Lauren Mitchell

AustraliaAustraliaActive
Born
Jan 24, 1980 (46 years old)
Events
10 Kilometres Road · 3000 m

Lauren Mitchell is a Australia middle-distance runner, born on January 24, 1980. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:23.21 in the 800m, 4:47.69 in the 1500m, 10:13.65 in the 3000m, 18:08.29 in the 5000m and 2:59:30 in the Marathon. She is currently active on the international athletics circuit, representing Australia.

Personal best · 10 Kilometres Road36:23
2026 season best37:46Oct 10, 2026 · Cricket Ground, Melbourne
2026 season best
Personal best · 3000 m10:13.65
Last competitionNike Melbourne Marathon Festival - Half Marathon, 10K & 5kOct 10, 2026 · 37:46
Nike Melbourne Marathon Festival - Half Marathon, 10K & 5k

As of Nov 14, 2026: 10 Kilometres Road 36:23, 3000 m 10:13.65, 2026 season best 37:46 (Oct 10, 2026, Cricket Ground, Melbourne (AUS)) · Last competition: Nike Melbourne Marathon Festival - Half Marathon, 10K & 5k, Oct 10, 2026, 37:46 · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mSydney 2022Australia 800 m all-time list2:23.21785 pts–
1500mSydney 2023Australia 1500 m all-time list4:47.69853 pts–
3000mSydney 2024Australia 3000 m all-time list10:13.65873 pts–
5000mSydney 2024Australia 5000 m all-time list18:08.29827 pts–
MarathonGold Coast 2009Australia Marathon all-time list2:59:30860 pts–
5KilometreSydney 202118:08–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 37:46–Oct 10, 2026Nike Melbourne Marathon Festival - Half Marathon, 10K & 5k
20253000m 10:34.94–Nov 1, 2025NSW 3000m Championships
202510Kilometr 38:40–Jul 5, 2025Gold Coast Marathon - 5km & 10km, Gold Coast
20243000m 10:13.65–Nov 2, 2024NSW 3000m Championships
20245000m 18:08.29–Feb 10, 2024NSW 5000m Championships, SOPAC Warm Up Arena, Sydney
20231500m 4:47.69–Nov 25, 2023Treloar Shield - Round 5
20233000m 10:13.87–Feb 2, 2023NSW Milers Series, The Crest Athletics Centre, Bankstown, Sydney
202310Kilometr 37:05–Jul 2, 2023Gold Coast Marathon Southern Cross University 10km Run
FAQ

Frequently asked questions

Lauren Mitchell's 10 Kilometres Road personal best is 36:23, set on Jul 14, 2013 in Sydney (AUS).

Lauren Mitchell competes in the 10 Kilometres Road and 3000 m.

2026 season best: 37:46, set on Oct 10, 2026 in Cricket Ground, Melbourne (AUS). Last competition: Nike Melbourne Marathon Festival - Half Marathon, 10K & 5k on Oct 10, 2026, 37:46.