Lauren Upmeyer

United StatesUnited States
Events
Discus Throw · Shot Put

Lauren Upmeyer is a United States thrower. She competes primarily in the SP, SP and DT.

Her personal bests include 12.13 in the SP, 12.13 in the SP, 42.23 in the DT and 38.08 in the JT. She is currently active on the international athletics circuit, representing United States.

Personal best · Discus Throw42.23
2022 season best42.23Apr 23, 2022 · Iowa Francis X. Cretzmeyer Trac, Iowa City, IA
2022 season best
Personal best · Shot Put12.13

As of Nov 14, 2026: Discus Throw 42.23, Shot Put 12.13, 2022 season best 42.23 (Apr 23, 2022, Iowa Francis X. Cretzmeyer Trac, Iowa City, IA (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorMO 202112.13718 pts–
SP2021United States Shot Put all-time list12.13718 pts–
DTIA 2022United States Discus Throw all-time list42.23746 pts–
JTIA 2021United States Javelin Throw all-time list38.08674 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022SP Indoor11.65–Mar 4, 2022Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022SP 11.65–Mar 4, 2022–
2022JT 37.71–Apr 23, 2022Iowa Francis X. Cretzmeyer Trac, Iowa City, IA (USA)
2022DT 42.23–Apr 23, 2022Iowa Francis X. Cretzmeyer Trac, Iowa City, IA (USA)
2021SP 12.13–Jan 16, 2021–
2021SP Indoor12.13–Jan 16, 2021Hughes Fieldhouse, Maryville, MO (USA) (i)
2021JT 38.08–Apr 23, 2021Drake Relays, Drake Stadium, Des Moines, IA - Special Events
2021DT 41.01–May 13, 2021Texan Track & Field Complex, Levelland, TX (USA)
FAQ

Frequently asked questions

Lauren Upmeyer's Discus Throw personal best is 42.23, set on Apr 23, 2022 in Iowa Francis X. Cretzmeyer Trac, Iowa City, IA (USA).

Lauren Upmeyer competes in the Discus Throw and Shot Put.

2022 season best: 42.23, set on Apr 23, 2022 in Iowa Francis X. Cretzmeyer Trac, Iowa City, IA (USA).