
Lauren Major
- Born
- Nov 5, 1994 (32 years old)
- Events
- 10 Kilometres Road · 5000 m
Lauren Major is a United Kingdom long-distance runner, born on November 5, 1994. He competes primarily in the 5000m, 5Kilometre and 10Kilometr.
His personal bests include 17:21.07 in the 5000m, 18:02 in the 5Kilometre and 35:24 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road35:24
2025 season best35:24Nov 16, 2025 · London
Personal best · 5000 m17:21.07
Last competitionTop Flight by RunThrough - Fulham 10kNov 16, 2025 · 35:24
As of Nov 13, 2026: 10 Kilometres Road 35:24, 5000 m 17:21.07, 2025 season best 35:24 (Nov 16, 2025, London (GBR)) · Last competition: Top Flight by RunThrough - Fulham 10k, Nov 16, 2025, 35:24 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreMilton Keynes 202018:02–
10KilometrLondon 202535:24–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 35:24 | – | Nov 16, 2025 | Top Flight by RunThrough - Fulham 10k |
| 2024 | 5000m | 17:55.80 | – | Aug 3, 2024 | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor |
| 2022 | 5000m | 17:36.11 | – | May 8, 2022 | Oxford University Track, Oxford (GBR) |
| 2020 | 5Kilometre | 18:02 | – | Sep 27, 2020 | Milton Keynes (GBR) |
| 2019 | 5000m | 18:22.70 | – | Jun 7, 2019 | Cambridge (GBR) |
| 2018 | 3000m | 10:14.37 | – | Apr 28, 2018 | – |
| 2018 | 5000m | 17:21.07 | – | May 19, 2018 | Oxford (GBR) |
| 2012 | 1500m | 4:59.90 | – | Jun 27, 2012 | – |