Lauren Fog

Lauren Fog

Born
Mar 28, 1989 (37 years old)
Events
Marathon · Half Marathon

Lauren Fog is a United States middle-distance runner, born on March 28, 1989. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 5:10.15 in the Mile, 10:30.16 in the 3000m, 17:55.90 in the 5000m, 17:55.90 in the 5000m and 1:20:23 in the Semi. He is currently active on the international athletics circuit, representing United States.

Personal best · Marathon2:43:19
2019 season best2:43:19Jan 20, 2019 · Houston, TX
Personal best · Half Marathon1:20:23
Last competitionChevron Houston MarathonJan 20, 2019 · 2:43:19

As of Nov 13, 2026: Marathon 2:43:19, Half Marathon 1:20:23, 2019 season best 2:43:19 (Jan 20, 2019, Houston, TX (USA)) · Last competition: Chevron Houston Marathon, Jan 20, 2019, 2:43:19 · 37 years old

DisciplineResultAll-time
MileIndoorWI 20115:10.15406 pts–
3000mIL 2011United States 3000 m all-time list10:30.16359 pts–
5000mIndoorIA 201117:55.90384 pts–
SemiSan José 2014United States Half Marathon all-time list1:20:23508 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2019Marathon 2:43:19–Jan 20, 2019Chevron Houston Marathon
2016Marathon 2:55:28–Feb 13, 2016U.S. Olympic Marathon Team Trials
20155000m 18:40.05–Mar 28, 2015Golden, CO (USA)
2015Marathon 2:45:02–Jun 20, 2015Sacramento, CA (USA)
2014Semi 1:20:23–Oct 5, 2014San José (USA)
2014Marathon 2:55:09–Dec 7, 2014Sacramento, CA (USA)
2013Marathon 2:54:53–Oct 13, 2013Chicago Marathon
2012Marathon 2:58:07–Oct 7, 2012Chicago Marathon
FAQ

Frequently asked questions

Lauren Fog's Marathon personal best is 2:43:19, set on Jan 20, 2019 in Houston, TX (USA).

Lauren Fog competes in the Marathon and Half Marathon.

2019 season best: 2:43:19, set on Jan 20, 2019 in Houston, TX (USA). Last competition: Chevron Houston Marathon on Jan 20, 2019, 2:43:19.