LG
Lauren Gregory
USAWomenBirth dateJun 17, 1988
Height-
Weight-
Lauren Gregory is a United States middle-distance runner, born on June 17, 1988. She competes primarily in the 1500m, Mile and Mile.
Her personal bests include 4:21.32 in the 1500m, 4:49.67 in the Mile, 4:42.75 in the Mile, 9:40.97 in the 3000m and 9:58.53 in the 3000m. She is currently active on the international athletics circuit, representing United States.
Key facts
3000 m steeplechase
10:14.26
Mile Short Track
4:42.75
2022 season best
10:51.63
Jan 28, 2022 · Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
Age
38 years old
As of Oct 1, 2026: 3000 m steeplechase 10:14.26, Mile Short Track 4:42.75, 2022 season best 10:51.63 (Jan 28, 2022, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)) · 38 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | DistanceMei | 10:51.63 | - | Jan 28, 2022 | → | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | DistanceMe | 10:51.63 | - | Jan 28, 2022 | → | - |
| 2015 | Semi | 1:22:56 | - | Mar 15, 2015 | - | New York, NY (USA) |
| 2013 | 1500m | 4:36.59 | - | May 10, 2013 | ↓ | Atlanta, GA (USA) |
| 2013 | 3000mi | 10:14.56 | - | Mar 1, 2013 | ↑ | Seattle, WA (USA) (i) |
| 2013 | 3000m | 10:14.56 | - | Mar 1, 2013 | ↑ | - |
| 2012 | 3000m | 9:58.53 | - | Feb 12, 2012 | ↑ | - |
| 2012 | 3000mi | 9:58.53 | - | Feb 12, 2012 | ↑ | Seattle, WA (USA) (i) |
| 2011 | 1500m | 4:57.56 | - | May 1, 2011 | ↓ | Eton (GBR) |
| 2010 | 1000m-short-tracki | 2:50.89 | - | Jan 30, 2010 | ↑ | University Park, PA (USA) (i) |
| 2010 | 1000m-short-track | 2:50.89 | - | Jan 30, 2010 | ↑ | - |
| 2010 | 1000mi | 2:50.89 | - | Jan 30, 2010 | ↑ | University Park, PA (USA) (i) |
| 2010 | 1500m | 4:24.99 | - | Apr 9, 2010 | ↓ | Tempe, AZ (USA) |
| 2010 | mile-short-tracki | 4:42.75 | - | Mar 5, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | mile-short-track | 4:42.75 | - | Mar 5, 2010 | ↑ | - |
| 2010 | Milei | 4:42.75 | - | Mar 5, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | 3000mSt | 10:14.26 | - | Jun 24, 2010 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2009 | 1500m | 4:21.32 | - | May 11, 2009 | ↓ | Swarthmore, PA (USA) |
| 2009 | Milei | 4:51.24 | - | Feb 22, 2009 | ↑ | New York, NY (USA) (i) |
| 2009 | mile-short-track | 4:51.24 | - | Feb 22, 2009 | ↑ | - |
| 2009 | mile-short-tracki | 4:51.24 | - | Feb 22, 2009 | ↑ | New York, NY (USA) (i) |
| 2009 | 3000mSt | 10:19.1h | - | May 2, 2009 | ↑ | Villanova, PA (USA) |
| 2008 | 1000mi | 2:53.89 | - | Jan 11, 2008 | ↑ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2008 | 1000m-short-tracki | 2:53.89 | - | Jan 11, 2008 | ↑ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2008 | 1500m | 4:31.40 | - | May 9, 2008 | ↓ | Chapel Hill, NC (USA) |
| 2008 | Milei | 4:49.67 | - | Mar 7, 2008 | ↑ | South Bend, IN (USA) (i) |
| 2008 | Mile | 4:49.67 | - | Mar 7, 2008 | ↑ | - |
| 2008 | mile-short-track | 5:00.30 | - | Feb 2, 2008 | ↑ | - |
| 2008 | mile-short-tracki | 5:00.30 | - | Feb 2, 2008 | ↑ | New Haven, CT (USA) (i) |
| 2008 | 3000m-short-track | 9:40.97 | - | Jan 26, 2008 | ↑ | - |
| 2008 | 3000mi | 9:40.97 | - | Jan 26, 2008 | ↑ | State College, PA (USA) (i) |
| 2008 | 3000m-short-tracki | 9:40.97 | - | Jan 26, 2008 | ↑ | State College, PA (USA) (i) |
| 2008 | 3000mSt | 10:47.67 | - | Mar 29, 2008 | ↑ | Raleigh, NC (USA) |
| 2007 | 1000mi | 2:53.55 | - | Feb 18, 2007 | ↑ | Akron, OH (USA) (i) |
| 2007 | 1000m | 2:53.55 | - | Feb 18, 2007 | ↑ | - |
| 2007 | 1000m-short-tracki | 2:54.43 | - | Jan 27, 2007 | ↑ | University Park, PA (USA) (i) |
| 2007 | 1000m-short-track | 2:54.43 | - | Jan 27, 2007 | ↑ | - |
| 2007 | 1500m | 4:33.50 | - | Apr 13, 2007 | ↓ | Knoxville, TN (USA) |
| 2007 | mile-short-tracki | 4:52.92 | - | Feb 2, 2007 | ↑ | New Haven, CT (USA) (i) |
| 2007 | Milei | 4:52.92 | - | Feb 2, 2007 | ↑ | New Haven, CT (USA) (i) |
| 2007 | mile-short-track | 4:52.92 | - | Feb 2, 2007 | ↑ | - |
| 2007 | 3000m-short-track | 10:21.35 | - | Jan 20, 2007 | ↑ | - |
| 2007 | 3000mi | 10:21.35 | - | Jan 20, 2007 | ↑ | University Park, PA (USA) (i) |
| 2007 | 3000m-short-tracki | 10:21.35 | - | Jan 20, 2007 | ↑ | University Park, PA (USA) (i) |
| 2007 | 3000mSt | 10:53.16 | - | Apr 20, 2007 | ↑ | Princeton, NJ (USA) |
| 2006 | mile-short-track | 5:09.05 | - | Dec 2, 2006 | ↑ | - |
| 2006 | mile-short-tracki | 5:09.05 | - | Dec 2, 2006 | ↑ | Lewisburg, PA (USA) (i) |
| 2006 | Milei | 5:09.05 | - | Dec 2, 2006 | ↑ | Lewisburg, PA (USA) (i) |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DistanceMe | 10:51.63 | - | Jan 28 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:22:56 | - | Mar 15 | New York Half Marathon, New York, NY |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:36.59 | - | May 10 | Atlanta Georgia Tech Invitational, Atlanta, GA |
3000m | 10:14.56 | - | Mar 1 | Seattle UW Final Qualifier, Seattle, WA (i) |
2012
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:58.53 | - | Feb 12 | Seattle UW Indoor Open, Seattle, WA (i) |
2011
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:57.56 | - | May 1 | Eton National Junior League, Eton |
2010
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:38.22 | - | Jun 27 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 10:14.26 | - | Jun 24 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 10:15.90 | - | Jun 10 | Eugene NCAA Div. I Championships, Eugene, OR |
3000mSt | 10:24.93 | - | May 29 | Greensboro NCAA East Regional Championships, Greensboro, NC |
3000mSt | 10:45.05 | - | May 1 | Cincinnati Big East Championships, Cincinnati, OH |
1500m | 4:29.21 | - | Apr 16 | Princeton Larry Ellis Invitational, Princeton, NJ |
1500m | 4:24.99 | - | Apr 9 | Tempe Sun Angel Classic, Tempe, AZ - Invitational Events |
1500m | 4:30.87 | - | Apr 2 | Williamsburg Colonial Relays, Williamsburg, VA |
3000mSt | 10:40.14 | - | Mar 27 | Raleigh Relays, Raleigh, NC |
mile-short-track | 4:42.75 | - | Mar 5 | New York Columbia Last Chance Meet, New York, NY (i) |
mile-short-track | 4:57.18 | - | Feb 21 | New York Big East Indoor Championships, New York, NY (i) |
mile-short-track | 4:50.01 | - | Feb 21 | New York Big East Indoor Championships, New York, NY (i) |
mile-short-track | 4:50.05 | - | Feb 5 | New York New Balance Collegiate Invitational, New York, NY (i) - Championship events |
1000m-short-track | 2:50.89 | - | Jan 30 | University Park Penn State National, University Park, PA (i) - Invitational Events |
2009
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:21.32 | - | May 11 | Swarthmore Last Chance, Swarthmore, PA |
3000mSt | 10:19.1HT | - | May 2 | Villanova Big East Championships, Villanova, PA |
1500m | 4:26.22 | - | Apr 17 | Princeton Larry Ellis Invitational, Princeton, NJ |
1500m | 4:24.03 | - | Apr 11 | Tempe Sun Angel Classic, Tempe, AZ |
1500m | 4:32.25 | - | Apr 4 | Williamsburg Colonial Relays, Williamsburg, VA |
3000mSt | 10:24.98 | - | Mar 28 | Raleigh Relays, Raleigh, NC |
mile-short-track | 5:09.48 | - | Mar 8 | Boston ECAC Indoor Championships, Boston, MA (i) |
mile-short-track | 4:55.48 | - | Mar 7 | Boston ECAC Indoor Championships, Boston, MA (i) |
mile-short-track | 4:51.24 | - | Feb 22 | New York Big East Indoor Championships, New York, NY (i) |
mile-short-track | 4:56.49 | - | Jan 17 | Blacksburg Hokie Invitational, Blacksburg, VA (i) |
2008
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:31.40 | - | May 9 | Chapel Hill Taylor Cattle Farm Classic, Chapel Hill, NC |
3000mSt | 11:02.28 | - | May 3 | Villanova Big East Championships, Villanova, PA |
3000mSt | 10:47.67 | - | Mar 29 | Raleigh Relays, Raleigh, NC |
Mile | 4:49.67 | - | Mar 7 | Notre Dame Alex Wilson Invitational, South Bend, IN (i) |
mile-short-track | 5:00.30 | - | Feb 2 | New Haven Yale Invitational, New Haven, CT (i) |
3000m-short-track | 9:40.97 | - | Jan 26 | State College Penn St Open, State College, PA (i) |
1000m-short-tracki | 2:53.89 | - | Jan 11 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
2007
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:02.90 | - | May 6 | Storrs Big East Championships, Storrs, CT |
3000mSt | 10:53.16 | - | Apr 20 | Princeton Larry Ellis Invitational, Princeton, NJ |
1500m | 4:33.50 | - | Apr 13 | Knoxville Sea Ray Relays, Knoxville, TN |
3000mSt | 10:58.42 | - | Apr 6 | Williamsburg Colonial Relays College, Williamsburg, VA |
1000m-short-track | 2:55.34 | - | Mar 4 | Boston ECAC Indoor Championships, Boston, MA (i) |
1000m | 2:53.55 | - | Feb 18 | Akron Big East Indoor Championships, Akron, OH (i) |
1000m | 2:54.71 | - | Feb 17 | Akron Big East Indoor Championships, Akron, OH (i) |
mile-short-track | 4:52.92 | - | Feb 2 | New Haven Giegengack Invitational, New Haven, CT (i) |
1000m-short-track | 2:54.43 | - | Jan 27 | University Park Penn State Open, University Park, PA (i) |
3000m-short-track | 10:21.35 | - | Jan 20 | University Park Penn State Open, University Park, PA (i) |
1000m-short-tracki | 2:57.22 | - | Jan 13 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
1000m-short-tracki | 2:57.22 | - | Jan 12 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
2006
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 5:09.05 | - | Dec 2 | Lewisburg Bison Opener, Lewisburg, PA (i) |
Honours
No medals
FAQ
Frequently asked questions
What is Lauren Gregory's 3000 m steeplechase personal best?
Lauren Gregory's 3000 m steeplechase personal best is 10:14.26, set on Jun 24, 2010 in Drake Stadium, Des Moines, IA (USA).
Which events does Lauren Gregory compete in?
Lauren Gregory competes in the 3000 m steeplechase and Mile Short Track.
How did Lauren Gregory perform in 2022?
2022 season best: 10:51.63, set on Jan 28, 2022 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i).