LK
Lauren King

Lauren King

CANCANWomen
Birth dateSep 13, 1982
Height-
Weight-

Lauren King is a Canada sprinter, born on September 13, 1982. She competes primarily in the 200m, 800m and 1500m.

Her personal bests include 28.73 in the 200m, 2:09.2h in the 800m, 4:14.72 in the 1500m, 4:38.37 in the Mile and 4:38.37 in the Mile. She is currently active on the international athletics circuit, representing Canada.

Key facts
1500 m
4:14.72
Mile Short Track
4:41.06
2025 season best
2:56:30
Oct 19, 2025 · Toronto (CAN)
Last competition
TCS Toronto Waterfront Marathon
Oct 19, 2025 · 2:56:30
Age
44 years old

As of Oct 1, 2026: 1500 m 4:14.72, Mile Short Track 4:41.06, 2025 season best 2:56:30 (Oct 19, 2025, Toronto (CAN)) · Last competition: TCS Toronto Waterfront Marathon, Oct 19, 2025, 2:56:30 · 44 years old

PB

Personal bests

200mi
28.73
2:09.2HT
4:14.72
Milei
4:38.37
Mile
4:38.37
3000mi
9:19.52
9:19.52
17:03.93
33:56.95
1:16:56
2:56:30
5Kilometre
17:07
10Kilometr
38:18
10MilesRoa
59:33
800m-short-tracki
2:14.67
800m-short-track
2:14.67
1000m
2:55.48
1000mi
2:55.48
1000m-short-track
2:58.90
1000m-short-tracki
2:58.90
mile-short-tracki
4:41.06
mile-short-track
4:41.06
5000m-short-tracki
17:23.35
5000m-short-track
17:23.35
200m-short-track
28.73
200m-short-tracki
28.73
30Kilometr
1:53:43

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
Marathon
2:56:30-Oct 19, 2025-TCS Toronto Waterfront Marathon
2023
10Kilometr
38:18-Jun 17, 2023-Under Armour Toronto 10K
2022
5Kilometre
17:50-Nov 5, 2022
↓
-
2014
5Kilometre
17:07-Sep 7, 2014
↓
Toronto (CAN)
2008
200mi
28.73-Feb 23, 2008-New Haven, CT (USA) (i)
2008
200m-short-track
28.73-Feb 23, 2008
→
-
2008
200m-short-tracki
28.73-Feb 23, 2008
→
New Haven, CT (USA) (i)
2008
5000m-short-tracki
17:23.35-Feb 2, 2008
→
Toronto (CAN) (i)
2008
5000m-short-track
17:23.35-Feb 2, 2008
→
-
2008
5000mi
17:23.35-Feb 2, 2008
↓
Toronto (CAN) (i)
2008
10MilesRoa
59:33-Mar 21, 2008-Burlington (CAN)
2008
Semi
1:16:56-Apr 20, 2008-Montréal (CAN)
2007
10000m
33:57.81-Apr 29, 2007
↓
Palo Alto, CA (USA)
2007
30Kilometr
1:53:43-Mar 25, 2007-Hamilton (CAN)
2006
3000mi
10:19.82-Jan 20, 2006
↓
South Bend, IN (USA) (i)
2006
3000m
10:19.82-Jan 20, 2006
↓
-
2005
5000m
17:03.93-Apr 2, 2005
↓
West Lafayette, IN (USA)
2005
10000m
33:56.95-Jun 9, 2005
↓
Sacramento, CA (USA)
2004
800m
2:14.49-May 15, 2004
↑
Atlanta, GA (USA)
2004
1500m
4:24.52-May 14, 2004
↓
Atlanta, GA (USA)
2004
Milei
4:41.06-Mar 12, 2004
↑
Fayetteville, AR (USA) (i)
2004
mile-short-tracki
4:41.06-Mar 12, 2004
↑
Fayetteville, AR (USA) (i)
2004
mile-short-track
4:41.06-Mar 12, 2004
↑
-
2004
Mile
4:41.15-Mar 6, 2004
↑
-
2003
800m
2:14.16-Jan 24, 2003
↑
-
2003
800mi
2:14.16-Jan 24, 2003
↑
South Bend, IN (USA) (i)
2003
1500m
4:14.72-May 17, 2003
↓
Atlanta, GA (USA)
2003
Mile
4:38.37-Mar 8, 2003
↑
-
2003
Milei
4:38.37-Mar 8, 2003
↑
South Bend, IN (USA) (i)
2003
mile-short-track
4:42.69-Mar 14, 2003
↑
-
2003
mile-short-tracki
4:42.69-Mar 14, 2003
↑
Fayetteville, AR (USA) (i)
2003
3000mi
9:19.52-Feb 8, 2003
↓
South Bend, IN (USA) (i)
2003
3000m
9:19.52-Feb 8, 2003
↓
-
2002
800m
2:10.22-Apr 13, 2002
↑
Columbia, MO (USA)
2002
1000mi
2:55.48-Feb 2, 2002
↑
South Bend, IN (USA) (i)
2002
1000m
2:55.48-Feb 2, 2002
↑
-
2002
1500m
4:16.85-Jun 1, 2002
↓
Baton Rouge, LA (USA)
2002
Milei
4:44.60-Mar 2, 2002
↑
South Bend, IN (USA) (i)
2002
Mile
4:44.60-Mar 2, 2002
↑
-
2002
mile-short-tracki
4:45.09-Mar 8, 2002
↑
Fayetteville, AR (USA) (i)
2002
mile-short-track
4:45.09-Mar 8, 2002
↑
-
2002
3000mi
9:35.86-Feb 2, 2002
↓
South Bend, IN (USA) (i)
2002
3000m
9:35.86-Feb 2, 2002
↓
-
2001
800m
2:09.2h-Jul 3, 2001
↑
Boston, MA (USA)
2001
1500m
4:22.11-Jun 24, 2001
↓
Edmonton (CAN)
2001
CrossCount
23:37-Mar 25, 2001-29th IAAF World Cross Country Championships, Ostende
2000
800m
2:11.67-Jul 7, 2000
↑
Montréal (CAN)
2000
1000m-short-track
2:58.90-Feb 25, 2000
→
-
2000
1000mi
2:58.90-Feb 25, 2000
↑
Toronto (CAN) (i)
2000
1000m-short-tracki
2:58.90-Feb 25, 2000
→
Toronto (CAN) (i)
2000
1500m
4:16.76-Jun 10, 2000
↓
Ann Arbor, MI (USA)
1999
800m
2:14.56-Jul 4, 1999
↑
Burnaby (CAN)
1998
800mi
2:14.67-Mar 1, 1998
↑
Toronto (CAN) (i)
1998
800m-short-track
2:14.67-Mar 1, 1998
→
-
1998
800m-short-tracki
2:14.67-Mar 1, 1998
→
Toronto (CAN) (i)
1998
800m
2:17.37-Jul 19, 1998
↑
-

2025

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:56:30-Oct 19TCS Toronto Waterfront Marathon

2023

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
38:18-Jun 17Under Armour Toronto 10K

2022

1 performance
DisciplineResultWindDateCompetitions
5Kilometre
17:50-Nov 5Hamilton Marathon Road2Hope, Hamilton

2014

1 performance
DisciplineResultWindDateCompetitions
5Kilometre
17:07-Sep 7Canadian 5 km Road Running Championships, Toronto

2008

5 performances
DisciplineResultWindDateCompetitions
10MilesRoa
1:01:37-Dec 26Hamilton Harold Webster Memorial, Hamilton
Semi
1:16:56-Apr 20Montreal Half Marathon, Montréal
10MilesRoa
59:33-Mar 21Burlington Runners Good Friday Road Races, Burlington
200m-short-track
28.73-Feb 23New Haven Northeast 10 Indoor Championships, New Haven, CT (i)
5000m-short-track
17:23.35-Feb 2Toronto Winter National Capital Dome Invitational, Toronto (i)

2007

3 performances
DisciplineResultWindDateCompetitions
10000m
35:32.44-Jun 10Canadian 10,000m Championships, Abbotsford
10000m
33:57.81-Apr 29Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
30Kilometr
1:53:43-Mar 25Hamilton Around the Bay, Hamilton

2006

1 performance
DisciplineResultWindDateCompetitions
3000m
10:19.82-Jan 20Notre Dame Opener, South Bend, IN (i)

2005

4 performances
DisciplineResultWindDateCompetitions
10000m
33:56.95-Jun 9Sacramento NCAA Championships, Sacramento, CA
10000m
35:57.74-May 7Piscataway Big East Conference Championships, Piscataway, NJ
10000m
34:11.78-Apr 15Walnut Mt. SAC Relays Invitational, Walnut, CA
5000m
17:03.93-Apr 2West Lafayette Mike Peolhein Invitational, West Lafayette, IN

2004

9 performances
DisciplineResultWindDateCompetitions
800m
2:14.49-May 15Atlanta Georgia Tech Invitational, Atlanta, GA
1500m
4:24.52-May 14Atlanta Georgia Tech Invitational, Atlanta, GA
1500m
4:29.15-May 2Piscataway Big East Conference Championships, Piscataway, NJ
mile-short-track
4:50.57-Mar 13NCAA Div. I Indoor Championships, Fayetteville, AR (i)
mile-short-track
4:41.06-Mar 12NCAA Div. I Indoor Championships, Fayetteville, AR (i)
Mile
4:41.15-Mar 6Notre Dame Alex Wilson Invitational, South Bend, IN (i)
mile-short-track
4:53.95-Feb 22Syracuse Big East Indoor Championships, Syracuse, NY (i)
Mile
4:42.98-Feb 7Notre Dame Meyo Invitational, South Bend, IN (i)
Mile
4:45.61-Jan 30Notre Dame Invitational, South Bend, IN (i)

2003

15 performances
DisciplineResultWindDateCompetitions
1500m
4:21.69-Jun 12Sacramento NCAA Championships, Sacramento, CA
1500m
4:19.02-May 31Columbus NCAA Mideast Regional Championships, Columbus, OH
1500m
4:21.31-May 30Columbus NCAA Mideast Regional Championships, Columbus, OH
1500m
4:14.72-May 17Atlanta Georgia Tech Invitational, Atlanta, GA
1500m
4:18.85-May 4Storrs Big East Conference Championships, Storrs, CT
1500m
4:24.51-May 3Storrs Big East Conference Championships, Storrs, CT
1500m
4:16.43-Apr 19Walnut Mt. SAC Relays Invitational, Walnut, CA
1500m
4:20.32-Mar 29Stanford Invitational, Palo Alto, CA
mile-short-track
4:43.89-Mar 15NCAA Div. I Indoor Championships, Fayetteville, AR (i)
mile-short-track
4:42.69-Mar 14NCAA Div. I Indoor Championships, Fayetteville, AR (i)
Mile
4:38.37-Mar 8Notre Dame Alex Wilson Invitational, South Bend, IN (i)
mile-short-track
4:46.90-Feb 22Syracuse Big East Indoor Championships, Syracuse, NY (i)
3000m
9:19.52-Feb 8Notre Dame Meyo Invitational, South Bend, IN (i)
Mile
4:49.84-Jan 31Notre Dame Trii-Meet, South Bend, IN (i)
800m
2:14.16-Jan 24Notre Dame Ball State, South Bend, IN (i)

2002

9 performances
DisciplineResultWindDateCompetitions
1500m
4:16.85-Jun 1Baton Rouge NCAA Championships, Baton Rouge, LA
1500m
4:17.01-May 30Baton Rouge NCAA Championships, Baton Rouge, LA
1500m
4:17.33-May 17Atlanta Georgia Tech Invitational, Atlanta, GA
1500m
4:21.10-May 5Storrs Big East Conference Championships, Storrs, CT
1500m
4:27.96-May 4Storrs Big East Conference Championships, Storrs, CT
1500m
4:23.47-Apr 20Walnut Mt.SAC Relays University/Open, Walnut, CA
800m
2:10.22-Apr 13Columbia Tom Botts Invitational, Columbia, MO
800m
2:12.50-Apr 6Notre Dame Spring Invitational, South Bend, IN
1500m
4:22.89-Mar 29Stanford Elite Inv., Palo Alto, CA
Showing 1 - 50 of 71

Honours

No medals

FAQ

Frequently asked questions

What is Lauren King's 1500 m personal best?

Lauren King's 1500 m personal best is 4:14.72, set on May 17, 2003 in Atlanta, GA (USA).

Which events does Lauren King compete in?

Lauren King competes in the 1500 m and Mile Short Track.

How did Lauren King perform in 2025?

2025 season best: 2:56:30, set on Oct 19, 2025 in Toronto (CAN). Last competition: TCS Toronto Waterfront Marathon on Oct 19, 2025, 2:56:30.