
Lauren Fog
- Born
- Mar 28, 1989 (37 years old)
- Events
- Marathon · Half Marathon
Lauren Fog is a United States middle-distance runner, born on March 28, 1989. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 5:10.15 in the Mile, 10:30.16 in the 3000m, 17:55.90 in the 5000m, 17:55.90 in the 5000m and 1:20:23 in the Semi. He is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:43:19
2019 season best2:43:19Jan 20, 2019 · Houston, TX
Personal best · Half Marathon1:20:23
Last competitionChevron Houston MarathonJan 20, 2019 · 2:43:19
As of Nov 13, 2026: Marathon 2:43:19, Half Marathon 1:20:23, 2019 season best 2:43:19 (Jan 20, 2019, Houston, TX (USA)) · Last competition: Chevron Houston Marathon, Jan 20, 2019, 2:43:19 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorWI 20115:10.15406 pts–
5000mIndoorIA 201117:55.90384 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | Marathon | 2:43:19 | – | Jan 20, 2019 | Chevron Houston Marathon |
| 2016 | Marathon | 2:55:28 | – | Feb 13, 2016 | U.S. Olympic Marathon Team Trials |
| 2015 | 5000m | 18:40.05 | – | Mar 28, 2015 | Golden, CO (USA) |
| 2015 | Marathon | 2:45:02 | – | Jun 20, 2015 | Sacramento, CA (USA) |
| 2014 | Semi | 1:20:23 | – | Oct 5, 2014 | San José (USA) |
| 2014 | Marathon | 2:55:09 | – | Dec 7, 2014 | Sacramento, CA (USA) |
| 2013 | Marathon | 2:54:53 | – | Oct 13, 2013 | Chicago Marathon |
| 2012 | Marathon | 2:58:07 | – | Oct 7, 2012 | Chicago Marathon |