Lauren Bower

United StatesUnited StatesActive
Events
800 Metres Short Track · 400 Metres Short Track

Lauren Bower is a United States sprinter. She competes primarily in the 400m, 800m and 4x400m.

Her personal bests include 59.47 in the 400m, 2:13.36 in the 800m, 3:52.13 in the 4x400m, 2:14.02 in the 800m-short-track and 2:14.02 in the 800m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 800 Metres Short Track2:14.02
2026 season best2:14.02Jan 10, 2026 · Ott Center for Track & Field, Philadelphia, PA
2026 season best
Personal best · 400 Metres Short Track59.47
Last competitionPatriot League Outdoor Track and Field ChampionshipMay 15, 2026 · 9:01.90
Patriot League Outdoor Track and Field Championship

As of Nov 15, 2026: 800 Metres Short Track 2:14.02, 400 Metres Short Track 59.47, 2026 season best 2:14.02 (Jan 10, 2026, Ott Center for Track & Field, Philadelphia, PA (USA)) · Last competition: Patriot League Outdoor Track and Field Championship, May 15, 2026, 9:01.90

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorPA 202559.47889 pts––
800mMA 2025United States 800 m all-time list2:13.36936 pts––
4x400mPA 2025United States 4 × 400 m all-time list3:52.13––
800m-short-trackIndoorPA 20262:14.02966 pts––
800m-short-trackPA 20262:14.02966 pts–#699
1000mIndoorPA 20263:01.42878 pts–#631

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track 2:14.02–Jan 10, 2026Penn Select
2026800m-short-track Indoor2:14.68–Feb 28, 2026Patriot League Indoor Track and Field Championships
2026800m 2:14.71–Apr 11, 2026Bison Outdoor Classic
2026800m Indoor2:14.71–Apr 11, 2026Bison Outdoor Classic
20261000m-short-track Indoor3:01.42–Jan 17, 2026Quaker Invitational
20261000m-short-track 3:01.42–Jan 17, 2026Quaker Invitational
20261000m Indoor3:01.42–Jan 17, 2026Quaker Invitational
20264x400Metre Indoor3:49.04–Feb 14, 2026Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i)
FAQ

Frequently asked questions

Lauren Bower's 800 Metres Short Track personal best is 2:14.02, set on Jan 10, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA).

Lauren Bower competes in the 800 Metres Short Track and 400 Metres Short Track.

2026 season best: 2:14.02, set on Jan 10, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA). Last competition: Patriot League Outdoor Track and Field Championship on May 15, 2026, 9:01.90.