LG
Lauren Gale
CANWomenBirth dateJan 1, 2000
BirthplaceFredericton, Canada
Height-
Weight-
Lauren Gale is a professional track and field athlete. Hailing from Fredericton, Canada, Lauren represents the strong athletic tradition of the region.
Lauren's career has been marked by participation in various competitions. Throughout their career, Lauren has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.
Lauren continues to be an active competitor in track and field. With ongoing training and competition experience, Lauren works to improve performance and achieve new personal milestones in the sport.
Key facts
200 Metres Short Track
23.00
Age
26 years old
As of Sep 26, 2026: 400 m 50.47 (#198 all-time), 200 Metres Short Track 23.00, 2026 season best 50.68 (Jun 26, 2026, Alfonso Galvis Duque Stadium, Medellín (COL)) · Last competition: Edmonton Athletics Invitational, Jul 12, 2026, 51.13 · National record (200 Metres Short Track) · 26 years old
PB
Personal bests
11.55
4x100m
43.92
4x400m
3:22.01
4x400Metre
3:12.95
60m
7.46
400m-short-track
51.64
200m-short-track
23.00
300m
36.48
300MetresH
44.17
55m
6.94
150m
19.06
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.62 | - | Feb 6, 2026 | ↑ | Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2026 | 200m | 23.23 | - | Apr 10, 2026 | ↑ | Hurricane Alumni Invitational |
| 2026 | 200m-short-track | 23.96 | - | Feb 7, 2026 | ↑ | Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2026 | 400m | 50.68 | - | Jun 26, 2026 | ↑ | Pan American Athletics Championships |
| 2026 | 400m-short-track | 52.56 | - | Feb 14, 2026 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 4x400m | 3:22.66 | - | May 3, 2026 | ↑ | World Athletics Relays |
| 2025 | 60m | 7.50 | - | Feb 7, 2025 | ↑ | Showdown at The Heights |
| 2025 | 200m | 23.39 | - | Feb 7, 2025 | ↑ | Showdown at The Heights |
| 2025 | 200m-short-track | 23.39 | - | Feb 7, 2025 | ↑ | Showdown at The Heights |
| 2025 | 300m | 36.48= | - | Feb 15, 2025 | ↑ | Ravens Last Chance |
| 2025 | 400m | 51.00 | - | May 30, 2025 | ↑ | 7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2025 | 400m-short-track | 51.79 | - | Feb 8, 2025 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2025 | 4x400Metre | 3:12.95 | - | May 11, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2025 | 4x400m | 3:26.33 | - | Sep 20, 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 60m | 7.46 | - | Feb 16, 2024 | ↑ | Carleton Ravens U-Sport Last Chance |
| 2024 | 100m | 11.55 | +1.3 | Jun 2, 2024 | ↑ | Johnny Loaring Classic, Alumni Field, Windsor |
| 2024 | 200m | 22.85 | +0.8 | Jun 4, 2024 | ↑ | Royal City Inferno Track and Field Festival |
| 2024 | 300m | 36.48 | - | Feb 16, 2024 | ↑ | Carleton Ravens U-Sport Last Chance |
| 2024 | 400m | 50.47 | - | Jun 4, 2024 | ↑ | Royal City Inferno Track and Field Festival |
| 2024 | 400m-short-track | 52.83 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 4x400Metre | 3:14.66 | - | May 5, 2024 | ↑ | World Athletics Relays |
| 2024 | 4x400m | 3:22.01 | - | Aug 10, 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2023 | 100m | 11.60 | +2.6 | Jun 24, 2023 | ↑ | Johnny Loaring Classic |
| 2023 | 200m | 23.17 | +1.4 | Jun 24, 2023 | ↑ | Johnny Loaring Classic |
| 2023 | 300m | 37.02 | - | Jun 14, 2023 | ↑ | Ottawa Twilight Series 2 |
| 2023 | 400m | 52.07 | - | Jun 29, 2023 | ↑ | La Classique D’Athletisme De Montreal, Complexe Sportif Claude-Robillard, Montréal |
| 2022 | 200m | 22.82 | +1.0 | May 13, 2022 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2022 | 200m-short-track | 23.00 | - | Feb 26, 2022 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | 4x100m | 44.28 | - | Apr 16, 2022 | ↓ | CSU Jack Christiansen Track, Fort Collins, CO (USA) |
| 2022 | 400m | 51.30 | - | May 14, 2022 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2022 | 400m-short-track | 51.64 | - | Mar 12, 2022 | ↑ | NCAA Div. I Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2022 | 4x400Metre | 3:31.45 | - | Mar 20, 2022 | ↑ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2022 | 4x400m | 3:34.57 | - | May 14, 2022 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | 55m | 6.94 | - | Feb 5, 2021 | - | War Memorial FH, Laramie, WY (USA) (i) |
| 2021 | 100m | 11.67 | -0.6 | Apr 10, 2021 | ↑ | Potts Field, Boulder, CO (USA) |
| 2021 | 200m | 23.15 | +1.2 | May 14, 2021 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | 4x100m | 45.31 | - | May 15, 2021 | ↓ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | 400m | 51.96 | - | May 29, 2021 | ↑ | Cushing Stadium, College Station, TX (USA) |
| 2021 | 4x400m | 3:44.54 | - | May 1, 2021 | ↑ | Rock Chalk Park, Lawrence, KS (USA) |
| 2020 | 60m | 7.85 | - | Jan 11, 2020 | ↑ | Colorado-Indoor Practice Facility, Boulder, CO (USA) (i) |
| 2020 | 200m-short-track | 24.16 | - | Feb 28, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 200m | 24.16 | - | Feb 28, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 400m-short-track | 53.48 | - | Feb 29, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 400m | 53.48 | - | Feb 29, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 4x400Metre | 3:40.77 | - | Feb 29, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2019 | 60m | 7.67 | - | Dec 14, 2019 | ↑ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2019 | 100m | 11.98 | +2.1 | Apr 27, 2019 | ↑ | Fort Collins, CO (USA) |
| 2019 | 200m | 24.20 | - | Feb 2, 2019 | ↑ | Boulder, CO (USA) (i) |
| 2019 | 200m-short-track | 24.33 | - | Feb 22, 2019 | ↑ | Albuquerque, NM (USA) (i) |
| 2019 | 300m | 38.82 | - | Dec 6, 2019 | ↑ | Colorado Springs, CO (USA) (i) |
| 2019 | 4x100m | 43.92 | - | Jun 6, 2019 | ↓ | NCAA Div. I Outdoor Championships |
| 2019 | 400m | 52.68 | - | May 10, 2019 | ↑ | Clovis, CA (USA) |
| 2019 | 400m-short-track | 54.25 | - | Feb 9, 2019 | ↑ | Albuquerque, NM (USA) (i) |
| 2019 | 4x400m | 3:30.68 | - | Jul 21, 2019 | ↑ | Pan American U20 Championships, San José |
| 2019 | 4x400Metre | 3:40.55 | - | Feb 23, 2019 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 100m | 11.79 | +2.5 | May 19, 2018 | ↑ | Lakewood, PA (USA) |
| 2018 | 200m | 23.96 | +0.2 | May 17, 2018 | ↑ | Lakewood, PA (USA) |
| 2018 | 300m | 38.73 | - | Dec 7, 2018 | ↑ | Colorado Springs, CO (USA) (i) |
| 2018 | 400m | 54.23 | - | May 19, 2018 | ↑ | Lakewood, PA (USA) |
| 2017 | 200m | 24.70 | +2.7 | Jun 18, 2017 | ↑ | Windsor (CAN) |
| 2017 | 400m | 55.91 | - | Jul 20, 2017 | ↑ | Nassau (BAH) |
| 2017 | 4x400m | 3:44.58 | - | Jun 18, 2017 | ↑ | Windsor (CAN) |
| 2016 | 60m | 7.93 | - | Jan 8, 2016 | ↑ | Colorado Springs, CO (USA) (i) |
| 2016 | 200m | 24.43 | +1.8 | Jul 24, 2016 | ↑ | Windsor (CAN) |
| 2016 | 200m-short-track | 25.10 | - | Mar 12, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 400m | 54.22 | - | Apr 9, 2016 | ↑ | Denver, CO (USA) |
| 2016 | 400m-short-track | 54.35 | - | Mar 13, 2016 | ↑ | New York, NY (USA) (i) |
| 2015 | 60m | 7.94 | - | Jan 17, 2015 | ↑ | Canton, NY (USA) (i) |
| 2015 | 100m | 12.26 | - | Mar 7, 2015 | ↑ | Ottawa (CAN) (i) |
| 2015 | 200m | 24.32 | +0.7 | Aug 9, 2015 | ↑ | Sainte-Therese (CAN) |
| 2015 | 200m-short-track | 24.79 | - | Mar 7, 2015 | ↑ | Ottawa (CAN) (i) |
| 2015 | 300m | 38.38 | - | Jul 18, 2015 | ↑ | St. Catherine's (CAN) |
| 2015 | 300m-short-track | 39.13 | - | Feb 7, 2015 | ↑ | Ottawa (CAN) (i) |
| 2015 | 300MetresH | 44.17 | - | Jun 6, 2015 | - | Toronto (CAN) |
| 2015 | 400m | 54.69 | - | May 28, 2015 | ↑ | Brockville (CAN) |
| 2015 | 400m-short-track | 55.75 | - | Mar 7, 2015 | ↑ | Ottawa (CAN) (i) |
| 2014 | 60m | 8.00 | - | Dec 20, 2014 | ↑ | Ottawa (CAN) (i) |
| 2014 | 100m | 12.62 | +2.3 | Jul 16, 2014 | ↑ | Ottawa (CAN) |
| 2014 | 150m | 19.06 | -0.1 | Jul 23, 2014 | - | Ottawa (CAN) |
| 2014 | 200m | 26.12 | -1.5 | Jul 6, 2014 | ↑ | Brampton (CAN) |
| 2014 | 300m-short-track | 39.98 | - | Dec 20, 2014 | ↑ | Ottawa (CAN) (i) |
| 2014 | 300m | 39.98 | - | Dec 20, 2014 | ↑ | Ottawa (CAN) (i) |
| 2013 | 60m | 8.27 | - | Feb 9, 2013 | ↑ | Ottawa (CAN) (i) |
| 2013 | 100m | 13.15 | -0.2 | Aug 7, 2013 | ↑ | Ottawa (CAN) |
| 2013 | 300m-short-track | 42.21 | - | Feb 9, 2013 | ↑ | Ottawa (CAN) (i) |
| 2013 | 300m | 42.21 | - | Feb 9, 2013 | ↑ | Ottawa (CAN) (i) |
| 2013 | 400m | 59.46 | - | Aug 7, 2013 | ↑ | Ottawa (CAN) |
2026
34 performances2025
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:26.33 | - | Sep 20 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
400m | 51.56 | - | Sep 15 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
400m | 51.56 | - | Sep 14 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
400m | 52.09 | - | Aug 17 | NACAC Championships |
400m | 52.43 | - | Aug 17 | NACAC Championships |
400m | 52.09 | - | Aug 15 | NACAC Championships |
200m | 23.48 | +1.3 | Aug 3 | Canadian Championships |
4x400m | 3:38.31 | - | Aug 3 | Canadian Championships |
200m | 23.48 | +1.3 | Aug 2 | Canadian Championships |
400m | 51.80 | - | Aug 2 | Canadian Championships |
400m | 52.50 | - | Aug 2 | Canadian Championships |
400m | 51.80 | - | Aug 1 | Canadian Championships |
400m | 52.50 | - | Jul 31 | Canadian Championships |
400m | 52.59 | - | Jul 23 | Ottawa Lions Summer Twilight Series 8, Terry Fox AF, Ottawa |
400m | 53.03 | - | Jul 5 | Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto |
400m | 53.03 | - | Jul 4 | Ontario Track & Field Championship, Track and Field Centre Outdoor Track, Toronto |
Showing 1 - 50 of 344
Honours
🥉
2026World Athletics Relays
4x400 Metres Relay
🥇
2026Canadian Championships
4x400 Metres Relay
🥇
2026Canadian Championships
400 Metres
6
2025NACAC Championships
400 Metres
6
2024The XXXIII Olympic Games
4x400 Metres Relay
🥇
2022Bell Canadian Outdoor Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Lauren Gale's 400 m personal best?
Lauren Gale's 400 m personal best is 50.47, set on Jun 4, 2024 in Alumni Stadium, Guelph (CAN), #198 on the all-time list.
Which events does Lauren Gale compete in?
Lauren Gale competes in the 400 m and 200 Metres Short Track.
How did Lauren Gale perform in 2026?
2026 season best: 50.68, set on Jun 26, 2026 in Alfonso Galvis Duque Stadium, Medellín (COL). Last competition: Edmonton Athletics Invitational on Jul 12, 2026, 51.13.