Lauren JACOB

Lauren JACOB

United StatesUnited States

Lauren JACOB is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:51.89 in the 1500m, 5:08.07 in the Mile, 10:02.69 in the 3000m, 10:04.34 in the 3000m and 17:16.86 in the 5000m. He is currently active on the international athletics circuit, representing United States.

2020 season best10:47.84Mar 1, 2020 · Schnader Fieldhouse, Lancaster, PA (USA) (i)
2020 season best

As of Nov 13, 2026: 2020 season best 10:47.84 (Mar 1, 2020, Schnader Fieldhouse, Lancaster, PA (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mPA 2019United States 1500 m all-time list4:51.89352 pts–
MileCA 2015United States Mile all-time list5:08.07401 pts–
3000mIndoorMA 201810:02.69469 pts–
3000m2015United States 3000 m all-time list10:04.34453 pts–
5000mPA 2018United States 5000 m all-time list17:16.86451 pts–
3000mStPA 2019United States 3000 m steeplechase all-time list10:48.73595 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20203000m-short-track Indoor10:47.84–Mar 1, 2020Schnader Fieldhouse, Lancaster, PA (USA) (i)
20203000m-short-track 10:47.84–Mar 1, 2020–
20203000m Indoor10:47.84–Mar 1, 2020Schnader Fieldhouse, Lancaster, PA (USA) (i)
20191500m 4:51.89–Apr 20, 2019Chester, PA (USA)
20193000m Indoor10:32.31–Jan 26, 2019Fairfax, VA (USA) (i)
20193000m-short-track 10:32.31–Jan 26, 2019–
20193000m-short-track Indoor10:32.31–Jan 26, 2019Fairfax, VA (USA) (i)
20193000mSt 10:48.73–Apr 25, 2019Penn Relays, Philadelphia, PA - USA vs. the World