DateDisciplineResultWindPos.RoundCompetitions
20212 races
Jun 63000m 10:10.29 –1FinalNational Athletics League Ch. London, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Jun 61500m 4:52.01 –2FinalNational Athletics League Ch. London, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
20191 race
Jul 135000m 17:24.61 –1FinalSouthern Athletics League Division 2E, Woodford
20177 races
Jul 225000m 16:12.7h –FinalYate - Mixed Races
Jul 163000m 9:30.33 –1FinalLeigh UK Women's League Div. 2, Leigh
Jul 161500m 4:32.31 –1FinalLeigh UK Women's League Div. 2, Leigh
Jul 210Kilometr 34:36 –1FinalNewham 10 km, Newham
Jun 43000m 9:37.81 –1FinalStevenage UK Women's League, Stevenage
Jun 41500m 4:30.87 –1FinalStevenage UK Women's League, Stevenage
May 2910Kilometr 35:25 –12FinalLondon British 10 km Road Running Championships, London
201610 races
Nov 610Kilometr 33:57 –6FinalLeeds Abbey Dash 10K, Leeds
Oct 16Semi 1:14:54 –3FinalBirmingham Great Half Marathon, Birmingham
Jul 205000m 16:07.5h –FinalEltham BMC Regional Races, Eltham - Mixed Races
Jul 31500m 4:20.03 –1FinalSouthampton UK Women's League, Southampton
Jul 33000m 9:15.8h –1FinalSouthampton UK Women's League, Southampton
Jun 293000m 9:06.54 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Jun 265000m 16:00.16 –4FinalUK Championships, Birmingham
May 2110000m 33:05.55 –7FinalParliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
Apr 203000m 9:16.26 –FinalWatford Open Graded Meeting, Watford - Mixed Races
201513 races
Nov 1510Kilometr 33:18 –4FinalLeeds Abbey Dash 10K, Leeds
Oct 2510MilesRoa 55:39 –9FinalPortsmouth Great South Run, Portsmouth
Sep 2710Kilometr 34:15 –2FinalSheffield Great Yorkshire Run, Sheffield
Aug 25000m 16:23.36 –2FinalBedford CAU Inter-County Championships, Bedford
Jul 225000m 16:17.96 –FinalEltham BMC Regional Races, Eltham - Mixed Races
Jul 181500m 4:23.87 –7FinalOxford BMC Grand Prix, Oxford
Jul 55000m 15:57.76 –7FinalUK Championships, Birmingham
Jun 275000m 15:45.12 –2FinalWatford BMC Grand Prix, Watford
Jun 33000m 9:04.56 –FinalWatford Open Graded Meeting, Watford - Mixed Races
May 2510Kilometr 33:35 –4FinalLondon BUPA 10,000, London
May 91500m 4:23.70 –1FinalCrawley UK Women's League, Crawley
May 93000m 9:31.64 –1FinalCrawley UK Women's League, Crawley
201415 races
Oct 2610MilesRoa 56:04 –8FinalPortsmouth BUPA Great South Run, Portsmouth
Sep 710Kilometr 34:45 –2FinalCardiff 10 km, Cardiff
Jul 303000m 9:12.69 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Jul 231500m 4:26.01 –FinalEltham BMC Regional Races, Eltham - Mixed Races
Jul 195000m 16:20.00 –3FinalOxford BMC Grand Prix, Oxford
Jul 161500m 4:17.45 –1FinalWatford BMC Gold Standard Races, Watford
Jul 61500m 4:31.1h –1FinalPortsmouth UK Women's League, Portsmouth
Jul 6800m 2:11.0h –1FinalPortsmouth UK Women's League, Portsmouth
Jun 295000m 16:07.38 –7FinalUK Championships, Birmingham
Jun 181500m 4:20.51 –5FinalWatford BMC Gold Standard, Watford
Jun 83000m 9:33.46 –1FinalNewham UK Women's League, Newham
Jun 81500m 4:28.83 –1FinalNewham UK Women's League, Newham
May 173000mSt 10:42.88 –2FinalWatford BMC Grand Prix, Watford
May 1010000m 34:57.28 –14FinalParliament Hill England 10,000m Championships, Parliament Hill
Apr 233000m 9:25.94 –FinalWatford Open Graded Meeting, Watford - Mixed Races
201314 races
Sep 810Kilometr 34:33 –3FinalCardiff 10 km, Cardiff