Laura Vallois

Laura Vallois

Born
Jun 2, 1994 (32 years old)
Events
10 Kilometres Road · 5 Kilometres Road

Laura Vallois is a France middle-distance runner, born on June 2, 1994. He competes primarily in the 1500m, 3000m and 5Kilometre.

His personal bests include 4:41.06 in the 1500m, 10:24.37 in the 3000m, 17:19 in the 5Kilometre and 35:49 in the 10Kilometr. He is currently active on the international athletics circuit, representing France.

Personal best · 10 Kilometres Road35:49
2025 season best37:35Mar 16, 2025 · Lille
Personal best · 5 Kilometres Road17:19
Last competitionSemi-Marathon International de Lille - 5km et 10kmMar 16, 2025 · 37:35

As of Nov 13, 2026: 10 Kilometres Road 35:49, 5 Kilometres Road 17:19, 2025 season best 37:35 (Mar 16, 2025, Lille (FRA)) · Last competition: Semi-Marathon International de Lille - 5km et 10km, Mar 16, 2025, 37:35 · 32 years old

DisciplineResultAll-time
1500mBruay-la-Buissiere 2021France 1500 m all-time list4:41.06439 pts–
3000mLaon 2021France 3000 m all-time list10:24.37379 pts–
5KilometreLille 202317:19–
10KilometrHouilles 202335:49–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 37:35–Mar 16, 2025Semi-Marathon International de Lille - 5km et 10km
20231500m 4:54.13–May 7, 2023Championnat de France des clubs - 1er tour - H-F, Stade Léo Lagrange, Tergnier
20235Kilometre 17:26–Mar 19, 2023Semi Marathon de Lille, Lille
202310Kilometr 35:49–Mar 26, 2023French 10km Championships, Houilles - Open Event
20221500m 4:49.59–May 22, 2022Maubeuge (FRA)
202210Kilometr 36:16–Jul 9, 2022–
20211500m 4:41.06–Jun 20, 2021Stade communautaire d'athlétisme, Bruay-la-Buissiere (FRA)
20213000m 10:24.37–May 24, 2021Stade Levindrey, Laon (FRA)
FAQ

Frequently asked questions

Laura Vallois's 10 Kilometres Road personal best is 35:49, set on Mar 26, 2023 in Houilles (FRA).

Laura Vallois competes in the 10 Kilometres Road and 5 Kilometres Road.

2025 season best: 37:35, set on Mar 16, 2025 in Lille (FRA). Last competition: Semi-Marathon International de Lille - 5km et 10km on Mar 16, 2025, 37:35.