LT
Lauren Totten

Lauren Totten

USAUSAWomen
Birth dateJul 12, 1990
Height-
Weight-

Lauren Totten is a United States middle-distance runner, born on July 12, 1990. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:32.80 in the 1500m, 5:08.27 in the Mile, 9:49.44 in the 3000m, 16:34.34 in the 5000m and 33:58.91 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Key facts
Half Marathon
1:12:01
Marathon
2:34:38
2022 season best
1:01:28
Apr 3, 2022 · Sacramento, CA (USA)
Age
36 years old

As of Sep 29, 2026: Half Marathon 1:12:01, Marathon 2:34:38, 2022 season best 1:01:28 (Apr 3, 2022, Sacramento, CA (USA)) · 36 years old

PB

Personal bests

4:32.80
Mile
5:08.27
9:49.44
16:34.34
33:58.91
1:12:01
2:34:38
3000m-short-track
9:49.44
15Kilometr
54:06
12Kilometr
40:42
10MilesRoa
56:33
mile-short-track
5:08.27
5000m-short-track
17:21.33
25Kilometr
1:28:16

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
10MilesRoa
1:01:28-Apr 3, 2022
↓
Sacramento, CA (USA)
2019
Semi
1:21:19-Mar 17, 2019
↓
United Airlines NYC Half
2018
12Kilometr
42:51-May 20, 2018
↓
San Francisco, CA (USA)
2018
10MilesRoa
56:51-Apr 8, 2018
↓
Sacramento, CA (USA)
2018
25Kilometr
1:31:02-May 12, 2018
↓
Grand Rapids US 25 km Road Running Championships
2018
Marathon
2:43:47-Jun 16, 2018
↓
Duluth Grandma's Marathon
2017
10MilesRoa
58:05-Apr 2, 2017
↓
Sacramento, CA (USA)
2017
Semi
1:15:04-Nov 12, 2017
↓
Monterey, CA (USA)
2017
Marathon
2:35:34-Dec 3, 2017
↓
Sacramento, CA (USA)
2016
10MilesRoa
56:33-Apr 3, 2016
↓
Sacramento, CA (USA)
2016
Semi
1:13:14-Nov 13, 2016
↓
Monterey, CA (USA)
2016
Marathon
2:35:30-Jun 18, 2016
↓
Duluth, MN (USA)
2015
Semi
1:12:01-Jan 18, 2015
↓
Houston, TX (USA)
2015
Marathon
2:39:16-Mar 15, 2015
↓
Los Angeles, CA (USA)
2014
Semi
1:14:49-Mar 16, 2014
↓
New York, NY (USA)
2014
25Kilometr
1:28:16-May 10, 2014
↓
Grand Rapids, MI (USA)
2014
Marathon
2:34:38-Oct 12, 2014
↓
Chicago, IL (USA)
2013
12Kilometr
40:42-Nov 17, 2013
↓
Alexandria, VA (USA)
2013
15Kilometr
54:06-Mar 9, 2013-Jacksonville, FL (USA)
2013
10MilesRoa
56:56-Apr 7, 2013
↓
Sacramento, CA (USA)
2013
Semi
1:15:42-Jan 27, 2013
↓
Carlsbad, CA (USA)
2013
25Kilometr
1:30:46-May 11, 2013
↓
Grand Rapids, MI (USA)
2012
1500m
4:37.58-Apr 28, 2012
↑
Azusa, CA (USA)
2012
mile-short-track
5:08.27-Feb 10, 2012-Azusa, CA (USA) (i)
2012
Mile
5:08.27-Feb 10, 2012-Azusa, CA (USA) (i)
2012
3000m-short-track
9:49.44-Feb 18, 2012-Azusa, CA (USA) (i)
2012
3000m
9:49.44-Feb 18, 2012
↑
Azusa, CA (USA) (i)
2012
5000m
16:34.34-Apr 20, 2012
↑
Walnut, CA (USA)
2012
10000m
33:58.91-Apr 6, 2012
↑
Palo Alto, CA (USA)
2011
1500m
4:32.80-May 7, 2011
↑
Los Angeles, CA (USA)
2011
3000m
9:51.59-Apr 2, 2011
↑
San Marcos, TX (USA)
2011
5000m
16:38.91-Apr 8, 2011
↑
Los Angeles, CA (USA)
2011
5000m-short-track
17:14.79-Jan 29, 2011
↑
-
2011
10000m
34:16.73-Apr 14, 2011
↑
Walnut, CA (USA)
2010
1500m
4:42.81-May 8, 2010
↑
Los Angeles, CA (USA)
2010
5000m
16:47.33-Apr 16, 2010
↑
Walnut, CA (USA)
2010
5000m-short-track
17:21.33-Feb 5, 2010
↑
Fresno, CA (USA) (i)
2010
10000m
36:24.88-May 27, 2010
↑
Marion, IN (USA)
2009
5000m
17:48.09-Mar 7, 2009
↑
Johnson City, TN (USA) (i)

2022

1 performance
DisciplineResultWindDateCompetitions
10MilesRoa
1:01:28-Apr 3Credit Union Sactown Run, Sacramento, CA

2019

1 performance
DisciplineResultWindDateCompetitions
Semi
1:21:19-Mar 17United Airlines NYC Half

2018

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:43:47-Jun 16Duluth Grandma's Marathon
12Kilometr
42:51-May 20San Francisco Bay to Breakers 12K, San Francisco, CA
25Kilometr
1:31:02-May 12Grand Rapids US 25 km Road Running Championships
10MilesRoa
56:51-Apr 8Sacramento SacTown 10M, Sacramento, CA

2017

6 performances
DisciplineResultWindDateCompetitions
Marathon
2:35:34-Dec 3Sacramento US Marathon Championships, Sacramento, CA
Semi
1:15:04-Nov 12Monterey Bay Half Marathon, Monterey, CA
Semi
1:15:44-Oct 1Sacramento Half Marathon, Sacramento, CA
Semi
1:15:59-Jun 4San Diego Rock 'n' Roll Half Marathon, San Diego, CA
Semi
1:15:11-Apr 29US Half Marathon Championships, Columbus, OH
10MilesRoa
58:05-Apr 2Sacramento SacTown 10M, Sacramento, CA

2016

6 performances
DisciplineResultWindDateCompetitions
Semi
1:13:14-Nov 13Monterey Big Sur Half Marathon, Monterey, CA
Semi
1:16:52-Oct 2Sacramento Half Marathon, Sacramento, CA
Marathon
2:35:30-Jun 18Duluth Grandmas Marathon, Duluth, MN
Semi
1:13:53-Apr 30US Half Marathon Championships, Columbus, OH
10MilesRoa
56:33-Apr 3Sacramento SacTown 10M, Sacramento, CA
Marathon
2:44:37-Feb 13U.S. Olympic Marathon Team Trials, Los Angeles, CA

2015

3 performances
DisciplineResultWindDateCompetitions
Semi
1:13:13-May 31San Diego Rock 'n' Roll Half Marathon, San Diego, CA
Marathon
2:39:16-Mar 15Los Angeles Marathon, Los Angeles, CA - US Marathon Ch.
Semi
1:12:01-Jan 18USA Half Marathon Championships, Houston, TX

2014

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:34:38-Oct 12Chicago Marathon, Chicago, IL
Marathon
2:35:17-Jun 21Duluth Grandma's Marathon, Duluth, MN
25Kilometr
1:28:16-May 10Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI
Semi
1:14:49-Mar 16New York Half Marathon, New York, NY

2013

5 performances
DisciplineResultWindDateCompetitions
12Kilometr
40:42-Nov 17Alexandria US 12 km Road Running Championships, Alexandria, VA
25Kilometr
1:30:46-May 11Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI
10MilesRoa
56:56-Apr 7Sacramento SacTown 10 Miler, Sacramento, CA
15Kilometr
54:06-Mar 9Jacksonville Gate River Run, Jacksonville, FL
Semi
1:15:42-Jan 27Carlsbad Half Marathon, Carlsbad, CA

2012

15 performances
DisciplineResultWindDateCompetitions
5000m
17:28.34-May 26Marion NAIA Ch., Marion, IN
5000m
17:52.10-May 25Marion NAIA Ch., Marion, IN
10000m
35:54.03-May 24Marion NAIA Ch., Marion, IN
1500m
4:41.24-May 12Los Angeles CSLA Last Chance Qualifier, Los Angeles, CA
5000m
17:12.19-Apr 28Azusa GSAC Ch., Azusa, CA
1500m
4:37.58-Apr 28Azusa GSAC Ch., Azusa, CA
1500m
4:41.49-Apr 27Azusa GSAC Ch., Azusa, CA
5000m
16:34.34-Apr 20Walnut Mt. SAC Relays, Walnut, CA
10000m
33:58.91-Apr 6Palo Alto Stanford Invitational, Palo Alto, CA
5000m
16:53.37-Mar 2Geneva NAIA Indoor National Ch., Geneva, OH (i)
5000m
17:22.55-Mar 1Geneva NAIA Indoor National Ch., Geneva, OH (i)
3000m-short-track
9:49.44-Feb 18Azusa Pacific Indoor, Azusa, CA (i)
mile-short-track
5:08.27-Feb 10Azusa Pacific Indoor, Azusa, CA (i)
5000m
16:52.40-Jan 28Seattle UW Invitational
5000m
16:52.40-Jan 27Seattle UW Invitational

2011

5 performances
DisciplineResultWindDateCompetitions
5000m
16:49.97-May 28Marion NAIA Ch., Marion, IN
5000m
17:20.58-May 27Marion NAIA Ch., Marion, IN
10000m
35:08.28-May 26Marion NAIA Ch., Marion, IN
1500m
4:32.80-May 7Los Angeles Occidental Invitational, Los Angeles, CA
10000m
34:16.73-Apr 14Walnut Mt.SAC Relays, Walnut, CA - Olympic Development
Showing 1 - 50 of 67

Honours

No medals

FAQ

Frequently asked questions

What is Lauren Totten's Half Marathon personal best?

Lauren Totten's Half Marathon personal best is 1:12:01, set on Jan 18, 2015 in Houston, TX (USA).

Which events does Lauren Totten compete in?

Lauren Totten competes in the Half Marathon and Marathon.

How did Lauren Totten perform in 2022?

2022 season best: 1:01:28, set on Apr 3, 2022 in Sacramento, CA (USA).