LT

Lauren Totten
Birth dateJul 12, 1990
Height-
Weight-
Lauren Totten is a United States middle-distance runner, born on July 12, 1990. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:32.80 in the 1500m, 5:08.27 in the Mile, 9:49.44 in the 3000m, 16:34.34 in the 5000m and 33:58.91 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Key facts
Half Marathon
1:12:01
Marathon
2:34:38
Age
36 years old
As of Sep 29, 2026: Half Marathon 1:12:01, Marathon 2:34:38, 2022 season best 1:01:28 (Apr 3, 2022, Sacramento, CA (USA)) · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 10MilesRoa | 1:01:28 | - | Apr 3, 2022 | ↓ | Sacramento, CA (USA) |
| 2019 | Semi | 1:21:19 | - | Mar 17, 2019 | ↓ | United Airlines NYC Half |
| 2018 | 12Kilometr | 42:51 | - | May 20, 2018 | ↓ | San Francisco, CA (USA) |
| 2018 | 10MilesRoa | 56:51 | - | Apr 8, 2018 | ↓ | Sacramento, CA (USA) |
| 2018 | 25Kilometr | 1:31:02 | - | May 12, 2018 | ↓ | Grand Rapids US 25 km Road Running Championships |
| 2018 | Marathon | 2:43:47 | - | Jun 16, 2018 | ↓ | Duluth Grandma's Marathon |
| 2017 | 10MilesRoa | 58:05 | - | Apr 2, 2017 | ↓ | Sacramento, CA (USA) |
| 2017 | Semi | 1:15:04 | - | Nov 12, 2017 | ↓ | Monterey, CA (USA) |
| 2017 | Marathon | 2:35:34 | - | Dec 3, 2017 | ↓ | Sacramento, CA (USA) |
| 2016 | 10MilesRoa | 56:33 | - | Apr 3, 2016 | ↓ | Sacramento, CA (USA) |
| 2016 | Semi | 1:13:14 | - | Nov 13, 2016 | ↓ | Monterey, CA (USA) |
| 2016 | Marathon | 2:35:30 | - | Jun 18, 2016 | ↓ | Duluth, MN (USA) |
| 2015 | Semi | 1:12:01 | - | Jan 18, 2015 | ↓ | Houston, TX (USA) |
| 2015 | Marathon | 2:39:16 | - | Mar 15, 2015 | ↓ | Los Angeles, CA (USA) |
| 2014 | Semi | 1:14:49 | - | Mar 16, 2014 | ↓ | New York, NY (USA) |
| 2014 | 25Kilometr | 1:28:16 | - | May 10, 2014 | ↓ | Grand Rapids, MI (USA) |
| 2014 | Marathon | 2:34:38 | - | Oct 12, 2014 | ↓ | Chicago, IL (USA) |
| 2013 | 12Kilometr | 40:42 | - | Nov 17, 2013 | ↓ | Alexandria, VA (USA) |
| 2013 | 15Kilometr | 54:06 | - | Mar 9, 2013 | - | Jacksonville, FL (USA) |
| 2013 | 10MilesRoa | 56:56 | - | Apr 7, 2013 | ↓ | Sacramento, CA (USA) |
| 2013 | Semi | 1:15:42 | - | Jan 27, 2013 | ↓ | Carlsbad, CA (USA) |
| 2013 | 25Kilometr | 1:30:46 | - | May 11, 2013 | ↓ | Grand Rapids, MI (USA) |
| 2012 | 1500m | 4:37.58 | - | Apr 28, 2012 | ↑ | Azusa, CA (USA) |
| 2012 | mile-short-track | 5:08.27 | - | Feb 10, 2012 | - | Azusa, CA (USA) (i) |
| 2012 | Mile | 5:08.27 | - | Feb 10, 2012 | - | Azusa, CA (USA) (i) |
| 2012 | 3000m-short-track | 9:49.44 | - | Feb 18, 2012 | - | Azusa, CA (USA) (i) |
| 2012 | 3000m | 9:49.44 | - | Feb 18, 2012 | ↑ | Azusa, CA (USA) (i) |
| 2012 | 5000m | 16:34.34 | - | Apr 20, 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 10000m | 33:58.91 | - | Apr 6, 2012 | ↑ | Palo Alto, CA (USA) |
| 2011 | 1500m | 4:32.80 | - | May 7, 2011 | ↑ | Los Angeles, CA (USA) |
| 2011 | 3000m | 9:51.59 | - | Apr 2, 2011 | ↑ | San Marcos, TX (USA) |
| 2011 | 5000m | 16:38.91 | - | Apr 8, 2011 | ↑ | Los Angeles, CA (USA) |
| 2011 | 5000m-short-track | 17:14.79 | - | Jan 29, 2011 | ↑ | - |
| 2011 | 10000m | 34:16.73 | - | Apr 14, 2011 | ↑ | Walnut, CA (USA) |
| 2010 | 1500m | 4:42.81 | - | May 8, 2010 | ↑ | Los Angeles, CA (USA) |
| 2010 | 5000m | 16:47.33 | - | Apr 16, 2010 | ↑ | Walnut, CA (USA) |
| 2010 | 5000m-short-track | 17:21.33 | - | Feb 5, 2010 | ↑ | Fresno, CA (USA) (i) |
| 2010 | 10000m | 36:24.88 | - | May 27, 2010 | ↑ | Marion, IN (USA) |
| 2009 | 5000m | 17:48.09 | - | Mar 7, 2009 | ↑ | Johnson City, TN (USA) (i) |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 1:01:28 | - | Apr 3 | Credit Union Sactown Run, Sacramento, CA |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:21:19 | - | Mar 17 | United Airlines NYC Half |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:43:47 | - | Jun 16 | Duluth Grandma's Marathon |
12Kilometr | 42:51 | - | May 20 | San Francisco Bay to Breakers 12K, San Francisco, CA |
25Kilometr | 1:31:02 | - | May 12 | Grand Rapids US 25 km Road Running Championships |
10MilesRoa | 56:51 | - | Apr 8 | Sacramento SacTown 10M, Sacramento, CA |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:34 | - | Dec 3 | Sacramento US Marathon Championships, Sacramento, CA |
Semi | 1:15:04 | - | Nov 12 | Monterey Bay Half Marathon, Monterey, CA |
Semi | 1:15:44 | - | Oct 1 | Sacramento Half Marathon, Sacramento, CA |
Semi | 1:15:59 | - | Jun 4 | San Diego Rock 'n' Roll Half Marathon, San Diego, CA |
Semi | 1:15:11 | - | Apr 29 | US Half Marathon Championships, Columbus, OH |
10MilesRoa | 58:05 | - | Apr 2 | Sacramento SacTown 10M, Sacramento, CA |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:14 | - | Nov 13 | Monterey Big Sur Half Marathon, Monterey, CA |
Semi | 1:16:52 | - | Oct 2 | Sacramento Half Marathon, Sacramento, CA |
Marathon | 2:35:30 | - | Jun 18 | Duluth Grandmas Marathon, Duluth, MN |
Semi | 1:13:53 | - | Apr 30 | US Half Marathon Championships, Columbus, OH |
10MilesRoa | 56:33 | - | Apr 3 | Sacramento SacTown 10M, Sacramento, CA |
Marathon | 2:44:37 | - | Feb 13 | U.S. Olympic Marathon Team Trials, Los Angeles, CA |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:13 | - | May 31 | San Diego Rock 'n' Roll Half Marathon, San Diego, CA |
Marathon | 2:39:16 | - | Mar 15 | Los Angeles Marathon, Los Angeles, CA - US Marathon Ch. |
Semi | 1:12:01 | - | Jan 18 | USA Half Marathon Championships, Houston, TX |
2014
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:38 | - | Oct 12 | Chicago Marathon, Chicago, IL |
Marathon | 2:35:17 | - | Jun 21 | Duluth Grandma's Marathon, Duluth, MN |
25Kilometr | 1:28:16 | - | May 10 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
Semi | 1:14:49 | - | Mar 16 | New York Half Marathon, New York, NY |
2013
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
12Kilometr | 40:42 | - | Nov 17 | Alexandria US 12 km Road Running Championships, Alexandria, VA |
25Kilometr | 1:30:46 | - | May 11 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
10MilesRoa | 56:56 | - | Apr 7 | Sacramento SacTown 10 Miler, Sacramento, CA |
15Kilometr | 54:06 | - | Mar 9 | Jacksonville Gate River Run, Jacksonville, FL |
Semi | 1:15:42 | - | Jan 27 | Carlsbad Half Marathon, Carlsbad, CA |
2012
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:28.34 | - | May 26 | Marion NAIA Ch., Marion, IN |
5000m | 17:52.10 | - | May 25 | Marion NAIA Ch., Marion, IN |
10000m | 35:54.03 | - | May 24 | Marion NAIA Ch., Marion, IN |
1500m | 4:41.24 | - | May 12 | Los Angeles CSLA Last Chance Qualifier, Los Angeles, CA |
5000m | 17:12.19 | - | Apr 28 | Azusa GSAC Ch., Azusa, CA |
1500m | 4:37.58 | - | Apr 28 | Azusa GSAC Ch., Azusa, CA |
1500m | 4:41.49 | - | Apr 27 | Azusa GSAC Ch., Azusa, CA |
5000m | 16:34.34 | - | Apr 20 | Walnut Mt. SAC Relays, Walnut, CA |
10000m | 33:58.91 | - | Apr 6 | Palo Alto Stanford Invitational, Palo Alto, CA |
5000m | 16:53.37 | - | Mar 2 | Geneva NAIA Indoor National Ch., Geneva, OH (i) |
5000m | 17:22.55 | - | Mar 1 | Geneva NAIA Indoor National Ch., Geneva, OH (i) |
3000m-short-track | 9:49.44 | - | Feb 18 | Azusa Pacific Indoor, Azusa, CA (i) |
mile-short-track | 5:08.27 | - | Feb 10 | Azusa Pacific Indoor, Azusa, CA (i) |
5000m | 16:52.40 | - | Jan 28 | Seattle UW Invitational |
5000m | 16:52.40 | - | Jan 27 | Seattle UW Invitational |
2011
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:49.97 | - | May 28 | Marion NAIA Ch., Marion, IN |
5000m | 17:20.58 | - | May 27 | Marion NAIA Ch., Marion, IN |
10000m | 35:08.28 | - | May 26 | Marion NAIA Ch., Marion, IN |
1500m | 4:32.80 | - | May 7 | Los Angeles Occidental Invitational, Los Angeles, CA |
10000m | 34:16.73 | - | Apr 14 | Walnut Mt.SAC Relays, Walnut, CA - Olympic Development |
Showing 1 - 50 of 67
Honours
No medals
FAQ
Frequently asked questions
What is Lauren Totten's Half Marathon personal best?
Lauren Totten's Half Marathon personal best is 1:12:01, set on Jan 18, 2015 in Houston, TX (USA).
Which events does Lauren Totten compete in?
Lauren Totten competes in the Half Marathon and Marathon.
How did Lauren Totten perform in 2022?
2022 season best: 1:01:28, set on Apr 3, 2022 in Sacramento, CA (USA).