Lauren White

United StatesUnited StatesActive
Born
Nov 3, 1999 (27 years old)
Events
Half Marathon · 3000 Metres Short Track

Lauren White is a United States middle-distance runner, born on November 3, 1999. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:22.16 in the 1500m, 4:42.25 in the Mile, 9:15.16 in the 3000m, 15:48.59 in the 5000m and 33:57.67 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · Half Marathon1:12:44
2026 season best1:13:41May 3, 2026 · Pittsburgh, PA
2026 season best
Personal best · 3000 Metres Short Track9:16.80
Last competitionUPMC Health Plan Pittsburgh Half Marathon, Pittsburgh, PAMay 3, 2026 · 1:13:41
UPMC Health Plan Pittsburgh Half Marathon, Pittsburgh, PA

As of Nov 15, 2026: Half Marathon 1:12:44, 3000 Metres Short Track 9:16.80, 2026 season best 1:13:41 (May 3, 2026, Pittsburgh, PA (USA)) · Last competition: UPMC Health Plan Pittsburgh Half Marathon, Pittsburgh, PA, May 3, 2026, 1:13:41 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mNC 2022United States 1500 m all-time list4:22.161,034 pts––
MileIndoorMA 20224:42.251,061 pts––
3000mRI 2022United States 3000 m all-time list9:15.161,056 pts––
5000mNY 2024United States 5000 m all-time list15:48.591,071 pts––
10000mNC 2024United States 10 000 m all-time list33:57.671,038 pts––
SemiCopenhagen 2024United States Half Marathon all-time list1:12:441,074 pts–#620

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:13:41–May 3, 2026UPMC Health Plan Pittsburgh Half Marathon, Pittsburgh, PA
20245000m 15:48.59–May 3, 2024Trials of Miles at Icahn
20245000m-short-track Indoor16:17.37–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
202410000m 33:57.67–Mar 29, 2024Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
2024Semi 1:12:44–Sep 15, 2024Copenhagen Half Marathon
20235000m Indoor16:22.65–Feb 10, 2023Boston University David Hemery Valentine Invitational
20235000m-short-track Indoor16:22.65–Feb 10, 2023Boston University David Hemery Valentine Invitational
202310000m 34:29.83–Mar 23, 2023Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
FAQ

Frequently asked questions

Lauren White's Half Marathon personal best is 1:12:44, set on Sep 15, 2024 in Copenhagen (DEN).

Lauren White competes in the Half Marathon and 3000 Metres Short Track.

2026 season best: 1:13:41, set on May 3, 2026 in Pittsburgh, PA (USA). Last competition: UPMC Health Plan Pittsburgh Half Marathon, Pittsburgh, PA on May 3, 2026, 1:13:41.