Lauren MONTGOMERY

United StatesUnited States
Events
400 m · 200 m

Lauren MONTGOMERY is a United States sprinter. She competes primarily in the 200m, 400m and Hep.

Her personal bests include 24.90 in the 200m, 55.78 in the 400m, 3668 in the Hep, 8.02 in the 60m and 8.02 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m55.78
2012 season best7.5hJan 29, 2012
Personal best · 200 m24.90

As of Nov 13, 2026: 400 m 55.78, 200 m 24.90, 2012 season best 7.5h (Jan 29, 2012)

Personal bests

WA points calculator →
DisciplineResultAll-time
200mFL 2009United States 200 m all-time list24.90*951 pts–
400mNC 2008United States 400 m all-time list55.78985 pts–
HepMD 2009United States Heptathlon all-time list3668–
60mIndoorNC 20098.02890 pts–
60m20098.02890 pts–
400m-short-track200857.12971 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
201255m 7.5h–Jan 29, 2012–
200960m 8.02–Jan 31, 2009–
2009200m 24.90+2.3Apr 17, 2009–
2009200m-short-track 25.93–Jan 31, 2009–
2009400m-short-track 57.33–Feb 27, 2009–
2009400m 57.48–Apr 17, 2009–
2009Hep 3668–Apr 18, 2009–
2008400m 55.78–Mar 28, 2008–
FAQ

Frequently asked questions

Lauren MONTGOMERY's 400 m personal best is 55.78, set on Mar 28, 2008 in Raleigh, NC (USA).

Lauren MONTGOMERY competes in the 400 m and 200 m.

2012 season best: 7.5h, set on Jan 29, 2012.