Laura Sewing

Laura Sewing

GermanyGermanyActive
Born
Oct 4, 1998 (28 years old)
Events
100 m hurdles · 60 m hurdles

Laura Sewing is a Germany sprinter, born on October 4, 1998. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.24 in the 100m, 25.14 in the 200m, 60.63 in the 400m, 13.68 in the 100mH and 5.37 in the LJ. She is currently active on the international athletics circuit, representing Germany.

Personal best · 100 m hurdles13.68
2026 season best8.93Feb 1, 2026 · Sportzentrum Kalbach, Frankfurt
2026 season best
Personal best · 60 m hurdles8.80
Last competitionPUMA Fast Arms Fast LegsJul 10, 2026 · 25.52
PUMA Fast Arms Fast Legs

As of Nov 13, 2026: 100 m hurdles 13.68, 60 m hurdles 8.80, 2026 season best 8.93 (Feb 1, 2026, Sportzentrum Kalbach, Frankfurt (GER)) · Last competition: PUMA Fast Arms Fast Legs, Jul 10, 2026, 25.52 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMörfelden 2021Germany 100 m all-time list12.24944 pts–
200mBochum 2014Germany 200 m all-time list25.14*929 pts–
400mMörfelden 2016Germany 400 m all-time list60.63816 pts–
100mHWetzlar 2021Germany 100 m hurdles all-time list13.68*1,060 pts–
LJIndoorFrankfurt-Kalbach 20125.37863 pts–
LJ2012Germany Long Jump all-time list5.37863 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH 8.93–Feb 1, 2026Hessische Hallenmeisterschaften M/F/U18
202660mH Indoor8.93–Feb 1, 2026Hessische Hallenmeisterschaften M/F/U18
2026100m 12.58+1.4Jul 10, 2026PUMA Fast Arms Fast Legs
2026200m 25.52+2.1Jul 10, 2026PUMA Fast Arms Fast Legs
202560mH Indoor8.98–Jan 26, 2025Hessische Hallenmeisterschaften M/F/U18, Sportzentrum Kalbach, Frankfurt (i)
2025100mH 14.28+1.4Jun 28, 2025Süddeutsche Meisterschaften
2024100mH 14.52+0.6Jun 2, 2024Hessische Meisterschaften M/F/U18
2023100mH 14.81+0.6Jun 25, 2023Süddeutsche Meisterschaften M/F/U18
FAQ

Frequently asked questions

Laura Sewing's 100 m hurdles personal best is 13.68, set on Jul 17, 2021 in Enwag-Stadion, Wetzlar (GER).

Laura Sewing competes in the 100 m hurdles and 60 m hurdles.

2026 season best: 8.93, set on Feb 1, 2026 in Sportzentrum Kalbach, Frankfurt (GER). Last competition: PUMA Fast Arms Fast Legs on Jul 10, 2026, 25.52.