Lauren Villegas

United StatesUnited States
Events
5000 Metres Short Track

Lauren Villegas is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:54.00 in the 1500m, 5:05.80 in the Mile, 10:33.28 in the 3000m, 17:15.81 in the 5000m and 36:00.71 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track17:20.92
2025 season best17:20.92Feb 21, 2025 · The Podium, Spokane, WA (USA) (i)
2025 season best
Last competitionThe Big West Track and Field Championships, Jack Rose Track, Long Beach, CAMay 17, 2025 · 17:15.81
The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA

As of Nov 14, 2026: 5000 Metres Short Track 17:20.92, 2025 season best 17:20.92 (Feb 21, 2025, The Podium, Spokane, WA (USA) (i)) · Last competition: The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA, May 17, 2025, 17:15.81

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2025United States 1500 m all-time list4:54.00811 pts–
MileCA 2024United States Mile all-time list5:05.80876 pts–
3000mIndoorWA 202510:33.28832 pts–
5000mCA 2025United States 5000 m all-time list17:15.81915 pts–
10000mCA 2025United States 10 000 m all-time list36:00.71937 pts–
3000m-short-trackIndoorWA 202510:33.28832 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:54.00–Mar 22, 2025Hornet Invite, Hornet Stadium - Sac St., Sacramento, CA
20253000m-short-track Indoor10:33.28–Feb 22, 2025MPSF Indoor Track & Field Championships
20253000m Indoor10:33.28–Feb 22, 2025MPSF Indoor Track & Field Championships
20255000m 17:15.81–May 17, 2025The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
20255000m-short-track Indoor17:20.92–Feb 21, 2025MPSF Indoor Track & Field Championships
202510000m 36:00.71–May 16, 2025The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
2024Mile 5:05.80–Apr 19, 2024Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
FAQ

Frequently asked questions

Lauren Villegas's 5000 Metres Short Track personal best is 17:20.92, set on Feb 21, 2025 in The Podium, Spokane, WA (USA) (i).

Lauren Villegas competes in the 5000 Metres Short Track.

2025 season best: 17:20.92, set on Feb 21, 2025 in The Podium, Spokane, WA (USA) (i). Last competition: The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA on May 17, 2025, 17:15.81.