (i)
2020	60m	7.68	-	Feb 2, 2020	↑	Arena Stade Couvert, Liévin (FRA) (i)
2019	LJ	5.78	+0.2	Jun 16, 2019	↓	Bruay-la-Buissiere (FRA)
2019	100m	12.52	+0.5	Aug 3, 2019	↑	Ninove (BEL)
2019	4x100m	46.98	-	Aug 10, 2019	↑	European Athletics Team Championships Second League, Stadion ŠC Sloboda, Varaždin
2017	LJ	5.46	-	Jan 7, 2017	↓	Kirchberg, Luxembourg (LUX) (i)
2016	LJ	5.75	-	Jan 9, 2016	↓	Kirchberg, Luxembourg (LUX) (i)
2016	60m	7.63	-	Jan 9, 2016	↑	Kirchberg, Luxembourg (LUX) (i)
2016	100m	12.42	-0.9	May 8, 2016	↑	Reims (FRA)
2016	200m	25.33	-	Feb 20, 2016	↑	Rennes (FRA) (i)
2016	200m-short-track	25.33	-	Feb 20, 2016	↑	Rennes (FRA) (i)
2015	LJ	5.81	+1.0	May 1, 2015	↓	Oordegem (BEL)
2015	60m	7.58	-	Feb 7, 2015	↑	Kirchberg, Luxembourg (LUX) (i)
2015	100m	12.05	+1.7	Jul 11, 2015	↑	Dillingen (GER)
2015	200m-short-track	25.19	-	Jan 17, 2015	↑	Kirchberg, Luxembourg (LUX) (i)
2015	200m	25.19	-	Jan 17, 2015	↑	Kirchberg, Luxembourg (LUX) (i)
2015	400m-short-track	58.86	-	Feb 22, 2015	↓	Metz (FRA) (i)
2015	400m	58.86	-	Feb 22, 2015	↓	Metz (FRA) (i)
2014	LJ	5.99	-1.8	Jun 29, 2014	↓	Diekirch (LUX)
2014	60m	7.69	-	Feb 1, 2014	↑	Kirchberg, Luxembourg (LUX) (i)
2014	100m	12.26	-0.2	Jul 21, 2014	↑	Gent (BEL)
2014	200m-short-track	24.74	-	Feb 19, 2014	↑	Kirchberg, Luxembourg (LUX) (i)
2014	200m	24.74	-	Feb 19, 2014	↑	Kirchberg, Luxembourg (LUX) (i)
2014	4x100m	46.43	-	May 29, 2014	↑	Sarreguemines (FRA)
2013	LJ	5.70	-0.3	Jun 23, 2013	↓	European Athletics Team Championships Third League, Štadión SNP, Banská Bystrica
2013	60m	7.71	-	Jan 5, 2013	↑	Kirchberg, Luxembourg (LUX) (i)
2013	200m	24.92	-1.3	Jul 12, 2013	↑	IAAF World Youth Championships
2013	200m-short-track	25.11	-	Jan 19, 2013	↑	Kirchberg, Luxembourg (LUX) (i)
2013	4x100m	46.98	-	Jun 1, 2013	↑	Stade Josy Barthel, Luxembourg (LUX)
2013	400m	57.13	-	May 30, 2013	↓	Stade Josy Barthel, Luxembourg (LUX)
2013	400m-short-track	57.39	-	Feb 2, 2013	↓	Kirchberg, Luxembourg (LUX) (i)
2013	4x400m	3:44.38	-	Jun 1, 2013	↓	Stade Josy Barthel, Luxembourg (LUX)
2012	LJ	5.58	-	Jan 7, 2012	↓	Kirchberg, Luxembourg (LUX) (i)
2012	60m	7.77	-	Jan 7, 2012	↑	Kirchberg, Luxembourg (LUX) (i)
2012	100m	12.55	+0.0	Jul 15, 2012	↑	Diekirch (LUX)
2012	200m	25.05	-	Jan 29, 2012	↑	Kirchberg, Luxembourg (LUX) (i)
2012	200m-short-track	25.05	-	Jan 29, 2012	↑	Kirchberg, Luxembourg (LUX) (i)
2012	400m	57.60	-	Jul 21, 2012	↓	Ninove (BEL)
2012	4x400Metre	3:56.27	-	Dec 21, 2012	↑	Kirchberg, Luxembourg (LUX) (i)
2011	LJ	5.44	+0.5	Aug 7, 2011	↓	Schifflange Meeting International, Schifflange
2011	60m	8.12	-	Feb 12, 2011	↑	Saarbrücken (GER) (i)
2011	100m	12.72	-0.6	Aug 7, 2011	↑	Schifflange Meeting International, Schifflange
2011	200m	25.84	-0.4	Jul 30, 2011	↑	Gent (BEL)
2011	200m-short-track	26.32	-	Jan 15, 2011	↑	Kirchberg, Luxembourg (LUX) (i)

Discipline	Result	Wind	Date	Competitions
400m-short-track	59.07	-	Feb 8	Régionaux CA à SE sauf 1/2 fond LHDFA
400m-short-track	59.09	-	Feb 1	Open LHDFA CJES, Arena Stade Couvert, Liévin (i)

Discipline	Result	Wind	Date	Competitions
600m-short-track	1:37.52	-	Dec 6	Rouge et Or invitation, PEPS de l'Université Laval, Quebec City (i)
400m	60.55	-	Aug 6	La Classique d'athlétisme de Montréal
400mH	1:04.47	-	Jul 25	Classique d'Athlétisme de Québec, PEPS de l'Université Laval, Quebec City - Elite Event
200m	26.01	+0.0	Jul 25	Classique d'Athlétisme de Québec, PEPS de l'Université Laval, Quebec City - Elite Event
200m	25.79	+1.9	Jul 11	Championnats Québécois, PEPS de l'Université Laval, Quebec City
400m	58.04	-	Jul 11	Championnats Québécois, PEPS de l'Université Laval, Quebec City
400m	58.33	-	Jul 11	Championnats Québécois, PEPS de l'Université Laval, Quebec City
200m	25.64	-0.4	Jun 18	Royal City Inferno Track and Field Festival
400m	57.29	-	Jun 15	Johnny Loaring Classic, Alumni Field, Windsor
600m-short-track	1:35.08	-	Feb 21	Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i)
LJ	5.54	-	Feb 21	Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i)
4x400Metre	3:49.62	-	Feb 21	Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i)
300m-short-track	40.45	-	Feb 21	Championnats Provinciaux Universitaire RSEQ, Centre Sportif Yvon Lamarche, Sherbrooke (i)
300m	40.17	-	Feb 15	Ravens Last Chance
LJ	5.46	-	Feb 15	Ravens Last Chance
LJ	5.52	-	Jan 31	Boston University John Thomas Terrier Classic
4x400Metre	3:48.83	-	Jan 25	McGill Team Challenge
600m-short-track	1:35.63	-	Jan 25	McGill Team Challenge
4x200Metre	1:40.70	-	Jan 24	McGill Team Challenge
4x200Metre	1:41.08	-	Jan 11	Vert et Or Invitation
LJ	5.39	-	Jan 11	Vert et Or Invitation
300m-short-track	41.48	-	Jan 11	Vert et Or Invitation

Discipline	Result	Wind	Date	Competitions
600m-short-track	1:36.90	-	Dec 7	Rouge et Or invitation
60m	7.93	-	Dec 7	Rouge et Or invitation
60m	7.92	-	Dec 7	Rouge et Or invitation
400m	57.81	-	Jul 28	Championnats Québécois
400m	57.24	-	Jul 28	Championnats Québécois
400m	57.81	-	Jul 27	Championnats Québécois
400m	57.62	-	Jul 13	Coupe excellence #3
400m	57.04	-	Jun 21	La Classique d'athlétisme de Montréal, Piste Ben Leduc, Montréal
200m	26.08	+0.0	Jun 8	Soirée Rouge et Orange
400m	57.98	-	Jun 8	Soirée Rouge et Orange
400m	57.57	-	May 25	Coupe excellence #2
400m-short-track	58.04	-	Mar 3	Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i)
400m-short-track	58.04	-	Mar 2	Championnats de France Nationaux en salle, Salle Maryvonne Dupureur, St-Brieuc (i)
400m-short-track	56.96	-	Feb 18	Luxembourg Indoor Championships
400m-short-track	57.61	-	Feb 10	Meeting Hauts-de-France Pas-de-Calais Trophée EDF
400m-short-track	57.71	-	Feb 4	Régionaux CA à SE, Arena Stade Couvert, Liévin (i)
400m-short-track	57.66	-	Jan 21	Journée Open CA/JU/ES/SE, Arena Stade Couvert, Liévin (i)
400m-short-track	58.03	-	Jan 14	Journée Open CA/JU/ES/SE, Arena Stade Couvert, Liévin (i)
400m-short-track	58.93	-	Jan 7	Journée Open Cadets à Masters Pas de Calais

Discipline	Result	Wind	Date	Competitions
LJ	5.49	-	Aug 11	Open Avondmeeting, Stedelijke Atletiekpiste, Ninove
400m	58.66	-	Jul 30	Meeting International Schifflange, Stade Jean Jacoby, Schifflange
400m	57.89	-	Jul 22	Flanders Cup Vita, Stedelijke Atletiekpiste, Ninove
JT	34.05	-	Jul 9	Luxemburg Championships, Stade de Luxembourg, Luxembourg
LJ	5.74	+0.1	Jul 9	Luxemburg Championships, Stade de Luxembourg, Luxembourg
400m	58.44	-	Jul 8	Luxemburg Championships, Stade de Luxembourg, Luxembourg
400m	57.96	-	Jul 2	Régionaux CA/JU/ES/SE, Stade Léo Lagrange, Lens

FAQ

Frequently asked questions

What is Laurence Jones's 60 m personal best?

Laurence Jones's 60 m personal best is 7.58, set on Feb 7, 2015 in Kirchberg, Luxembourg (LUX) (i).

Which events does Laurence Jones compete in?

Laurence Jones competes in the 60 m and 200 Metres Short Track.

How did Laurence Jones perform in 2026?

2026 season best: 59.07, set on Feb 8, 2026 in Arena Stade Couvert, Liévin (FRA) (i). Last competition: Régionaux CA à SE sauf 1/2 fond LHDFA on Feb 8, 2026, 59.07.

Laurence Jones

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

Frequently asked questions