LB
Lauren Berman
USAWomenBirth dateOct 8, 1996
Height-
Weight-
Lauren Berman is a United States middle-distance runner, born on October 8, 1996. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:06.54 in the 800m, 4:10.82 in the 1500m, 4:31.34 in the Mile, 9:30.60 in the 3000m and 16:11.71 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Key facts
Mile Short Track
4:31.34
1500 Metres Short Track
4:12.89
2023 season best
4:33.93
Jan 28, 2023 · Armory Track&Field Center, New York, NY (USA) (i)
Age
29 years old
As of Sep 26, 2026: Mile Short Track 4:31.34, 1500 Metres Short Track 4:12.89, 2023 season best 4:33.93 (Jan 28, 2023, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: Sir Walter Miler, Aug 4, 2023, 4:53.58 · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 1500m | 4:14.77 | - | Jan 28, 2023 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2023 | 1500m-short-track | 4:14.77 | - | Jan 28, 2023 | ↓ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2023 | mile-short-track | 4:33.93 | - | Jan 28, 2023 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2023 | Mile | 4:33.93 | - | Jan 28, 2023 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2022 | 1500m | 4:12.53 | - | Jun 5, 2022 | ↑ | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
| 2022 | 1500m-short-track | 4:12.89 | - | Feb 11, 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | mile-short-track | 4:31.34 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | Mile | 4:31.34 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | MileRoad | 4:47.0h | - | Apr 26, 2022 | - | USA 1 Mile Road Championships |
| 2021 | 800m | 2:06.54 | - | Apr 17, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | 800m-short-track | 2:07.61 | - | Feb 5, 2021 | ↓ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 1000m-short-track | 2:43.98 | - | Feb 19, 2021 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 1000m | 2:43.98 | - | Feb 19, 2021 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 1500m | 4:10.82 | - | May 15, 2021 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2021 | 3000m | 9:30.60 | - | Jan 22, 2021 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 3000m-short-track | 9:30.60 | - | Jan 22, 2021 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 5000m | 16:11.71 | - | Mar 26, 2021 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2020 | 800m | 2:07.50 | - | Feb 7, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 800m-short-track | 2:07.50 | - | Feb 7, 2020 | ↓ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 1000m-short-track | 2:50.71 | - | Jan 17, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 1000m | 2:50.71 | - | Jan 17, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | Mile | 4:38.77 | - | Feb 29, 2020 | ↑ | Loftus Sports Center, Notre Dame, IN (USA) (i) |
| 2020 | mile-short-track | 4:43.74 | - | Jan 24, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2019 | 800m | 2:10.26 | - | May 1, 2019 | ↑ | Lynchburg, VA (USA) |
| 2019 | 1000m-short-track | 2:53.86 | - | Jan 11, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 1000m | 2:53.86 | - | Jan 11, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 1500m | 4:23.39 | - | May 9, 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | mile-short-track | 4:46.41 | - | Feb 22, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | Mile | 4:46.41 | - | Feb 22, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 3000m-short-track | 10:03.04 | - | Feb 1, 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 3000m | 10:03.04 | - | Feb 1, 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | DistanceMe | 11:34.59 | - | Feb 15, 2019 | ↓ | Blacksburg, VA (USA) (i) |
| 2019 | 5000m | 16:41.76 | - | Mar 29, 2019 | ↑ | Raleigh, NC (USA) |
| 2018 | 1500m | 4:26.64 | - | Apr 27, 2018 | ↑ | Fayetteville, AR (USA) |
| 2018 | mile-short-track | 4:50.38 | - | Jan 20, 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | Mile | 4:50.38 | - | Jan 20, 2018 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 4x800Metre | 9:04.25 | - | Apr 14, 2018 | ↑ | Knoxville Tennessee Relays |
| 2018 | 3000m | 9:36.30 | - | Feb 24, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 3000m-short-track | 9:36.30 | - | Feb 24, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | DistanceMe | 11:28.21 | - | Apr 28, 2018 | ↓ | Fayetteville, AR (USA) |
| 2018 | 5000m | 16:12.55 | - | Apr 21, 2018 | ↑ | Durham, NC (USA) |
| 2018 | 5000m-short-track | 17:17.30 | - | Feb 23, 2018 | - | Clemson, SC (USA) (i) |
| 2017 | Mile | 4:55.88 | - | Jan 13, 2017 | ↑ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2017 | mile-short-track | 4:55.88 | - | Jan 13, 2017 | ↑ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2016 | 1000m | 2:58.23 | - | Jan 15, 2016 | ↑ | Blacksburg Virginia Tech Invitational |
| 2016 | 1000m-short-track | 2:58.23 | - | Jan 15, 2016 | ↑ | Blacksburg Virginia Tech Invitational |
| 2016 | mile-short-track | 4:50.41 | - | Feb 26, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | Mile | 4:50.41 | - | Feb 26, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 4x800Metre | 9:10.79 | - | Mar 31, 2016 | ↑ | Williamsburg, VA (USA) |
| 2016 | 3000m | 9:41.49 | - | Feb 12, 2016 | ↑ | Ames, IA (USA) (i) |
| 2016 | 3000m-short-track | 9:44.82 | - | Feb 27, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | DistanceMe | 11:24.94 | - | Feb 20, 2016 | ↓ | Blacksburg, VA (USA) (i) |
| 2016 | 5000m | 16:49.42 | - | Apr 16, 2016 | ↑ | Lewisburg, PA (USA) |
| 2015 | Mile | 5:05.80 | - | Apr 23, 2015 | ↑ | Philadelphia, PA (USA) |
| 2014 | 800m | 2:18.33 | - | Apr 5, 2014 | ↑ | Fairfax, VA (USA) |
| 2014 | 1000m-short-track | 3:07.06 | - | Jan 30, 2014 | ↑ | Landover, MD (USA) (i) |
| 2014 | 1000m | 3:07.06 | - | Jan 30, 2014 | ↑ | Landover, MD (USA) (i) |
| 2014 | Mile | 5:06.40 | - | May 9, 2014 | ↑ | Richmond, VA (USA) |
| 2013 | 1000m-short-track | 3:09.78 | - | Dec 28, 2013 | ↑ | Landover, MD (USA) (i) |
| 2013 | 1000m | 3:09.78 | - | Dec 28, 2013 | ↑ | Landover, MD (USA) (i) |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:53.58 | - | Aug 4 | Sir Walter Miler |
1500m | 4:26.65 | - | Aug 4 | Sir Walter Miler |
Mile | 4:50.15 | - | Jun 29 | Sir Walter Qualifier |
1500m | 4:19.32 | - | Jun 17 | The Elliott Denman NJ International Track & Field Meet, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
1500m | 4:21.64 | - | Jun 10 | Adrian Martinez Classic, Emerson Field, Concord, MA - Mixed Races |
1500m | 4:24.38 | - | Jun 3 | Music City Track Carnival, Vanderbilt Track, Nashville, TN |
1500m | 4:24.38 | - | Jun 2 | Music City Track Carnival, Vanderbilt Track, Nashville, TN |
mile-short-track | 4:42.57 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
mile-short-track | 4:42.57 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
mile-short-track | 4:33.93 | - | Jan 28 | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
1500m-short-track | 4:14.77 | - | Jan 28 | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:12.53 | - | Jun 5 | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
1500m | 4:24.36 | - | May 12 | Puerto Rico International Athletics Classic, Estadio Francisco Montaner, Ponce |
1500m | 4:26.18 | - | Apr 30 | Drake Relays |
MileRoad | 4:47.0HT | - | Apr 26 | USA 1 Mile Road Championships |
1500m-short-track | 4:17.24 | - | Feb 26 | US Indoor Championships |
1500m-short-track | 4:12.89 | - | Feb 11 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
mile-short-track | 4:31.34 | - | Feb 11 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
1500m-short-track | 4:16.01 | - | Feb 5 | Dr. Sander Invitational |
mile-short-track | 4:34.16 | - | Feb 5 | Dr. Sander Invitational |
2021
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:16.37 | - | Jun 12 | NCAA Div. I Outdoor Championships |
1500m | 4:16.37 | - | Jun 11 | NCAA Div. I Outdoor Championships |
1500m | 4:14.36 | - | Jun 11 | NCAA Div. I Outdoor Championships |
1500m | 4:14.36 | - | Jun 10 | NCAA Div. I Outdoor Championships |
1500m | 4:13.87 | - | May 29 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
1500m | 4:16.13 | - | May 27 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
1500m | 4:10.82 | - | May 15 | ACC Ch., Paul Derr TF Facility, Raleigh, NC |
1500m | 4:17.72 | - | May 13 | ACC Ch., Paul Derr TF Facility, Raleigh, NC |
800m | 2:06.74 | - | May 5 | Liberty Twilight Qualifier, Matthes-Hopkins Track Complex, Lynchburg, VA |
1500m | 4:16.54 | - | May 1 | Virginia Grand Prix, UVA Lanningan Field, Charlottesville, VA |
800m | 2:06.54 | - | Apr 17 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
1500m | 4:16.95 | - | Apr 16 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
5000m | 16:11.71 | - | Mar 26 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
1000m-short-track | 2:43.98 | - | Feb 19 | Virginia Tech Challenge, Rector Fieldhouse, Blacksburg, VA (i) |
800m-short-track | 2:07.61 | - | Feb 5 | Doc Hale Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
3000m-short-track | 9:30.60 | - | Jan 22 | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
1000m-short-track | 2:47.45 | - | Jan 15 | Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
2020
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:38.77 | - | Feb 29 | Atlantic Coast Conference Championships, Loftus Sports Center, Notre Dame, IN (i) |
Mile | 4:44.78 | - | Feb 28 | Atlantic Coast Conference Championships, Loftus Sports Center, Notre Dame, IN (i) |
Mile | 4:39.81 | - | Feb 15 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
800m-short-track | 2:07.50 | - | Feb 7 | Doc Hale Virginia Tech Elite, Rector Fieldhouse, Blacksburg, VA (i) |
mile-short-track | 4:43.74 | - | Jan 24 | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
1000m-short-track | 2:50.71 | - | Jan 17 | Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:23.63 | - | May 11 | Atlantic Coast Conference Ch;, Charlottesville, VA |
1500m | 4:23.39 | - | May 9 | Atlantic Coast Conference Ch;, Charlottesville, VA |
800m | 2:10.26 | - | May 1 | Liberty Twilight Invitational, Lynchburg, VA |
1500m | 4:23.49 | - | Apr 20 | Duke Invitational, Durham, NC |
1500m | 4:25.90 | - | Apr 12 | Tennessee Relays, Knoxville, TN |
5000m | 16:41.76 | - | Mar 29 | Raleigh Relays, Raleigh, NC |
mile-short-track | 4:46.41 | - | Feb 22 | Atlantic Coast Conference Championships, Blacksburg, VA (i) |
Showing 1 - 50 of 86
Honours
No medals
FAQ
Frequently asked questions
What is Lauren Berman's Mile Short Track personal best?
Lauren Berman's Mile Short Track personal best is 4:31.34, set on Feb 11, 2022 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Lauren Berman compete in?
Lauren Berman competes in the Mile Short Track and 1500 Metres Short Track.
How did Lauren Berman perform in 2023?
2023 season best: 4:33.93, set on Jan 28, 2023 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: Sir Walter Miler on Aug 4, 2023, 4:53.58.