
Lauren Harris
- Born
- Jan 1, 2003 (23 years old)
- Events
- 400 m · 200 m
Lauren Harris is a United States sprinter, born on January 1, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.57 in the 100m, 24.67 in the 200m, 55.20 in the 400m, 2:15.86 in the 800m and 49.07 in the 4x100m. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 m55.20
2025 season best56.31May 3, 2025 · Weaver Stadium, Princeton, NJ
Personal best · 200 m24.67
Last competitionIvy League Heptagonal Outdoor Track & Field ChampionshipsMay 11, 2025 · 3:52.29
As of Nov 15, 2026: 400 m 55.20, 200 m 24.67, 2025 season best 56.31 (May 3, 2025, Weaver Stadium, Princeton, NJ (USA)) · Last competition: Ivy League Heptagonal Outdoor Track & Field Championships, May 11, 2025, 3:52.29 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 200m | 25.20 | +2.2 | Apr 5, 2025 | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | 200m-short-track Indoor | 25.91 | – | Jan 18, 2025 | Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2025 | 400m | 56.31 | – | May 3, 2025 | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | 400m-short-track Indoor | 57.00 | – | Feb 14, 2025 | Eagle Elite Invitational |
| 2025 | 4x400Metre Indoor | 3:41.82 | – | Feb 14, 2025 | Eagle Elite Invitational |
| 2025 | 4x400m | 3:50.05 | – | Mar 22, 2025 | Penn Challenge, Franklin Field, Philadelphia, PA |
| 2024 | 200m | 25.96 | +2.0 | Apr 13, 2024 | Larry Ellis Invitational |
| 2024 | 200m-short-track Indoor | 26.30 | – | Feb 3, 2024 | Sykes Sabock Challenge |