Lauren Shell

United StatesUnited States
Events
400 m hurdles · 100 m hurdles

Lauren Shell is a United States sprinter. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 26.31 in the 200m, 2:21.17 in the 800m, 15.21 in the 100mH, 1:05.05 in the 400mH and 1.60 in the HJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles1:05.05
2023 season best1:05.05Apr 21, 2023 · John McDonnell Field, Fayetteville, AR
2023 season best
Personal best · 100 m hurdles15.21
Last competitionJohn McDonnell Invitational, John McDonnell Field, Fayetteville, ARApr 21, 2023 · 1:05.05
John McDonnell Invitational, John McDonnell Field, Fayetteville, AR

As of Nov 14, 2026: 400 m hurdles 1:05.05, 100 m hurdles 15.21, 2023 season best 1:05.05 (Apr 21, 2023, John McDonnell Field, Fayetteville, AR (USA)) · Last competition: John McDonnell Invitational, John McDonnell Field, Fayetteville, AR, Apr 21, 2023, 1:05.05

Personal bests

WA points calculator →
DisciplineResultAll-time
200mAR 2021United States 200 m all-time list26.31825 pts–
800mOK 2022United States 800 m all-time list2:21.17815 pts–
100mHMS 2023United States 100 m hurdles all-time list15.21*870 pts–
400mHAR 2023United States 400 m hurdles all-time list1:05.05880 pts–
HJMO 2022United States High Jump all-time list1.60830 pts–
LJAR 2022United States Long Jump all-time list5.24835 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023100mH 15.21+5.1Mar 25, 2023Ole Miss Classic
2023400mH 1:05.05–Apr 21, 2023John McDonnell Invitational, John McDonnell Field, Fayetteville, AR
20234x400Metre Indoor3:55.56–Feb 17, 2023Arkansas Qualifier
2022HJ 1.60–Apr 2, 2022SEMO Abe Stuber T&F Complex, Cape Girardeau, MO (USA)
2022LJ 5.24+1.0Mar 8, 2022Ted Lloyd Track, Searcy, AR (USA)
2022SP 8.60–Mar 7, 2022Ted Lloyd Track, Searcy, AR (USA)
202260mH Indoor9.89–Jan 29, 2022Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
202260mH 9.89–Jan 29, 2022–
FAQ

Frequently asked questions

Lauren Shell's 400 m hurdles personal best is 1:05.05, set on Apr 21, 2023 in John McDonnell Field, Fayetteville, AR (USA).

Lauren Shell competes in the 400 m hurdles and 100 m hurdles.

2023 season best: 1:05.05, set on Apr 21, 2023 in John McDonnell Field, Fayetteville, AR (USA). Last competition: John McDonnell Invitational, John McDonnell Field, Fayetteville, AR on Apr 21, 2023, 1:05.05.