LP
Lauren Princz
USAWomenBirth dateJan 1, 2003
Height-
Weight-
Lauren Princz is a United States sprinter, born on January 1, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.66 in the 100m, 23.90 in the 200m, 59.84 in the 400m, 45.27 in the 4x100m and 3:50.98 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
100 m
11.66
55 Metres
6.98
Last competition
Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
May 3, 2025 · 24.31
Age
23 years old
As of Sep 22, 2026: 100 m 11.66, 55 Metres 6.98, 2025 season best 12.00 (Mar 22, 2025, Franklin Field, Philadelphia, PA (USA)) · Last competition: Larry Ellis Invitational, Weaver Stadium, Princeton, NJ, May 3, 2025, 24.31 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 60m | 7.60 | - | Feb 21, 2025 | ↑ | Penn State Tune Up |
| 2025 | 100m | 12.00 | +0.0 | Mar 22, 2025 | ↑ | Penn Challenge, Franklin Field, Philadelphia, PA |
| 2025 | 200m | 24.31 | -0.9 | May 3, 2025 | ↑ | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | 200m-short-track | 24.65 | - | Feb 8, 2025 | ↑ | Sykes Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2025 | 4x100m | 46.81 | - | Apr 12, 2025 | ↓ | Duke Invitational, Morris Williams T&F Stadium, Durham, NC |
| 2025 | 4x400Metre | 3:46.58 | - | Jan 31, 2025 | ↑ | Penn State National Open |
| 2025 | 4x400m | 3:50.98 | - | Apr 12, 2025 | - | Duke Invitational, Morris Williams T&F Stadium, Durham, NC |
| 2024 | 60m | 7.56 | - | Jan 13, 2024 | ↑ | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 100m | 12.18 | -0.6 | Mar 23, 2024 | ↑ | UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL |
| 2024 | 200m-short-track | 24.55 | - | Feb 3, 2024 | ↑ | Sykes Sabock Challenge |
| 2024 | 200m | 24.55 | - | Feb 3, 2024 | ↑ | Sykes Sabock Challenge |
| 2024 | 4x100m | 45.27 | - | May 12, 2024 | ↓ | Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI |
| 2024 | 4x400Metre | 3:46.61 | - | Feb 10, 2024 | ↑ | Clemson Tiger Paw Invitational |
| 2023 | 60m | 7.60 | - | Feb 24, 2023 | ↑ | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
| 2023 | 100m | 11.84 | +4.8 | Apr 21, 2023 | ↑ | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
| 2023 | 200m | 24.26 | +2.5 | Mar 25, 2023 | ↑ | Hurricane Collegiate Invitational |
| 2023 | 200m-short-track | 24.47 | - | Feb 4, 2023 | ↑ | Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2023 | 4x100m | 45.50 | - | May 14, 2023 | ↓ | Big Ten Conference Outdoor Track & Field Championships |
| 2022 | 60m | 7.67 | - | Dec 10, 2022 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 100m | 12.10 | +0.4 | Apr 29, 2022 | ↑ | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2022 | 200m | 24.72 | +1.7 | Apr 23, 2022 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2022 | 200m-short-track | 25.27 | - | Jan 29, 2022 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 300m-short-track | 41.53 | - | Dec 10, 2022 | - | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 300m | 41.53 | - | Dec 10, 2022 | - | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2022 | 4x100m | 45.66 | - | Apr 23, 2022 | ↓ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | 100m | 11.66 | +1.0 | Jun 19, 2021 | ↑ | Frank Jost Field, South Plainfield, NJ (USA) |
| 2021 | 200m | 24.22 | -0.3 | Jun 19, 2021 | ↑ | Frank Jost Field, South Plainfield, NJ (USA) |
| 2020 | 55m | 6.98 | - | Mar 8, 2020 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2020 | 200m-short-track | 24.83 | - | Mar 8, 2020 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2020 | 200m | 24.83 | - | Mar 8, 2020 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2019 | 55m | 7.15 | - | Feb 19, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 100m | 12.00 | -0.1 | Jun 14, 2019 | ↑ | Greensboro, NC (USA) |
| 2019 | 200m | 24.66 | +2.5 | Jun 15, 2019 | ↑ | Greensboro, NC (USA) |
| 2019 | 200m-short-track | 24.86 | - | Feb 19, 2019 | ↑ | New York, NY (USA) (i) |
| 2018 | 55m | 7.09 | - | Feb 20, 2018 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2018 | 60m | 7.66 | - | Mar 11, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 100m | 11.92 | +1.5 | Jun 15, 2018 | ↑ | Greensboro, NC (USA) |
| 2018 | 200m | 23.90 | - | Jun 9, 2018 | ↑ | Columbus, NJ (USA) |
| 2018 | 200m-short-track | 24.92 | - | Dec 29, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 4x200Metre | 1:43.17 | - | Feb 20, 2018 | - | Armory Track&Field Center, New York, NY (USA) (i) |
| 2017 | 55m | 7.18 | - | Dec 30, 2017 | ↑ | NY (USA) (i) |
| 2017 | 100m | 12.38 | -1.1 | Jul 31, 2017 | ↑ | Ypsilanti, MI (USA) |
| 2017 | 200m | 25.13 | +1.7 | Aug 1, 2017 | ↑ | Ypsilanti, MI (USA) |
| 2017 | 200m-short-track | 25.65 | - | Nov 25, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 400m | 59.84 | - | Aug 4, 2017 | - | Ypsilanti, MI (USA) |
| 2016 | 100m | 12.63 | -0.7 | Jul 15, 2016 | ↑ | Kissimmee, FL (USA) |
| 2016 | 200m | 26.26 | +1.1 | Jul 16, 2016 | ↑ | Kissimmee, FL (USA) |
2025
42 performances2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 45.27 | - | May 12 | Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI |
200m | 25.32 | +0.2 | May 10 | Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI |
4x100m | 45.27 | - | May 10 | Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI |
200m | 24.86 | +0.5 | May 3 | Jim Thorpe Invitational |
200m | 24.86 | +0.5 | May 3 | Jim Thorpe Invitational at Penn State, Penn State Outdoor Track, University Park, PA |
200m | 24.75 | +3.9 | Apr 20 | Virginia Challenge |
100m | 12.38 | +1.1 | Apr 19 | Virginia Challenge |
200m | 24.75 | +3.9 | Apr 19 | Virginia Challenge |
Showing 1 - 50 of 238
Honours
No medals
FAQ
Frequently asked questions
What is Lauren Princz's 100 m personal best?
Lauren Princz's 100 m personal best is 11.66, set on Jun 19, 2021 in Frank Jost Field, South Plainfield, NJ (USA).
Which events does Lauren Princz compete in?
Lauren Princz competes in the 100 m and 55 Metres.
How did Lauren Princz perform in 2025?
2025 season best: 12.00, set on Mar 22, 2025 in Franklin Field, Philadelphia, PA (USA). Last competition: Larry Ellis Invitational, Weaver Stadium, Princeton, NJ on May 3, 2025, 24.31.