Laurence Castonguay

CanadaCanada
Born
Jan 1, 2008 (18 years old)
Events
60 m · 300 Metres Short Track

Laurence Castonguay is a Canada sprinter, born on January 1, 2008. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.71 in the 100m, 26.26 in the 200m, 2:38.81 in the 800m, 1.46 in the HJ and 4.86 in the LJ. She is currently active on the international athletics circuit, representing Canada.

Personal best · 60 m7.97
2025 season best8.11Jan 24, 2025 · Tomlinson Fieldhouse, Montréal (CAN) (i)
2025 season best
Personal best · 300 Metres Short Track42.87
Last competitionFinale Provinciale des Jeux du QuébecJul 26, 2025 · 3924
Finale Provinciale des Jeux du Québec

As of Nov 13, 2026: 60 m 7.97, 300 Metres Short Track 42.87, 2025 season best 8.11 (Jan 24, 2025, Tomlinson Fieldhouse, Montréal (CAN) (i)) · Last competition: Finale Provinciale des Jeux du Québec, Jul 26, 2025, 3924 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMontréal 2024Canada 100 m all-time list12.71*856 pts–
200mLaval 2024Canada 200 m all-time list26.26830 pts–
800mTrois-Rivieres 2025Canada 800 m all-time list2:38.81572 pts–
HJTrois-Rivieres 2025Canada High Jump all-time list1.46697 pts–
LJTrois-Rivieres 2025Canada Long Jump all-time list4.86754 pts–
60mIndoorMontréal 20247.97905 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025HJ 1.46–Jul 26, 2025Finale Provinciale des Jeux du Québec
2025LJ 4.86-0.2Jul 26, 2025Finale Provinciale des Jeux du Québec
202560m Indoor8.11–Jan 24, 2025McGill Team Challenge
2025ShotPut(3k 10.07–Jul 26, 2025Finale Provinciale des Jeux du Québec
2025100MetresH 16.20+0.0Jul 26, 2025Finale Provinciale des Jeux du Québec
2025JavelinThr 19.51–Jul 26, 2025Finale Provinciale des Jeux du Québec
2025JT 19.51–Jul 26, 2025Finale Provinciale des Jeux du Québec
2025200m 26.74-0.2Jul 26, 2025Finale Provinciale des Jeux du Québec
FAQ

Frequently asked questions

Laurence Castonguay's 60 m personal best is 7.97, set on Jan 26, 2024 in Tomlinson Fieldhouse, Montréal (CAN) (i).

Laurence Castonguay competes in the 60 m and 300 Metres Short Track.

2025 season best: 8.11, set on Jan 24, 2025 in Tomlinson Fieldhouse, Montréal (CAN) (i). Last competition: Finale Provinciale des Jeux du Québec on Jul 26, 2025, 3924.