LH
Lauren Hyde-Cooling

Lauren Hyde-Cooling

AUSAUSWomen
Birth dateJan 20, 2000
Height-
Weight-

Lauren Hyde-Cooling is a Australia sprinter, born on January 20, 2000. She competes primarily in the 100m, 800m and 1500m.

Her personal bests include 13.62 in the 100m, 2:14.95 in the 800m, 4:33.21 in the 1500m, 9:57.35 in the 3000m and 17:11.37 in the 5000m. She is currently active on the international athletics circuit, representing Australia.

Key facts
Pole Vault
4.20
#890 all-time
3000 m steeplechase
10:43.02
2025 season best
2:14.95
Mar 9, 2025 · WA Athletics Stadium, Perth (AUS)
2025 season best
Last competition
Perth Running Festival - Half Marathon, 10km
Oct 12, 2025 · 37:18
Perth Running Festival - Half Marathon, 10km
Age
26 years old

As of Sep 30, 2026: Pole Vault 4.20 (#890 all-time), 3000 m steeplechase 10:43.02, 2025 season best 2:14.95 (Mar 9, 2025, WA Athletics Stadium, Perth (AUS)) · Last competition: Perth Running Festival - Half Marathon, 10km, Oct 12, 2025, 37:18 · 26 years old

PB

Personal bests

13.62*
2:14.95
4:33.21
9:57.35
17:11.37
10:43.02
4.20
#890 all-time
5Kilometre
18:24
10Kilometr
37:06

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
800m
2:14.95-Mar 9, 2025-WA State Championships
2025
1500m
4:36.34-Mar 7, 2025
↑
WA State Championships
2025
3000m
10:05.75-Feb 8, 2025
↑
WA State 3000m Championships
2025
10Kilometr
37:18-Oct 12, 2025
↑
Perth Running Festival - Half Marathon, 10km
2024
1500m
4:33.21-Jan 12, 2024
↑
Strive Program A
2024
3000mSt
10:43.02-Feb 22, 2024-WA State Championships, WA Athletics Stadium, Perth
2024
5000m
17:11.37-Jan 20, 2024
↑
WA State 5000m Championships
2023
1500m
4:35.16-Oct 27, 2023
↑
Strive Program A, WA Athletics Stadium, Perth
2023
3000m
9:57.35-Oct 21, 2023
↑
Strive Special Program, WA Athletics Stadium, Perth
2023
5000m
17:30.91-Dec 6, 2023
↑
Strive Program D, WA Athletics Stadium, Perth
2023
10Kilometr
37:06-Oct 8, 2023
↑
Perth Running Festival
2022
3000m
10:25.73-Oct 21, 2022
↑
Ern Clark Athletics Centre, Cannington (AUS)
2022
5000m
17:56.49-Feb 4, 2022
↑
WA Athletics Stadium, Perth (AUS)
2022
10Kilometr
38:29-Nov 27, 2022
↑
Fremantle (AUS)
2021
PV
4.00-Jan 16, 2021
↓
Regional Athletics Track, Bunbury (AUS)
2021
1500m
4:51.53-Oct 13, 2021
↑
WA Athletics Stadium, Perth (AUS)
2021
3000m
10:24.25-Oct 8, 2021
↑
WA Athletics Stadium, Perth (AUS)
2021
5Kilometre
18:24-Aug 1, 2021-Perth (AUS)
2020
PV
4.20-Mar 7, 2020
↓
WA Athletics Stadium, Perth (AUS)
2019
PV
4.15-Mar 23, 2019
↓
Perth (AUS)
2018
PV
4.06-Mar 16, 2018
↓
Sydney (AUS)
2017
PV
4.05-Nov 24, 2017
↓
Perth (AUS)
2016
PV
3.75-Mar 11, 2016
↓
Perth (AUS)
2015
PV
3.60-Jan 22, 2015
↓
Perth (AUS)
2015
100m
13.62+2.6Dec 17, 2015-Perth (AUS)
2014
PV
3.50-Nov 1, 2014
↓
Perth (AUS)

2025

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
37:18-Oct 12Perth Running Festival - Half Marathon, 10km
800m
2:14.95-Mar 9WA State Championships
1500m
4:36.34-Mar 8WA State Championships
800m
2:14.95-Mar 8WA State Championships
1500m
4:36.34-Mar 7WA State Championships
3000m
10:05.75-Feb 8WA State 3000m Championships

2024

6 performances
DisciplineResultWindDateCompetitions
5000m
17:12.25-Mar 27Strive Program D
3000mSt
10:43.02-Feb 24WA State Championships, WA Athletics Stadium, Perth
1500m
4:40.45-Feb 24WA State Championships, WA Athletics Stadium, Perth
3000mSt
10:43.02-Feb 22WA State Championships, WA Athletics Stadium, Perth
5000m
17:11.37-Jan 20WA State 5000m Championships
1500m
4:33.21-Jan 12Strive Program A

2022

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
38:29-Nov 27Brooks Fremantle Running Festival, Fremantle
3000m
10:25.73-Oct 21Strive Program B, Ern Clark Athletics Centre, Cannington
5000m
17:56.49-Feb 4Strive Program B, WA Athletics Stadium, Perth

2021

15 performances
DisciplineResultWindDateCompetitions
1500m
4:51.53-Oct 13Strive Program C, WA Athletics Stadium, Perth
3000m
10:24.25-Oct 8Strive Program B, WA Athletics Stadium, Perth
5Kilometre
18:24-Aug 1Baker Hughes Perth 5km, Perth
PV
3.95-Apr 17Australian Championships, SOPAC, Sydney
PV
3.95-Apr 15Australian Championships, SOPAC, Sydney
PV
3.75-Apr 15Australian Championships, SOPAC, Sydney
PV
3.65-Apr 10Pole Vault Invitational, SOPAC, Sydney
PV
4.00-Mar 27Queensland Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane
PV
3.92-Mar 13Sydney Track Classic, SOPAC, Sydney
PV
3.80-Mar 5Go for 2 & 5 - Program A, WA Athletics Stadium, Perth
PV
4.00-Feb 24Go for 2 & 5 - Program D, WA Athletics Stadium, Perth
PV
4.00-Feb 19WA State Championships, WA Athletics Stadium, Perth
PV
3.95-Jan 30Go for 2 & 5 - Program A, WA Athletics Stadium, Perth
PV
4.00-Jan 16WA Country Ch., Regional Athletics Track, Bunbury
PV
3.80-Jan 8Go for 2 & 5 - Program C, WA Athletics Stadium, Perth

2020

6 performances
DisciplineResultWindDateCompetitions
PV
4.00-Dec 16Keep on Running Night of the Five, WA Athletics Stadium, Perth
PV
4.20-Mar 7Go for 2&5, WA Athletics Stadium, Perth
PV
3.90-Feb 22WA State Championships
PV
4.15-Feb 13Canberra Track Classic, AIS Athletics Track, Canberra
PV
4.07-Feb 1Jandakot Airport Track Classic, WA Athletics Stadium, Perth
PV
4.00-Jan 4Go for 2&5, WA Athletics Stadium, Perth

2019

4 performances
DisciplineResultWindDateCompetitions
PV
3.80-Dec 20Go for 2&5, WA Athletics Stadium, Perth
PV
4.00-Nov 29Go for 2&5, WA Athletics Stadium, Perth
PV
3.85-Nov 15Go for 2&5, WA Athletics Stadium, Perth
PV
4.10-Jun 28Oceania Championships, Townsville
Showing 1 - 50 of 153

Honours

No medals

FAQ

Frequently asked questions

What is Lauren Hyde-Cooling's Pole Vault personal best?

Lauren Hyde-Cooling's Pole Vault personal best is 4.20, set on Mar 7, 2020 in WA Athletics Stadium, Perth (AUS), #890 on the all-time list.

Which events does Lauren Hyde-Cooling compete in?

Lauren Hyde-Cooling competes in the Pole Vault and 3000 m steeplechase.

How did Lauren Hyde-Cooling perform in 2025?

2025 season best: 2:14.95, set on Mar 9, 2025 in WA Athletics Stadium, Perth (AUS). Last competition: Perth Running Festival - Half Marathon, 10km on Oct 12, 2025, 37:18.