Lauren Major

Lauren Major

Born
Nov 5, 1994 (32 years old)
Events
10 Kilometres Road · 5000 m

Lauren Major is a United Kingdom long-distance runner, born on November 5, 1994. He competes primarily in the 5000m, 5Kilometre and 10Kilometr.

His personal bests include 17:21.07 in the 5000m, 18:02 in the 5Kilometre and 35:24 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road35:24
2025 season best35:24Nov 16, 2025 · London
Personal best · 5000 m17:21.07
Last competitionTop Flight by RunThrough - Fulham 10kNov 16, 2025 · 35:24

As of Nov 13, 2026: 10 Kilometres Road 35:24, 5000 m 17:21.07, 2025 season best 35:24 (Nov 16, 2025, London (GBR)) · Last competition: Top Flight by RunThrough - Fulham 10k, Nov 16, 2025, 35:24 · 32 years old

DisciplineResultAll-time
5000mOxford 2018United Kingdom 5000 m all-time list17:21.07442 pts–
5KilometreMilton Keynes 202018:02–
10KilometrLondon 202535:24–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 35:24–Nov 16, 2025Top Flight by RunThrough - Fulham 10k
20245000m 17:55.80–Aug 3, 2024Hercules Wimbledon Festival 5000m sponsored by Tripadvisor
20225000m 17:36.11–May 8, 2022Oxford University Track, Oxford (GBR)
20205Kilometre 18:02–Sep 27, 2020Milton Keynes (GBR)
20195000m 18:22.70–Jun 7, 2019Cambridge (GBR)
20183000m 10:14.37–Apr 28, 2018–
20185000m 17:21.07–May 19, 2018Oxford (GBR)
20121500m 4:59.90–Jun 27, 2012–
FAQ

Frequently asked questions

Lauren Major's 10 Kilometres Road personal best is 35:24, set on Nov 16, 2025 in London (GBR).

Lauren Major competes in the 10 Kilometres Road and 5000 m.

2025 season best: 35:24, set on Nov 16, 2025 in London (GBR). Last competition: Top Flight by RunThrough - Fulham 10k on Nov 16, 2025, 35:24.